The greatest wealth is health.Healthy LifestyleHealthy LifestyleU Unit nit 2 2The health is essential to the happiness of mankind.No account of wealth can compare to the loss of health.健康是最重要的财富What is the meaning of healthy lifestyle？Healthy lifestyleMental healthPhysical healthUnit 2 Reading and ThinkingLearn to develop good health habitseating junk food rarely doing exercisesstaying up too lateeating too fastspending too much time online Are bad habits easy to change?Why or why not?Now,lets read a passage to find out the answer.What kind of lifestyle do you lead?Do you have any unhealthy and bad habits?What are they?What can you do to correct these bad habits?Learning aims:1.To learn how to find the main idea of a paragraph2.To understand the structure of the text3.To learn how habits are formed and how to change bad habits Read the passage quickly and answer the questionWhich is the genre of this passage?A.exposition It always puts its importance in researching the problemDo you know the step of the kind of this passage?Raise the problemAnalyze the problemSolve the problemsummary C.argumentationB.narrationD.novel Problem-solution pattern说明文记叙文议论文小说Paragraph 1standoutFind the main idea of a paragraph Find the main idea of a paragraph The main idea is sometimes stated in either the opening or closing sentence.If not,look for another“standout”sentence,or summarise the paragraph in your mind by asking yourself,“What is it mainly about?”Paragraph 2standoutParagraph 3openingParagraph 4openingstandoutParagraph 5standoutParagraph 6openingAnalyze a problemParagraph 2Paragraph 3The cycle of how habits are formed.What a habit is?Solve a problemParagraph 4Paragraph 5How to change a bad habit and create good onesChanging habits gradually.Raise a problemParagraph 1Why bad teenage habits should be changed?Summary Paragraph 6No easy way to change bad habitsWhy bad teenage habits should be changed?What habit is and what the habit cycle work?How to change bad habits?Read the text and find out what main ideas are included in it.Tick the correct ones and suit them to the correct paragraph.A.How to change a bad habit and create good onesB.The cycle of how habits are formedC.Habits that can help us study betterD.Changing habits graduallyE.No easy way to changing bad habitsF.What a habit isG.Why bad teenage habits should be changedPart 11.When is it easy for teenagers to form bad habits?2.What should they do to prevent the possible harmful effects caused by the bad habits?As they grow up,they become more independent and start making their own decisions.They must learn to recognize bad habits early and make appropriate changes.Why bad teenage habits should be changed?Part 2What habit is and what the habit cycle work?Can you find the saying quoted by article in paragraph2?Translate them and consider why did the author use them.我们反复做的事情造就了我们It will be better to show the general idea of paragraphWe will repeat it over and over againROUTINECUEREWARDTHE HABIT CYCLEWhat are the three stages of the habit cycle?The habit cycle Bad habit New habitCue RoutineRewardfeel unhappy feel happier but its not healthyeat lots of unhealthy snacksfeel unhappy listen to some of our favourite music feel relaxedWhat examples did the author give us about the habit cycle to help us understand?1.To facilitate a positive change in our bad habits,we could try to _a negative routine _something _.2.We can also use the _ to _ good habits.replacewith more positivehabit cyclecreateuFill in the blanks according to the information in paragraph 4.How can a person use discipline to help change a bad habit?A person can use discipline to change a bad habit by repeatedly taking many small steps to reach the goal of change.Part 3How to change bad habits?Choose the right answer based on the information of the last paragraph.What can we learn from the last paragraph?A.Changing habits is very easy.B.It takes a long period of time to change bad habits.C.There are shortcuts to change bad habits.D.There are some ways to help you build a healthy life.Reasons for changing bad habitsHow a habit is formedWays to change bad habitsThree steps of the habit cycleBad habits,if left unchecked,could _ when teenagers become adults.first examine their bad habit cycles and then try to adapt them by _.use the habit cycle to _.We make a choice and repeat it over and over again.Soon _lead to more serious onesthat choice becomes automatic and forms a habitFirstly,there is a“cue”that acts as _.Secondly,there is a“routine”,the regular action _.Thirdly,there is the“reward”,_ _ _.a signal to do somethingyou take in response to the cuethe good thing or feeling we get from the routinecombining the information from their habit cycles with their own positive ideascreate good habitsTips:The most successful way to change bad habits is _.Teenagers must show _ and repeatedly take many small steps.not suddenly,but over a period of timeSome disciplinebad habit Why did the author write the text?To explain。
