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1、如何保持健康如何保持健康一周少于八次一周少于八次多于多于9个小时个小时每天每天/每晚每晚/每周每周散步散步需要多锻炼需要多锻炼不不错吃更多健康的食物吃更多健康的食物 看一看菜单看一看菜单计划点许多青豆计划点许多青豆尝起来味道好尝起来味道好你想要些苹果汁吗？你想要些苹果汁吗？我能要一瓶可乐吗？我能要一瓶可乐吗？how to keep fit/ healthy less than eight times a week more than nine hours every day/night/week plan to order lots of beanstake a walkneed to exe
2、rcise more have/take a look at the menueat more healthy foodnot bad Would you like some apple juice? taste good/go for a walk Can I have a bottle of cola?Brainstorming Main foodnoodle , rice , cake , soup, pizzaDrinksjuice , Coke , milk Vegetablecarrot , tomato , potatoMeat pork , beef ,chicken ,fis
3、h ,ham Fruitlemon , watermelon , tomatogive us energy for the whole day They are unhealthy. But they give us lots of energy. Are they healthy? Why?Its easy for us to get fat.Do you often eat fruits and vegetables?fruits VegetablesFruits and vegetables are good for us.We need them to keep healthy. Re
4、tell: Do they have a healthy lifestyle?How about Simons lifestyle?Listen to Simon and fill in the blanks.HobbiesI often to keep fit.Breakfast/ReasonFor breakfast, I always have . I also eat baozi or mantou, and I drink . This helps me well.Lunch/ ReasonI have or for lunch. I have _ and too. This mea
5、l gives me _ for the whole afternoon.Supper/ReasonFor dinner, I often have , and vegetables. I eat fruit everyday. Fruit and vegetables are good us. We need them to keep . I also drink lots of every day. play football an egga glass of milkstart the day ricenoodlesvegetablesmeatenergysoupfishforhealt
6、hywaterMy name is Simon. I often play football to keep fit. I also eat healthy food.For breakfast, I always have an egg. I also eat baozi or mantou,and I drink a glass of milk. This helps me start the day.I have rice or noodles for lunch. I have meat and vegetables too. This meal gives me energy for
7、 the whole afternoon.For dinner, I often have soup, fish and vegetables. I eat fruit everyday. Fruit and vegetables are good for us. We need them to keep healthy. I also drink lots of water every day.DietHobbyhelp sb do sthgive sb sth=give sth to sbneed sthneed to do sthneed sth to do sthHobbiesHe o
8、ften. He also.Breakfast/ReasonFor breakfast, he always. . He also eats .and he drinks. This .Lunch/ ReasonHe has orfor lunch. He has . and too. This meal for.Supper/ReasonFor dinner, he often. He eats fruit everyday. Fruit and vegetables are .We need . He also.踢足球来保持健康踢足球来保持健康帮助我开始良好的一天帮助我开始良好的一天需要他
9、们保持健康需要他们保持健康喝大量的水喝大量的水中午吃一个鸡蛋或米饭中午吃一个鸡蛋或米饭给我整个下午所需的能量给我整个下午所需的能量play football to keep fithelp me start the day well need them to keep healthydrink lots of watergive me energy for the whole afternoonhave an egg or rice Writing StructureParagraph 1namehobbiesParagraph 2breakfastreasonParagraph 3lunch
10、reasonParagraph 4supperreason Useful sentencesI dance /swim every day.I often to keep fit.For breakfast /lunch/ dinner ,I have.is/are good for us.I plan to.This helps me.This gives me forAttention1. Remember to write it into several parts. 1.分段写作2. Try to use some colourful expressions. 2.用精彩语句3. Dont make small mistakes. 3.尽量没有错 Your outlineName: _Hobbies: _Breakfast:_Lunch: _Supper: _Page 72+=you1.Look for more information about healthy lifestyle on the Internet or in the library. 2.Write a passage about your friends diet and lifestyle.
