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1、空腹吃水果的好處空腹吃水果的好處Lets REMEMBER to take FRESH FRUITS EVERYDAY and on an EMPTY STOMACH ! 切記每天空腹吃鮮果Dr Stephen Mak told that he treats terminal cancer patients in an “un-orthodox“ way, and many patients recovered. He explained, that before he uses solar energy to clear the illnesses of his patients, he b
2、elieves on natural healing in the body against illnesses. 斯蒂 文 博士說他用這個非常規方法治好了許多癌症晚期病人See the article below 請見下文 - Thanks for the email on fruits and juices. Its one of the strategies to heal cancer. Lately, my success rate in curing cancer is about 80%. Cancer patients shouldnt die. The cure for ca
3、ncer has already been found, whether you believe it or not.多虧了有關這個水果和果汁的電子郵件，它告訴了一個治癒癌症的戰略。我的成功率為 80% 。癌症病人死不了了，不管你信還是不信，治療方法終於找到了。I am sorry for the hundreds of cancer patients who die under the conventional treatments. Very few live for 5 years under conventional treatments, and most live for only
4、 about 2 to 3 years. The conventional treatments dont make any difference, because most cancer patients also live for about 2 to 3 years without any treatment. It is difficult to cure cancer patients whove undergone chemo and radiotherapy, as their cells are toxic and weak. When there is a relapse ,
5、 the cancer spreads very fast, as the resistance is poor.對那些用常規療法治療癌症而死亡的患者，我深表遺憾。他們中沒幾個存活 5 年，大多數 用常規療法的病人僅活兩三年而已。常規療法沒有任何作用，因為不用常規療法治，病人 也活兩三年。癌症病人一旦用了化療或放療，他們的細胞就中毒了。就衰弱了。癌細胞就會因沒有強壯 的抗體而得以迅速擴散。EATING FRESH FRUITS 吃新鮮水果We all think eating fruit means just buying fruit, cutting it up and popping it
6、 into our mouths. Its not that easy. Its important to know how and when to eat fruit.一說吃水果，我們就想到買說過，切成塊，大快朵頤。其實，沒那麼簡單。要講究吃水果 的方法和時間Whats the correct way to eat fruit? 什麼是正確方法呢？IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH . Eating fruit like that plays a major rol
7、e in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities.千萬別再飯後吃水果，一定要空腹吃鮮果。這樣水果會起到身體殺毒作用，起到提供身體 能量，消肥減瘦作用，以及參與生化活動的作用。FRUIT IS THE MOST IMPORTANT FOOD. 鮮果是重要食物。Lets say you eat two slices of bread, then a slice of fruit. The slice of fruit is
8、 ready to go straight through the stomach into the intestines, but its prevented from doing so.試想，你在吃兩片麵包後，又吃了一片水果。本來水果是要透過胃壁進入腸子的，但被食 物擋住了。In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices
9、, the entire mass of food begins to spoil.與此同時，胃裏所有的食物都在發酵，變酸，水果一接觸到它們，配著胃酸，整個食物就 壞了。Eat your fruit on an empty stomach, or before your meal! 飯前吃水果。Youve heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toi
10、let, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!你會聽到有人抱怨：我一吃西瓜就愛打嗝兒，我一吃榴槤就脹肚，我吃香蕉愛拉稀，等等。那是因為水果與胃中腐敗的食物混合後產生的氣體造成的。但是你空腹吃水果，就不會出 相上述情況。Graying hair , balding , nervous outburst , and dark circles un
11、der the eyes - all of these will NOT happen if you eat fruit on an empty stomach.白頭 髮 ，禿頭頂，神經緊張，缺覺黑眼圈，在你空腹吃鮮果以後，以上症狀一概消失Theres no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this mat
12、ter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.赫伯博士研究。因所有的水果到了身體裏都變成鹼性，所以像桔子，檸檬這樣味道酸酸的 水果，還是都屬於鹼性食物。只要正確掌握吃水果的時間，你就掌握了問題的關鍵，讓水 果助你美容，長壽。健康，富有活力，幸福和苗條。When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Dont drink juice that has been heated. Dont eat cooked fruit; you dont get the nutrients at all. You get only the taste. Cooking destroys all of the vitamins.當你想喝果汁，就喝鮮果汁，別喝罐裝果汁。也不要將水果或果汁加?
