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1、Oxford EnglishUnit 6Period 2Reading (II)Reading (II)Module 3 Sport and healthCaring for your health1Show timeIntroduce five ways to fight stress. How to deal with stressBe positiveTake care of your bodyTake up a hobbyLearn to relaxLaughRead the first paragraph and answer the questions below. 2While
2、you readMany students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matt
3、er. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age. Read the first paragraph and answer the questions below. Tick the main reasons why students are under stress and
4、 find out the clues from the article.Be positiveOne way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.Read the third paragraph and brainstorm ideas with your classmates. Read the four
5、th paragraph and finish the table. Learn to relaxForce yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.Read the fourth paragraph
6、 and finish the table. ExamplesWays to relaxPeter goes to the cinema twice a month.Seeing a film.Mary likes reading novels in the afternoon at the weekend._.Tom usually goes to the Shanghai Grand Theatre to enjoy a concert._.Kitty often walks around the garden in her neighbourhood with her family af
7、ter dinner._.Maggie goes to a caf alone when she meets problems in work._.Read the fifth paragraph and answer the following questions. Take up a hobbyLearn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.(be) busy wi
8、thRead the fifth paragraph and answer the following questions. a b c dRead the last two paragraphs and answer the questions. Take care of your bodyStress is your bodys enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you. LaughSometimes
9、laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.Read the last two paragraphs and answer the questions. C1 The words in italics explain the meanings of some words on page 83. Find these words to complete the sentence
10、s. Change their forms if necessary.3VocabularyC2 Tanya is talking to a doctor about her problems. Complete their conversation with the words from the box. Change their forms if necessary.D2 Read the online article again and answer the questions below in complete sentences.4ComprehensionD2 Read the o
11、nline article again and answer the questions below in complete sentences.D3 How do you deal with stress? Discuss this with your classmates.5DiscussHHomework1. 抄写单词和短语：focus，peer，pressure，whether，risk，guard，cancel，bright，force，concert，private，silent，musical instrument，enemy，regular，cheer；guard against，cancel out，look on the bright side， (be) busy with，leave . behind，cheer . up。2. 根据Comprehension D3的讨论结果，完成一篇题为“How to deal with stress”的短文。3. 完成练习册第 82页Vocabulary和第90页Reading B的练习。
