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1、精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原创 1 / 112017-2018北师大版必修1英语Unit 1 课时跟踪 练 Warm up Lesson1Prereading .阅读理解 A ostofusleadunhealthylives;wespendfartoouchsittingdo wn.Ifinadditionwearecarelessaboutourdiets,ourbodies soonbecoelooseandfattyandoursystesslowoving.Therear esoeaspects(方面) ofourunhealthylivesth
2、atwecannotavoid.Iathinkingofsu chfeaturesofoderncitylifeaspollution,noise,rushedea lsandstress.Butkeepingfitisawaytoreducetheeffectsof theseevils.Theusualsuggestiontoapersonwhoislookingf orawaytokeepfitistotakeupsoesportorother.Whileitist ruethateveryweekendyouwillfindpeopleplayingfootball andhockey
3、inthelocalpark,theyareoutnuberedahundredto onebythepeoplewhoaresiplywatchingthe. Forthosewhodonotparticularlyenjoycopetitivesports anditisespeciallydifficulttodosoifyouarenotgoodatth e therearesuchseparateactivitiesascycling,walking,jog精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原创 2 / 11 gingandswiing.Whatofte
4、nhappensthoughisthatyoudothei nsuchaleisurelyway,soslowly,thatitisdoubtfulifyouar edoingyourselfuchgood,exceptforthefactthatyouhaveat leastanagedtogetupoutofyourarchair. Evenafteryouhavefoundawayforkeepinginshape,through sportorgynastics,youarestillonlyhalfwaytogoodhealth,b ecause,accordingtotheexpe
5、rts,youustalsoasterthearto fcopleteentalandphysicalrelaxation(放松) Ithastodowithdeepbreathing,eptyingyourindofalltho ughts,editation,andsoon.yoga,aspracticedintheWest,i stheostwidelyknownandpopularofthesystesforachieving thenecessarystateofrelaxation.Itseesironical(讽刺性 的), though,thatasourliveshaveip
6、rovedinaaterialsenseweha vefounditincreasinglynecessarytogobacktoforsofactiv ity physicaleffortontheonehandandrelaxationontheother whichwerethenaturalwayoflifeofourforefathers. 语篇解读:健康的生活不仅包括适当的生理锻炼,还包括 心理保健。 1Pollution,noiseandstressareexaplesof_. Acausesofunfitness精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原
7、创 3 / 11 Bbadfeaturesoflivingintowns cthethingswecancopletelydoawaywith Dunavoidablethingsinatown 解析:选B 细节理解题。根据第一段中的 “Therearesoeaspects(方面) ofourunhealthylivesthatwecannotavoid.Iathinkingof.n oise,rushedealsandstress.”可知 pollution,noise,stress是生活在城市一些不健康的、不 太好的方面。 2Tobehealthyweust_. Akeepfitandac
8、tive Bkeepfitandlearntorelax cbeactiveandpractiseyoga Dhaveasoundind 解析:选B 细节理解题。根据最后一段中的 “youustalsoastertheartofcopleteentalandphysicalrel axation”等处可知,光锻炼是不够的,还要注意心理保健。 健康包括生理的和心理的(锻炼和心理放松)两个方面。故 B项最佳。 3ourforefatherswerehealthybecause_. Atheirwayoflifecloselyconnectedwithbothexercisean drelaxati
9、on精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原创 4 / 11 Btheywerecarefultogetplentyoffreshair ctheyspentostofthetieoutofdoors Dtheirenvironentwasnotpolluted 解析:选A 细节理解题。根据最后一段中的 “.physicaleffortontheonehandandrelaxationontheot her whichwerethenaturalwayoflifeofourforefathers.”可知, 我们祖先的生活方式很健康,是因为他们的生活方式与锻 炼和放松密
10、切相关。 4Whatwouldbethebesttitleforthetext? AHowtokeepFit BHowtoLearntoRelax cHowtoLiveaHealthyLife DHowtoPractiseyoga 解析:选c 标题归纳题。根据全文可概括出。 B AccordingtotheoxfordEnglishDictionary,theter“couch potato”firstappearedinprintinaDeceber1979editionof theLosAngelesTies.Sincethen,ithasbecoeafailiarterfo rapers
11、onwhospendsalotoftiesitting,andlittletieexerc ising.Althoughtheredoesnotseetobeanyparticularreaso nwhytheter“couchpotato”isusedratherthan“couchtoa精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原创 5 / 11 to” ,apersonaybecoea“couchpotato” becauselivingthiswayissaidtoakeyouroundlikeapotato. Theterisalsosaidtohavesoet
12、hingtodowiththeconnection ofpotatoeswithhighcalorie(卡路里) foodlikepotatochips. Peoplenowwouldsay“couchpotato”whenevertheytalkabo utoverweightandobesity(肥胖). Indeed,“couchpotatoes”arebelievedtoriskheartdisea se,whichcanbeavoidedbyregularexercise. Itistruethattechnologyandodernlifeingeneralakeussic k,f
13、at,lazyandphysically/entallysoft.Theoretiepeople spendusingtechnology,particularlytelevisionsandcopu ters,thelesstietheywillspendbeingphysicallyactive. “couchpotato”kidsareaparticularconcern.ediareport srepeatedlyclaithatchildrentodayarefatterthantheire ldergenerations,butlessathleticallyskilled,les
14、sinte restedinphysicalactivityandoreaddicted(上瘾的) to“junkfood”andtechnologysuchastelevisionsandcopu ters.Theessageisclear:today schildrenarefatbecausetheyarelazyandeattoouch.oreov er,becausetechnologyisbecoingoresophisticated(复杂 的),childrenarelessabletoresist(抵抗,忍得住)精品文档 2016全新精品资料-全新公文范文-全程指导写作 独家原
15、创 6 / 11 technologysattraction,andareorelikelytospendoreti eusingtechnology,lesstiedoingphysicalactivityand,th erefore,orelikelytobefat. 语篇解读:本文主要介绍了“couchpotato”的由来、危害 及预防。 5Thefirstparagraphisainlytalkingabout_. Awhy“couchpotato”isusedasaterforaperson Bwhen“couchpotato”isusedasaterforaperson chow“couchpotato”isdifferentfro“couchtoato” Dwhatkindofpersonlookslikeapotato 解析:选A 主题大意题。第一段主要是谈论couchpotato 的由来,即它用来指某一类人的原因。 6Thedevel