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1、Reading Whats a healthy life?A healthy person is someone who is healthy in both body and mind.What health issues do you think concern young people the most?Cigarette smoking Drinking alcohol Drug abuse Physical fitnessSexual health Stress Obesity Diet Looking at the following pictures. What are they
2、 doing? Which are healthy activities while which are unhealthy activities?SingingHealthyDancingHealthyPlaying basketballHealthyDoing TaijiHealthyDrinking alcoholUnhealthyEating too muchUnhealthySmokingUnhealthyDo you know the harmful effect of smoking?What are they?Pre-reading: Reading Advice from G
3、randpaWhats the main idea of the passage?James grandfather wrote to him to give him some_.Fast readingReading Comprehensionadvice on how to quit smoking. Paragraph 1Paragraph 2Paragraph 3Paragraph 4Paragraph 5 A. Grandad talks aboutJames problem of smoking.B. The harmful effects ofsmoking.C. Grandad
4、 tells about thelife he is living and the importance of healthy life.D. Grandads hope for James and his advice on stopping smoking.E. The three different ways of becoming addicted.Match the paragraphs with the main ideas. 1.Which sport that the grandpa does bypara 1 and why does he lead a long and a
5、ctive life?2.Why did grandpa write to James?3.What did grandpa do during hisadolescence?Careful reading:Reading ComprehensionRead para1 and para2 and answer the following questions.Information from the reading passageDifferent ways people can become addicted to cigarettes1. _ addicted to nicotine.2.
6、 addicted through _ 3. _ addictedRead paragraph 3,4 and fill in the blanks.physicallyhabitmentallyCareful reading:harmful effects of smoking1. do terrible damage to your _.2. more difficult for smoking couples to _. 3. Smoking could _ the health of _.4. smell _.5.The ends of fingers _. 6.You become
7、_quickly.7. You are not enjoying _. heart and lungsbecome pregnantaffectnon-smokersterribleturn yellowbreathlesssportRead para5 and write down the suggestions for quitting smoking: _ _ _ _ _ _Prepare yourselfBe determinedBreak the habitRelaxGet help if you need itKeep trying 1. The first sentence of
8、 the letter shows James granddad .A.lives a healthy lifeB.is addicted to sitting in the gardenC.has nothing to do at homeD.is tired when cycling 20 kilometers2. From the second paragraph, we can know granddad _.A.never smoked B.likes smokingC. used to smoke heavily D.still smokes nowACPost-reading:3
9、. According to the text, if youre a smoker, when you dont smoke, you may not feel _.A. painful B. angry C. sick D. bad-temperedB4. Which of the following is NOT true according to the text?A. Every time you want to smoke, you can smoke a cigarette.B. Dont choose a day of exams to stop smoking.C. If y
10、ou feel stressed, you can do some relaxation exercises.D. Its helpful to stop smoking with a friend.A5.The following statements are true EXCEPT _.A. James grandfather was tired when returning from a long bike trip.B. there are three ways a person can become addicted to smoking.C. keeping your hands
11、busy will help stop smoking.D. some people have to try several times before quitting smoking.A Choose a day that is not _ to quit smoking. Make a list of all the _ you will get from stopping smoking. _ all your cigarettes. _ the list of benefits when you feel like smoking. Develop some other habits
12、to keep yourself _. If you feel nervous or stressed, try some _ exercises like deep breathing. You can stop smoking with a _ or join a group. If necessary, ask a doctor or _ for help. The most important is to keep _. Dont feel _ if you have a cigarette again. Just _ again.stressfulbenefitsThrow away
13、Rereadbusyrelaxationfriendchemisttryingashamedtry Listen to the tape and make a summary:Do you think the information and advice that James grandfather sent is useful for someone who is trying to give up smoking?It is a good summary but a person wanting to give up should probably look for more information than what is presented here.Discussion:Discussion:Write a letter of advice onhow to stop smoking to your friend.Try to use your own words.
