《翻译二级笔译综合能力分类模拟题160》由会员分享，可在线阅读，更多相关《翻译二级笔译综合能力分类模拟题160（19页珍藏版）》请在金锄头文库上搜索。
1、翻译二级笔译综合能力分类模拟题160Cloze TestHow much physical activity should teenagers do, and how can they get enou（江南博哥）gh? Many teenagers spend a lot of time being sedentary (sitting or lying down) at school or work during their 1 time. Modem 2 such as smart phones, computers and food delivered to your front do
2、or encourage sedentary behavior. But this lack of physical activity can have 3 consequences for your physical and mental health. We have all probably been told we have to exercise to stay healthy, but how much physical activity is the fight amount for teenagers? And what are the 4 ? All teenagers ar
3、e 5 to do 60 minutes of physical activity each day. There are numerous benefits of physical activity, including physical (improved fitness and decreased risk of illness), social (having fun with friends) and 6 (helps manage stress and anxiety) benefits. You should try to include a combination of 7 a
4、ctivities (such as swimming or walking), strength training (such as sit ups or weight training) and flexibility training (such as yoga or stretching). Try to 8 easy, moderate, and harder activities that are both fun and personally challenging. Limiting 9 time and screen time by regularly 10 periods
5、of sedentary behavior is another good idea. For example, standing and moving for a few minutes after every hour of sitting. There are 1,440 minutes in every day, 11 being physically active for just 60 minutes is easily achievable. Incidental activity 12 to any movement that increases your level of d
6、aily activity. These activities dont happen at the 13 , but instead rely on your daily choices. For example, office workers are often told to get more activity into their day by doing things such as parking further away from work and walking the rest of the way, and using the 14 instead of the lift.
7、 Similarly, you could: walk or ride to school instead of taking a car or bus; walk around the oval as you chat to your friends at lunchtime instead of sitting; do something 15 when you meet up with your friends on the weekend, such as swimming at the beach; do an (a) 16 lap when you go to the shoppi
8、ng centre and/or, go down every aisle when you go to the supermarket; at family gatherings, play games with your younger siblings and cousins rather than playing on your phone; take your dog for a walk and a play at the park more often; ride an exercise bike or do some stretching while you watch TV.
9、 Making these simple choices each day can become a habit 17 increases your physical activity and improves your health. 18 activity doesnt replace planned exercise, but all the activity you do during the day adds up, and these two forms of activity can work together to increase your physical activity
10、 level. Incidental activity requires no special 19 or preparation. You can just stand up and move at any time you choose. Remember: something is better than 20 and more is better than less. (选自The Conversation 2018年12月11日)1.A.freeB.rushedC.hastyD.mandatory 正确答案：A解析 语境推理。根据上下文可知，青少年花费大量空闲时间在学校或工作中久坐(
11、坐或躺)。根据词义辨析，hasty，rushed均含有“匆忙的”的意思，故排除，mandatory意为“强制的，义务的”也不符合题意，排除，故只有A选项符合题意。2.A.conveniencesB.facilitiesC.infrastructureD.allocations 正确答案：A解析 词义辨析。根据后文的“智能手机、电脑和送到你家门口的食物”，可推理出这些是现代的便利。conveniences便利，facilities设备，infrastructure基础设施，allocations分配，根据词义辨析，故只有A选项符合题意。3.A.negativeB.positiveC.active
12、D.advantageous 正确答案：A解析 语境推理。根据上半句lack of physical activity可推测出，缺乏体育锻炼对身心健康有负面的影响。根据词义，故只有A选项符合题意。4.A.shortcomingsB.defectsC.benefitsD.instrument 正确答案：C解析 语境推理。根据第4段的There are numerous benefits of physical activity可推测出这里应是体育锻炼有什么益处，故只有C选项符合题意。5.A.forcedB.compelledC.willingD.encouraged 正确答案：D解析 语境推理。
13、本句意为“鼓励所有青少年每天进行60分钟的体育锻炼”。forced，compelled均含有“被迫的”意思，而be willing to意为“乐意，愿意”，都与题意不符，排除，故只有D选项符合题意。6.A.personalB.emotionalC.naturalD.rational 正确答案：B解析 语境推理。根据helps manage stress and anxiety可推测出这是情绪方面的益处。再根据词义辨析，其他选项带入空白处均与题意不符，故只有B选项符合题意。7.A.anaerobicB.aerobicC.stretchedD.muscular 正确答案：B解析 语境推理和词义辨析
14、。根据such as swimming or walking可推测出这是有氧运动。此外，通过strength training，flexibility training(力量训练，柔韧性训练)也可以想到前面应是有氧运动。通过词义辨析，aerobic意为“增氧健身法的”，故只有B选项符合题意。8.A.get overB.take onC.put onD.mix up 正确答案：D解析 词语搭配。根据语境推理，从后半句的“简单，适度和更难的锻炼，既有趣又有个人挑战性。”可知应是要把这些运动混合训练。再根据短语辨析，get over意为“克服；恢复”；take on意为“承担，呈现”；put on意
15、为“穿戴；增加(体重)”，均不符合题意；mix up意为“混合”，故只有D选项符合题意。9.A.playingB.workingC.sittingD.walking 正确答案：C解析 语境推理。根据后文的periods of sedentary和standing and moving for a few minutes after every hour of sitting可推测出这里应是限制坐着的时间和看屏幕的时间。再根据词义辨析，故只有C选项符合题意。10.A.interruptingB.sustainingC.resistingD.prolonging 正确答案：A解析 词义辨析。句子的大意为“通过定期中断久坐行为来限制坐着的时间和看屏幕的时间”。interrupti
