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1、信阳一高2018级月考试卷高一英语说明：本试卷不含听力，共120分，考试时间：100分钟第二部分 阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。AThis is not a diet. Its a simple way to lose weight. You dont have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and youll be
2、come thin.Wake-up When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward until you feel sore in your back. It will use up 10 calories.Start with soup Order a clear soup, and have it before the main food. In this way, youll feel fuller, so youll
3、eat less when the main food comes.An apple or more a day Apples are full of fiber(纤维) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.Talk it up Every time you use the cell phone, stand up and walk around. Heavy people
4、sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories.Use these skills, and you will have a big weight loss. 21、The text is to encourage you to _.Ago on a diet Bgive up your favorite foods C
5、join a gym Dfollow some habits of thin people22、Which of the following ways is a good choice to become thin? ASit up quickly in the morning. BHave soup before the main food. CEat rice instead of apples. DSit down when using a cell phone.23、How many skills are there in the text for people to lose wei
6、ght? ATwo. BThree. CFour. DFive.24、The text is most likely to be read _.Ain a magazine Bin a dictionary Cin a story-book D.on a mapBMaking friends is a skill like many other skills. It improves with practice. If you want to meet people and make friends，you must be willing to take some actions. You m
7、ust first go where there are people. You wont make friends staying home alone. Join a club or a group. Talking with those who like the same things as you do is much easier. Or join someone in some activities. Many people are nervous when talking to new people. After all meeting strangers means facin
8、g the unknown. And its human nature to feel a bit uncomfortable about the unknown. Most of our fears about dealing with new people come from doubts about ourselves. We imagine other people are judging us or finding us too tall or too short，too this or too that. But dont forget that they must be feel
9、ing the same way. Try to accept yourself as you are and try to put the other person at ease. Youll both feel more comfortable. Try to act selfconfidently even if you dont feel that way. When you enter a room full of strangers，such as a new classroom，walk tall and straight，look directly at other peop
10、le and smile. If you see someone youd like to speak to，say something. Dont wait for the other person to start a conversation. Just meeting someone new does not mean that you will make friends with thatpersonfriendship is based on mutual liking and “give and take”. It takes time and effort to develop
11、. 25The best title of the text may be_. AFriendship BHow to Make FriendsCMeeting New People DFacing the Unknown26You cant make friends if you_. Atake some actionsBgo to where there are peopleCavoid meeting peopleDwont start a conversation27Friendship is based on_. AselfconfidenceBmeeting more unknow
12、n peopleCmore talking and smiling to peopleDtaking from and giving to people28Which of the following statements is NOT true?AMaking friends needs practising. BMaking friends needs to be more active in starting a conversation. CWhen meeting someone，make him feel nice and starting a conversation. DBef
13、ore making friends with someone，judge if hes too this or too that.CIn the book The Best Little Girl in the World, Kessa has a serious eating disorder (进食障碍) called anorexia nervosa. But she is not alone. Many people have this eating disorder.In the beginning of her story, Kessa is a normal 15-year-o
14、ld. She is good at many things, especially dancing. She has danced for many years and loves it. One day her dance teacher tells her to continue eating right, but maybe lose a few pounds. Once Kessa hears this, she takes things too far. Instead of cutting down on snacks and junk food, she decides not
15、 to eat at all. She does not eat breakfast, lunch, or dinner. She begins losing weight and becomes slimmer (更加苗条的) and slimmer. But she loses weight to a point where she is unhealthy.As her poor eating habits continue, her parents start getting as much help as possible to cure (治疗) their beautiful daughter. But it is just as hard for Kessas parents to deal with her disorder as it is for her. Everyday she exercises to lose more pounds and plans what and when she will eat. Her parents try everything, but K
