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1、Module 1Our Body and Healthy Habits人们总是在失去健康的时候才知道自己曾经拥有过它。青少年正处在旺盛的生长发育时期，体格发育的完善与健康的生活习惯密切相关，青少年的不良生活习惯将严重影响他们的身心健康。那么，青少年应该养成哪些健康的生活习惯呢？Healthy habits for teenagersDeveloping healthy living habits during the teenage years is very important, as it will make sure that you are healthy as you enter a
2、dulthood. But how? Below are some good suggestions. Only small adjustments in your lifestyle and routine will help you lead a healthier life for years to come.Eat Breakfast. Breakfast is often considered the most important meal of the day. Eating a healthy breakfast will not only keep you energetic
3、until lunchtime, it will also help you concentrate and focus better in school.Follow the Food Pyramid. The food pyramid tells you how many servings of each food group you need to have daily. For example, you should try to eat two to three servings of meat and fish per day and three to five servings
4、of vegetables. Following the food pyramid will reduce the chance of developing obesity and will improve your performance in school greatly.Stay Active. You dont need to join the football team in order to stay in shape during high school. Making small changes in your routine such as walking or riding
5、 your bike to school will help you remain active.Avoid Drinking and Smoking. Drinking alcohol is against the law if you are under the age of 21. It is also very bad for your body. Cigarette smoking can put you at an increased risk of lung and gum cancer and can make it difficult for you to breathe.
6、Avoiding these bad behaviors in high school will keep you out of trouble and keep you healthy.Get Enough Sleep. It may be tempting to stay up studying all night for an upcoming test, but failing to get a full eight hours of sleep on a regular basis is bad for your health. Getting a good nights sleep
7、，will drastically improve your performance in school and at work.Drink Water. When choosing what to drink with your lunch or while hanging out with friends on the weekend, you will be likely to reach for a soda or an energy drink first. However, both of these options are filled with sugar, caffeine
8、and empty calories that your body does not need. Choosing to drink water will allow all of your organs to function properly.1routine n日常事务2concentrate v.集中3obesity n.肥胖4in shape处于良好状态5tempting adj. 吸引人的6drastically adv.大大地1What should we do if we want to live a healthier life as adults? 2Which is a
9、healthy habit，drinking or smoking? 【答案】1.We should develop healthy living habits.2Neither.Section Introduction & Vocabulary and ReadingPreparing根据提示写出下列单词1 n 饮食；日常食物 vi.照医生的规定饮食2 adj.健康的；强健的3 adj.稀少的；罕有的4 adj.不健康的；有碍健康的5 adj.富裕的；有钱的6 adv.稀少地；极少地7 n.谚语8 adj.焦虑的；不安的；渴望的9 vt.伤害10 n.伤害；损伤；受伤处11 n.疼痛12 a
10、dj.疼痛的13 adj.正常的；一般的14 n.生活方式15 vi.朝方向前进16. vt.注视；观看【答案】5wealthy6.rarely7.proverb8.anxious 9injure13normal 看单词学构词：名词y形容词，表示“多的、有的”。常见的有：healthy adj.健康的；rainy 下雨的；windy 有风的；sunny 阳光充足的；hilly多小山的；snowy 多雪的；cloudy 多云的根据提示补全下列短语1 感冒2 至少3 与有关；与有联系4 锻炼5 迷恋【答案】1.catch a cold2.at least3.be connected with4.t
11、ake exercise5.be crazy about根据提示补全下列教材原句1When Zhou Kais mother towards the front door ，she eyed him anxiously.周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地盯着周凯。 2. “OK, OK.” Zhou Kai went and did . “好的，好的”。周凯走过去，按照(妈妈)说的做了。3A lot of my school friends eat sweets every day but Im lucky because I dont have a sweet tooth
12、a nice piece of fruit.我的很多校友每天都吃糖果，幸运的是我不喜欢甜食我宁愿吃一个美味的水果。4. But I was football in the rain.但那次感冒是因为我的愚蠢，我居然在雨中踢足球。【答案】1.saw him heading；without a jacket on2.as he was told3.Id rather eat 4.thats because；stupid enough to play 阅读P23教材课文，选择最佳答案1Why did Zhou Kais mother eye him anxiously?ABecause Zhou K
13、ai was going to the park.BBecause Zhou Kai was going to play football in the rain.CBecause Zhou Kai was ill.DBecause Zhou Kai ate unhealthy food.2From the passage，we can learn that Zhou Kai .Aalways gets coldsBseldom gets colds or fluCinjured his arm a week agoDdislikes playing football3Which can re
14、place the phrase“have a sweet tooth”？ADislike eating sugar.BLike eating sugar.CHave a tooth which is sweet.DHave a toothache.4From the passage，we can infer that AZhou Kais mother is kindBZhou Kais mother is anxiousCZhou Kais mother doesnt look wellDZhou Kais mother loves him very much【答案】14BBBD阅读P23教材课文，在空白处填入适当的内容(1个单词)或括号内单词的正确形式One day，when my mother saw me 1. (head) towards t
