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1、Stay Healthy,Good food, good health,grainvitaminmineralfibrecornproteinbeanAsian,n. 谷物；粮食n. 维生素n. 矿物质；矿物n. (食物中的)纤维素n. 玉米n. 蛋白质n. 豆子adj. 亚洲的n. 亚洲人,Words and,Expressions,soycalciumboneyogurtcontainbalanceddietinclude,n. 大豆；大豆食物n. 钙n. 骨头；骨n. 酸奶v. 包含adj. 均衡的n. 日常饮食；日常食物v. 包括；包含,Words and,Expressions,Le
2、ad-in 1,Lets enjoy a video.,营养金字塔 Food Pyramid,Lead-in 2,Free talk,1. What foods do you often eat every day?,2. In your opinion, whats a healthy and balanced diet?,objectives,To learn how to keep a balanced dietTo talk about the four food groupsNew words: corn, bean, Asian, include,Task One: divide
3、the foods into three groups.,Read the passage and complete the questions.,Grains,bread, noodles, rice, corn,Protein Foods,fish, eggs, beans, chicken,Calcium Foods,milk, cheese, yogurt, vegetables,bread, noodles, rice, corn,Grains give us vitamins, minerals and fibre.,salads,They help us grow and sta
4、y healthy.,Protein foods,They are all good protein foods.,Calcium foods,They have a lot of calcium which makes your bones and teeth strong.,Read the passage and complete the form.,Task Two,2. Whats salad?,3. What does fresh mean?,They are made with lots of fresh vegetables and fruits.,Not cooked.,1.
5、 What are the four main groups of food?,grains, fruits and vegetables, protein foods, calcium foods,Task Three,Answer the questions.,fruit salad,vegetable salad,Match each word with its definition. Then complete the passage using the four words.,corn,yogurt,beans,diet,1. a thick, white and creamy da
6、iry food2. a tall plant with yellow seeds that can be eaten3. the food that you eat and drink regularly4. a good source of protein,2,Its important for us to keep a balanced _. To do this, we must eat many different kinds of foods. Bread, noodles, _ and rice are all grains. Grain foods give us vitami
7、ns, minerals and fibre. Fish, meat and _ are full of protein. Calcium, which can be found in cheese, milk and _, is good for our bones and teeth.,diet,corn,beans,yogurt,What is a balanced diet?,Your diet is all the things that you eat. To have a balanced diet, you need to eat some food from each foo
8、d group. A balanced diet will give you a lot of energy.,What do you usually eat at every meal? Do a survey and compare your eating habits with those of your classmates.,3,Fruits and vegetables are also rich in vitamins, minerals and fibre.,be rich in 在方面很富有；充裕,水果和蔬菜富含维生素、矿物质和纤维。,The country is known
9、 to be rich in natural resources.这个国家以丰富的自然资源而著称。,Language points,Actually, other foods like fish, eggs and beans have a lot of protein, too.,like 介词，表示“例如；譬如”。在此类句子中注意主语和谓语保持一致。,事实上，像鱼、蛋和豆类等其他事物也富含大量的蛋白质。,Shelooksbestinbrightcolours, like red and pink.她穿鲜亮颜色的衣服最漂亮，如红色和粉色。,A well-balanced diet inclu
10、des foods from each food group.,diet 意为“日常食物”,均衡的饮食包括每组食物中的食物。,Dietvariesbetween different countries in theworld.世界各国的饮食各不相同。,be/go on a diet 节食,The doctor said I should be on a diet.大夫说我应该节食。,Any fresh fruit thats in season is a good choice.,in season 应时的；(尤指生意)处于旺季,应季的新鲜水果都是不错的选择。,Hotels are often
11、 full in season. 在度假旺季，旅馆经常客满。,Strawberryisinseasonnow.草莓现在已上市了。,本课时重点回顾,be rich in breakfast cereal is also made of different grains. Calcium makes your bones and teeth strong.,Now 2 mins to test your spelling.,English-Chinese,grain vitamin mineral soy calcium fibre protein balanced,Chinese-English,豆子 亚洲的 玉米,When finished, exchange your papers to see who does the best.,Spelling Bee,1. Write a short passage about how to keep healthy.2. Collect the names of fruits, vegetable and foods you know as much as possible.,Homework,
