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1、Lesson 3 Good Food, Good Health Unit 1 Stay Healthy Learning aims:1.By the end of the lesson, the students will be able to read, understand and use the new words and phrases. e.g. grain, corn, vitamin, mineral, fibre, protein, bean, Asian, soy, calcium, bone, yogurt, contain, balanced, diet.2. To be
2、 able to talk about the eating habit and balance their diet.3. To be happy to have a balanced diet and keep healthy.Step1: Leading in /vtmn/ 维生素 vitaminBread , noodles and rice are all grain / /gren/ / foods. Grains give you vitamins, minerals and fibre. /mnrl/ / mineralmineral/ / f faab b / / fibre
3、 fibre 纤维纤维纤维纤维 Fruits and vegetables are also rich in vitamins, minerals and fibre. They help you grow and stay healthy.Oranges are rich in Vitamin C.be rich in 富含富含 In China and other East Asian countries, people often drink soy milk. Soy milk and tofu are bean products. They are all good protein
4、foods./e e n/Asiann/Asian亚洲的 adj.亚洲人 n./ /s s / s/ soyoy大豆，大豆， 豆豆类类食品食品/b/bi: i:n/ bn/ beaean n豆子豆子/pr/prt ti: i:n/ prn/ pro ot teiein n 蛋白质蛋白质 Milk , cheese and yogurt contain calcium. Calcium makes your bones and teeth strong. /knten/contain包含 v./ /klsm/ / calcium钙 /bn/ bone 骨头 Good Food, Good Hea
5、lthStep2: Listening Listen and answer: How many food groups are there? And what are they?Therere four. Theyre grains, fruits and vegetables, protein foods and calcium foods.Step3: Readinggrains_ fruits and vegetablesReadandchoosethefoodwords._proteinfoods_calciumgrains_ fruits and vegetablesrice_ br
6、eadnoodlescerealcornsaladsReadandchoosethefoodwords._proteinfoods_calciummeatchickenfisheggsbeanstofusoy milkmilkcheeseyogurtOnly meat and chicken are protein foods. (T/F) _Salads are _ _ lots of fresh vegetables.Do we need to balance our diet? Why?12345 Read carefully and answer:What is the best fo
7、od for Vitamin B1?A well-balanced diet includes foods from each food group. (translate) Many people think that only meat and chicken are protein foods. Actually, other foods like fish, eggs and beans have a lot of protein, too.1.Only meat and chicken are protein foods. (T/F) _ F2. Salads are _ _ lot
8、s of fresh vegetables. Salads are very popular in Western countries. They are made with lots of fresh vegetables.made with3. What is the best food for Vitamin B1? Corn./Corn is the best food for Vitamin.Did you know corn is the best food for Vitamin B1?4. Do we need to balance our diet? Why? Yes, we
9、 do. Because a balanced diet will keep you healthy and give you lots of energy!Do we need to balance our diet? Of course, we do. A balanced diet will keep you healthy and give you a lot of energy! /blnst/balanced 均衡的 adj. /dat/diet 日常饮食 n. 5. A well-balanced diet includes foods from each food group.
10、 (translate) 搭配合理的饮食包括来自每类食物组合中的食物。搭配合理的饮食包括来自每类食物组合中的食物。/nklu:d/include包括 v. Complete the passage with the four words.Corn yogurt beans diet Its important for us to keep a Its important for us to keep a balanced _.balanced _. To do this, we To do this, we must eat many different kinds must eat many
11、 different kinds of foods.of foods. Bread, noodles, _Bread, noodles, _and rice are all grains. Grain foods and rice are all grains. Grain foods give us vitamins, minerals and fibre. give us vitamins, minerals and fibre. Fish, meat and _ are full of Fish, meat and _ are full of protein. Calcium, whic
12、h can be protein. Calcium, which can be found in cheese, milk and _, found in cheese, milk and _, is good for our bones and teeth.is good for our bones and teeth.dietcornbeansyogurtStep4: Group Work What do you often eat at every meal? Do a survey and compare your eating habits with those of your cl
13、assmates. GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastLunch Supper What do you often eat at every meal? Do a survey and compare your eating habits with those of your classmates. GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbreadmilkLunchrice meatSuppernoodles What
14、do you often eat at every meal? Do a survey and compare your eating habits with those of your classmates. GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbreadan applemilkLunchrice some vegetablesmeatSuppernoodlestomatoeseggs Compare Dannys eating habits with yours.Tell me who should m
15、ake a change and how? GrainsFruits and vegetablesProtein foodsCalcium foodsBreakfastbread/ breada banana eggsmilk/ milkLunchdonuts/ ricevegetablesmeatSupperdonuts/ noodlesvegetablesWhat do you often eat at every meal? Do a survey and compare your eating habits with those of your classmates. My frien
16、d Danny has bread and milk for breakfast. He always has donuts for lunch and supper. Im much more different. I have bread, eggs, a banana and milk for breakfast. I have rice ,vegetables and some meat for lunch and noodles and vegetables for supper. I think Danny should change his eating habits. He should eat more fruits and vegetables. He should eat more protein foods like meat, fish and eggs.Step5: WritingLetswrite!Howtostayhealthy?Youarewhatyoueat.Wemusteathealthyfoodstokeepushealthy.Iwillchangemyeatinghabits.Iwilleatmorelike.IbelieveIwillbemuchhealthierthanbefore.
