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1、第 1 页UNIT 1Although they may not be the worlds fastest or strongest athletes, the 1830 competitions in the 2005 Special Olympics World Winter Games held in Nagano, Japan competed with all their hearts. At the closing ceremony Princess Takamado of Japan made a speech .She said, The past week was all
2、about smiles, gentleness and peace. I truly hope within my heart that the entire world can learn something here. We can all learn from the examples these special athletes have shown us.The aim of the Special Olympics is clear. It is to encourage individuals with intellectual disabilities to become p
3、hysically fit. They are also encouraged to be productive and respected members of society through sports training and competition. If an athlete wins in competition, it is a bonus. However , in a way everyone wins. Lily Kuhn ,12, a skier with Team USA , could hardly restrain her enthusiasm as the wr
4、ote home. She told her parents: I was proud of myself. I am happy not simply for winning, but for winning honestly, loving to compete and working the hardest for the longest time.The festival ending the games is something to remember. It isnt complete without the hugs. One event volunteer，while hugg
5、ing and handing out sweatshirts to some of the athletes held up his thumbs and said, ”All of these athletes are super! I cant go anywhere around here without getting a hug. I pray for more of this sort of thing. I hope that the spirit with which they have competed might touch the whole world. Watchi
6、ng these young people blossom over the past week has truly touched my life. ”At the end of the festival, the vice mayor for the city of Shanghai, which will host the 2007 summer games, accepted the flag for the Special Olympics pledging that “the city of Shanghai would open its arms to the world and
7、 to the Special Olympics”.虽然他们可能不是世界上最快的还是最强的运动员，在 2005 年世界冬季特殊奥运会在长野举行的1830 年奥运会比赛，日本的竞争与所有他们的心。在闭幕仪式上，日本公主 Takamado 发表了讲话，她说：“过去一周是所有关于微笑，温柔与和平。我真的希望在我的心，整个世界在这里可以学到一些东西。我们都可以借鉴这些特殊运动员表明我们的例子。”特奥会的目标是明确的。这是鼓励智障人士成为身体健康。他们还鼓励是社会生产力和尊重成员通过体育训练和比赛。如果一个运动员在比赛获胜，这是一个奖金。然而，在某种程度上每个人都赢。百合库恩，12 日，与美国队的滑雪者
8、，难以抑制的在家信她的热情。她告诉她的父母：我为自己感到骄傲。我不只是为了得奖感到高兴，但赢得诚实，爱竞争，工作的时间最长最难的 该节结束的比赛是值得记住。它也不是没有完成的拥抱。一个事件的志愿者，而拥抱和派运动衫的运动员举起大拇指一些，说：“这些运动员都超强！我不能去任何地方在这里没有得到一个拥抱。我祈祷这一类的事情更多。我希望，精神与他们有竞争可能触摸整个世界。看着这些在过去一周开花年轻人已经真正打动了我的生活。“在本节结束时，为上海，这将主办 2007 年夏季奥运会，城市的副市长接受认捐认为，“上海城市将开放其武器给世界和特奥会的特殊奥运会标志“。第 2 页UNIT 2Jim Fixx
9、had been a heavy smoker and weighed 214 pounds when he took up running in the 1960s. He soon reaped the benefits from running. His weight decreased by 60 pounds by the time his book, The Complete Book Of Running, was published. His book inspired millions of people. In his book and on television talk
10、 shows, he extolled the benefits of physical exercise and how it considerably increased the average peoples life expectancy. His readers and audience became more health-conscious. However , to their shock, Fixx died at the age of 52 after his daily run. Many who opposed his beliefs said this was evi
11、dence that running was harmful. However, his supporters revealed that the real cause of Fixxs death was a heart attack. He came from a family where men had poor health stories. His father suffered a heart attack at the age of 35 and died of one at 42. Given Fixxs unhealthy lifestyle until he took up
12、 running, many argued that running added many years to his life.“Running does have its shortcomings,” Acknowledges heart specialist Paul Thomas, in a recent medical journal. “The impact can be hard on your knees. Runners are more at risk during their training, particularly if they run marathons.Howe
13、ver, the news for runners isnt all bad. Evidence suggests in spite of its shortcomings, moderate amount of running exercise can actually result in a longer, improved life.”Dr.Dale Macdonald, a certified Strength and Conditioning specialist once summed up a discussion by saying, “As with all athletic
14、 endeavors, running comes with both great reward and inherent risk. More than 60% of runners will suffer an injury that causes them to take time off runningeach year!” He also said that improving ones balance can reduce the likelihood of injury.吉姆 Fixx 曾是老烟枪，体重 214 磅当他于 20 世纪 60 年代运行。他很快就收获运行的好处。他的体
15、重下降了 60 磅由他的书，运行完全书，出版时间。他的书启发了千百万人。在他的书和电视访谈节目，他赞美体育锻炼的好处，以及它如何大大增加了的人平均寿命。他的读者和观众变得更加健康意识。然而，他们的冲击，Fixx 去世，享年 52 岁后，他的日常运行。许多谁反对他的信仰表示，这是证据，运行是有害的。然而，他的支持者透露，Fixx 死亡的真正原因是心脏病发作。他出身于一个家庭中，男性的健康状况不佳的故事。他的父亲因在 35 岁以下心脏病发作和一人死亡，42。鉴于 Fixx 的不健康的生活方式，直到他拿起运行时，许多主张，运行增加了很多年，他的生命。“运行确有其不足之处，”心脏病专家保罗托马斯承认，
16、在最近的医学杂志。“这个影响可能很难在你的膝盖。参赛者更在训练过程中的风险，尤其是当他们跑马拉松。然而，对运动员的消息并不全是坏事。的证据表明，尽管它的缺点，适量的跑步锻炼实际上可以导致更长的时间，改善生活。“Dr.Dale 麦克唐纳，经过认证的强度和空调专家曾概括说，与所有的体育事业“的讨论，运行带有两个重大的报酬和内在风险。超过 60的运动员将受到伤害，导致他们采取休息时间磨合每年！“他还表示，改善人的平衡可以减少受伤的可能性。第 3 页Unit3Hyde was founded in 1966 to provide education based on character development rather than academic achievement. It is a place where well-to- do families can send their children who have difficulty in other educati
