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1、埋没你潜能的 10 种生活方式Do you know that most people never utilize more than 0.1% of their true potential in their lifetime? 你知道吗？多数人终其一生都没有把他们真正的潜能的 0.1%使用完？Its true. The thing is, human potential is unlimited. Unlike computers, youll never come across a situation where your brain says the hard drive is ful
2、l. You can constantly push your limits, reaching greater heights, only to find that youre not even reaching a fraction of your true worth! Believe it or not, you harness more power than you can ever imagine.是真的。问题是：人类的潜能是无限的。电脑可能会遇到硬盘已满的情况，而人脑绝对不会。你可以不断地向前推进你的极限，从而大大更高的层次；结果却发现你还没有达到真正价值的一小部分。Unfort
3、unately, many do not utilize their true potential, and lay it to waste by engaging in tasks that are a poor use of their time and energy. Here are 10 sure-fire ways to live below your true potential:更不幸的是，很多人都没有使用自己的真正价值，只把时间精力花费在不值得的任务上。以下是 10 种定会让你的真实潜能无法挥发出来的方式。1.Harp on the past instead of focus
4、ing on the present.停留在过去而不是聚焦于当下停留在过去而不是聚焦于当下Some people spend their lives living in the past. They lament about what has been, what they could have done, and why they didnt do that. However, the past is the past, and no matter how much time we spend thinking and lamenting about it, it doesnt change
5、 anything. To spend time moping about what has been is to waste the person you can be.有些人把自己的生活停留在过去。他们抱怨着过去发生的事情，说着他们本该会怎样，而又为什么没能实现的原因。但是，过去就是过去了，不管你花费多少时间思索追悔过去，都不会再改变什么了。把时间花在消沉过去上，就是对你可能性的浪费。There were times in the past when I wondered how things would have been if I did X instead of Y. Or if I
6、 did Z instead of Y. However, after that Id ask myself, “How would this change anything?“ Me sitting here and thinking about the past does absolutely nothing to change things and improve my life. Instead, it is only by thinking forward and taking action that Im able to live a truly fulfilling life.曾
7、经有一段时间，我在思索如果当初做了 X 而不是 Y，如果做了 Z 而不是 Y， 那结局会怎样呢？但是，在那之后，我问自己：“这么想能改变什么呢？”我坐着回想过去，但绝对不会对我的生活有丝毫改变和提高。反而，是往前看、动起来才能让我过上真正令我满意的生活。What kind of future do you want to create? What actions can you take to create this ideal future? What have you learned from the past that will help you in this journey? Ask
8、ing and acting on questions like these will help you to maximize your present moment so you can live your best life going forward. For some practical guidance on living in the present, I recommend The Power of Now.你想造就什么样的未来？采取什么样的行动才能创造这样一份理想化的未来？你从过去学到了什么？在未来的路上会帮到你吗？发问对答这样的问题能帮你让当下时刻最大化，以便让你把最好的生
9、活向前推进。对于现有生活的一线实际的指导：我推荐当下的力量。2.Get caught up in the details vs. the big picture.受困于细节与宏大远景之间受困于细节与宏大远景之间If youre a perfectionist, you might find yourself caught up with perfecting details on a regular basis. If so, youre not alone - Im the same way. I spend a lot of time editing the nitty-gritty, s
10、o that everything can be perfect and the way I envision it to be. For example in my articles, I can spend an hour or more looking for the perfect photo that expresses the exact intention of my article. I can spend hours just improving my blog and forums so that my readers can get the perfect experie
11、nce.如果你是个完美主义者，你可能会发现自己定期受阻于完美细节。所以，如果你独自一人，我也是。我会花很多时间编辑事实真相，以便让所有事情都完美，都像我想象的那样。比如在我的文章里，我能花上一个多小时的时间寻找完美的照片，以便精确地表述我文章的含义。我能花上数小时的时间改进我的微博和论坛，因此我的读者们能阅读到我完美的经历。However, I have come to realize that by spending all my time on the details, Im not making the best use of my time. According to the 80/2
12、0 principle, 80% of the results we can achieve comes from 20% of our actions. In trying to achieve the remaining 20% to get the perfect 100% outcome, we have to spend 80% more effort!然而我逐渐意识到：把自己所有的时间都花费在细节上，我并没有最好使用时间。根据80/20 黄金原则我们所能达到的 80%的结果来自于行动的 20%。要试着达到剩下 20%以追求 100%的完美结果，我们还需要花费 80%更多的努力！So
13、me of us may think that we should do everything to achieve the best outcome. While I agree with this, it fails to hold true outside of certain situational contexts. For example, while it may be gratifying to get the best picture for each blog article, the extra time spent looking for that best pictu
14、re prevents me from working on higher value tasks, such as writing new books or creating new challenges for my readers. It goes without saying that one hour spent on the latter adds more value than one hour spent looking for a picture.有些人会想：我们应该做好一切以达到最好的结果。在同意此话的同时，这话如果脱离了具体的情况情境，是不真实的。比如说，为了给每一个微博
15、文章都配上最好的图片，花多余的时间找最佳照片的行为阻碍了我去完成高附加值的工作，比如谱写新书、或者为自己的读者创造一些心的挑战。把一小时的时间用来增加附加值还是花一小时的时间找相片？毋庸多说。By looking at the big picture, it helps you realize what does matter and what doesnt so that you can then channel your energy accordingly. The Gifts of Imperfection is a good read on this topic.想着心里的远景，就能
16、帮你意识到做什么值得，什么不值得;这样你就能相应地引导你的能量。不完美的馈赠，从标题上看就不错。3.Let yourself be affected by minor issues.让自己受到小事件的影响让自己受到小事件的影响Sometimes we may be affected by a hurtful comment or discouraged by a small setback. While these emotions are justified, often times these events are insignificant in the long run. One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one years time? Three years? 5 years? 10 years? 30 years?“ If not, then its proba
