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1、DEPRESSION,Yulia ,Julia,Chinese actor Qiao Renliang died by suicide on Sept. 16, just one month before his 28th birthday.,According to those who were close to Qiao, the Shanghai-born actor was diagnosed with depression in 2015, and was at times heavily reliant on sleeping pills.,Kimi,W,hat,IS,Depres
2、sion?,hopeless,Depression is a state of low mood and aversion to activity that can affect a persons thoughts, behavior, feelings and sense of well-being.,helpless,worthless,guilty,irritable,angry,ashamed,loss of appetite,DIED,SUFFERS,Van Gagh,Rowan Atkinson,Leslie Cheung(张国荣),Ernest Miller Hemingway
3、,Cui Yongyuan,NO-ONE Could find it quickly.,15%,2/3,1,000,000,Q1,Why depression leads to suicide?,symptom,Q2,Why will they have depression?,stressful life events,illnesses,imbalance in brain chemistry,we put ourselves in a suitcase, Not be willing to share what we actually think. think.,WE,L,CKED,TH
4、E DOOR OF OUR HEART.,W,hat should we do,about,depression?,What if I got depression?,What if my friends got depression?,Q3,&,*Will you care about their condition?,*What will you do to help them?,How is it treated?,Counseling,Antidepressant medicine,Self-regulation,Here are the very practical caveman
5、therapies for modern people:,1. Get outside 2. Aerobic Exercise. 3. Omega-3 fatty acids. 【Omega-3型脂肪酸】 4. Sleep. 5. Socialize 6. Watch your thinking,A DOCTOR SAID:,Sleeping is the best medicine.,incomprehension,indifferent,misunderstand,Q4,What do you think of these comments?,We should pay more attention to depression.,NOW,Thanks.,