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1、 阅读理解七选五解题指导一、题型解读 二、解题思路与应试技巧(一) 观察选项形式，缩小备选范围Exercise 1 During the first week, do not think about distance, but run five minutes longer each day. 1 , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. A. After six daysB. For a good mar
2、athon runnerC. Before you begin your trainingD. With each day, increase the distance by a half mileE. If they still feel good, you can begin running in themF. Time spent for preparation raises the quality of trainingG. Now you are ready to figure out a goal of improving distance and timeExercise 2 T
3、ips for Cooking on a Tight ScheduleFrom my experience, there are three main reasons why people dont cook more often: ability, money and time. 1 Money is a topic Ill save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are
4、 three tips for great cooking on a tight schedule:1.Think ahead. The moments when I think cooking is a pain are 2.Make your time worth it. When you do find time to cook a meal, make the most of it 3. 2 This may surprise you, but one of the best tools for making cooking worth your time is experimenta
5、tion. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.A. Try new things. B. Ability is easily improved.C. Make three or four
6、 instead.D. Understand your food better.E. Cooking is a burden for many people.F. Let cooking and living simply be a joy rather than a burden.G. A little time planning ahead can save a lot of work later on.Exercise 3Get a Thorough Understanding of Oneself Do oneself a favor when its needed. In time
7、of anger, do yourself a favor by releasing it in a quiet place so that you wont be hurt by its flames. _ In time of tiredness, do yourself a favor by getting a good sleep. A. It has its own value.B. Do yourself a favor when you resist the attack of illness.C. When you are going downhill you tend to
8、underestimate yourself.D. But it is precisely oneself that one has the least understanding of.E. Especially if it is well within your reach, you are just too blind to see it.F. So long as you have a perfect knowledge of yourself, there wont be difficulties you cant overcome.G. In time of sadness, do
9、 yourself a favor by sharing it with your friends so as to change a bad mood into a cheerful one. (二) 分析篇章结构Exercise 4Fast food is cheap and convenient. If you are eating out, a fast food restaurant is often the cheapest option, but unfortunately not a healthy one. However, in a bad economy, the qui
10、ck-and-cheap invitation can often be hard to resist. As an informed customer, though, you can make healthier choices and still enjoy the price and convenience of fast food restaurants. _1. Make careful menu selections.2. Drink water with your meal. 3. “Undress” your food. 4. Special order. Enjoy you
11、rself in fast food restaurants.A. Finding a healthy, well-balanced meal in most fast food restaurants can be a challenge.B. Here are some tips for you to make healthy choices at fast food restaurants.C. Eating fast food on a regular basis can lead to many different health problems.Exercise 5 Passage
12、 1 Tips for Cooking on a Tight Schedule3. _ This may surprise you, but one of the best tools for making cooking worth your time is experimentation. It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule. The more you learn and the more you try, t
13、he more ability you have to take control of your food and your schedule.A. Try new things. B. Make three or four instead.C. Understand your food better.Passage 2raining for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1 , buy the best-fitting, best
14、-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2 _. As alw
15、ays, you should stretch (伸展) at least ten minutes before each run to prevent injuries.A. After six daysB. For a good marathon runnerC. Before you begin your trainingD. With each day, increase the distance by a half mileE. If they still feel good, you can begin running in themF. Time spent for preparation raises the quality of trainingG. Now you are ready to figure out a goal of improving distance and timeExercise 6The private automobile has long played an important role in the United States. In fact
