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1、Healthy eatingUnit 2 diet nut bean pea cucumber eggplantpepper mushroom peach lemon balancen. 日常饮食日常饮食 vi. 节食节食 n. 坚果；果仁坚果；果仁n. 豆；豆科植物豆；豆科植物n. 豌豆豌豆n. 黄瓜黄瓜n. 茄子茄子n. 辣椒；辣椒粉辣椒；辣椒粉n. 蘑菇蘑菇n. 桃子桃子n. 柠檬柠檬vt. 平衡；权衡平衡；权衡n. 天平；平衡天平；平衡Words previewpeargrapepineapplewatermeloncherrystrawberryName the fruits & v
2、egetables eggplantcabbagecarrotgreen peppermushroomcucumberName the fruits & vegetables ricenoodledumplingcornWhat are they?hamburgercurled chickencakechiphotdogsandwichWhat are they?ice creamchocolateWhat are they?These foods are pleasing to the eye and my mouth waters. What about you? Whats your f
3、avorite food? Everybody has to eat, but do you eat a healthy diet? Do you know the food you eat helps you grow in different ways?What is a healthy diet?什么是健康膳食？什么是健康膳食？ noodlesricebreadpotatoesspaghettibutterEnergy-giving Food They are rich in starch, fat and sugar. meattofueggcheeseBody-building Fo
4、od They are rich in protein. most vegetablesmost fruitProtective Food They are rich in fibre and vitamins. Foodprovide energygrow bones and musclesrice noodlesspaghetti breadpotatoes chocolatecream oils nutsmeat eggscheese milktofuhelp the bodyfight diseasesmost vegetablesmost fruitA healthy diet 健康
5、膳食健康膳食energy-giving food能量食物能量食物Food that provides energyprotectivefood保健食品保健食品Food that helps the body fight diseases+body-buildingfood健身食品健身食品Food that helps grow bones and muscles=What can we get from the food?sugar, starch, protein, fat, fiber, vitamin, minerals, etc.What are the six essential n
6、utrients for human beings? 1. Protein (蛋白质蛋白质) 2. Carbohydrates (碳水化合物碳水化合物) 3. Fat (脂肪脂肪) 4. Vitamins5. Minerals 6. WaterWhat kind of food do they belong to? protective foodpizzariceenergy-giving foodchocolatepotato chipfisheggsbody-building foodmeatmilkYou know, our health is closely related to wh
7、at we eat and how we eat. In fact, some one says, “We are what we eat.” What will happen to us if we dont eat a balanced diet?I like the things. I often eat them too much.I do not like them at all.Fill in the chart below and then discuss in groups of four whether you have a balanced diet.Name Breakfast Lunch Supper Favourite foodsDo you have a balanced diet? Homework1. Write a passage about healthy eating in about 120 words. 2. Preview the reading: Come and Eat Here(1)Thank you.同学们来学校和回家的路上要注意安全同学们来学校和回家的路上要注意安全
