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1、 课时跟踪检测（二） Warming Up & Reading Language Points.单词拼写或用所给单词的正确形式填空1Stress has an effect on both your physical and mental (精神的) health.2He desperately (绝望地) saw her disappear into the crowd.3The company faces tough (困难的) competition at present.4They had to accustom (使习惯于) themselves to the hot weather
2、.5Harry is so addicted (沉迷于) to alcohol that hed sell his soul for a bottle of whisky.6Everyone has his strengths (strong) and weaknesses.7Both children have abnormally (normal) high levels of infectious virus in their blood.8She really feels like having (have) a talk with him about his study at sch
3、ool.9I felt incredibly ashamed (shame) of myself for getting so angry.10To link work at selected spots with that in entire areas is a very effective (effect) working method.选词填空give up， be addicted to， become accustomed to， decide on， feel like， throw away， take off， reach for1.My son is_addicted_to
4、 computer games he hardly ever comes out of his room.2We couldnt decide_on a new colour for the kitchen, so we left it white.3It was a difficult time, but we never gave_up hope.4Since you dont feel_like going to work, why not go out for a walk with me?5Living so near the airport, theyve become_accus
5、tomed_to the sound of planes overhead.6When I reached_for the salt, I knocked over a bottle of wine.7Its time we threw_away that old chair; its completely broken.8There is no nightflight to Lisbon at this time. The service was taken_off at the end of the summer.完成句子1Ann was_banned_from_driving (被禁驾)
6、 for two years because of a serious accident caused by drinking and driving.2You should be_ashamed_of (因感到惭愧) failing to finish the task.3This small seaside village is such a perfect place for holidays that visitors never leave it feeling_disappointed (感到失望的)4As we know, Ding Ning is as_good_a_playe
7、r_as (和同样优秀的运动员) Li Xiaoxia.5Every_time_I_hear (每当我听到) the song I Dreamed a Dream, Ill remember Susan Boyle.阅读理解ATo get in shape soon, some people use “quick” methods without realizing that these methods can put their overall health in danger. For example, they lose weight by eating fatfree food. It
8、s true that consuming fewer fats can help you get in shape sooner, but low fat foods like dried fruits, nuts, beans, etc., actually contain high amounts of calories. For example, fruit juice contains no fat, but has high calories. So drinking more than one glass of fruit juice wont help in losing we
9、ight.To rely only on fruit and vegetable juice to lose weight is also a wrong method. By replacing your meal with only juice, you decrease the calorie intake greatly. Itll help lose weight, but it can make you suffer from lack of energy, headaches, stomach disorders, etc.Its true that exercise helps
10、 to keep healthy weight, but itll probably not help you much if you dont take care of your diet by reducing your calorie intake. If you believe you can exercise every day and eat as much as you want, youre erroneous. For healthy weight loss, you need to burn more calories than you consume. So, you n
11、eed to limit the intake of food.Wrong weight loss methods are dangerous. So, if in doubt, youd better ask a doctor before starting weight loss routine. Luckily, its possible to lose weight with healthy methods. For example, follow healthy food habits, exercise regularly for 2030 minutes every day, a
12、nd go on with a healthy lifestyle even after you lose weight. Anyway, as excess weight isnt gained overnight, it cannot be lost in a short time either. Give yourself some time. Although healthy methods may take a bit longer to work, theyre surely good for your body.语篇解读：本文介绍三种错误的减肥方法之后给出了健康减肥的建议。1We
13、 can know from the first paragraph that _.Amost people dont lose weight safelyBfruit juice is low in fat and caloriesCeating high fat foods helps lose weightDlosing weight too fast is possibly harmful解析：选D细节理解题。根据第一段中的“To get in shape soon, some people use quick methods without realizing that these
14、methods can put their overall health in danger.”可知减肥太快可能不利于健康，故选D项。2Relying on a liquid diet to lose weight is wrong because it _.Areduces the calorie intake greatlyBdoesnt help you to lose weight fastCcan cause a few health problemsDmakes you skip meals解析：选C细节理解题。根据第二段中的“By replacing your meal with
15、 only juice . suffer from lack of energy, headaches, stomach disorders, etc.”可知靠液体饮食减肥会导致健康问题，故选C项。3How can we get more calories burnt than we consume?ABy having more rest.BBy eating fruit juice.CBy reducing stress.DBy eating less food for meals.解析：选D细节理解题。根据第三段中的“For healthy weight loss, you need to burn more calories than you consume. So, you need to limit the intake of food”可知减少食量是一个办法，故选D项。4What can be inferred from the last paragraph?AWe should be patient with losing weight.BWe can actually lose weight safely and easily.CRegular exercise is enough for us to lose weight.D
