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1、2 relaxing,Studio Expert Suffer from Stress Pressure Social Reduce Organise,1.A person with special knowledge, skill or training in sth 2.Pressure or worry caused by the problems in sbs life 3.A room where radio or TV programmes are recorded and broadcast from 4.To be badly affected by a disease,pai
2、n,sadneess,a lack of something 5.Connected with activities in which people meet each other for pleasure 6.To arrange for something to happen 7.Difficulties and feelings of anxiety that are caused by the need to achieve or to behave in a particular way 8.To make something less,Can cause headaches and
3、 other illnesses. The interview took place in a . I am shy and find situations stressful . John backache. The of being a doctor causes me stress. Breathing exercises can help stress. Someone must this years Christmas party. Dr Smith is an on losing weight.,Stress,studio,social,is suffering from,pres
4、sure,reduce,organise,expert,Talk about situations in your life. Use the key words to say how relaxing or stressful they are for you.,quite relaxing, very relaxing a little stressful ,very stressful,Listening strategies: prediction,Before you listen, read the questions carefully Try to think of possi
5、ble answers Use your general knowledge to help you,Predict answers,Listen to learn Listen to the interview and check your predictions,Listen again and answer these questions,1.When do students suffer from stress? A.When they have a lot of homework to do and havent got enough time B.When they are doi
6、ng exercise. C.When they have lessons. 2.What social situations can be difficult for shy people? Interview Parties Talk to a stranger.,3.What is a good way of organising work of studies? For example, you can make a and do all the things first. 4.Who can people talk to about their problems? Finally,
7、you can talk to people about your problems - talk to a , someone in your family or, if youre studying, talk to a . You can also do relaxation exercises .,list,important,friend,teacher,Presenter: Good morning and welcome to Lifestyles. Today were going to look at stress - what causes it and what we c
8、an do to relax and prevent it. We have in the studio Dr Klinsmann, an expert on stress. Good morning, Dr Klinsmann. Doctor: Good morning. Presenter: Dr Klinsmann . er . what kinds of people actually suffer from stress?,Doctor: Well, anybody can suffer from stress. There are certain jobs that are ver
9、y stressful, like some jobs in business or the police. But, probably everyone suffers from stress at some time in their life - students, doctors, factory workers - anybody. Presenter: But, what really causes it? Doctor: There are different factors, One is time and pressures of work and study. At sch
10、ool, for example, students can become very stressed when they have a lot of homework to do and they feel they havent got enough time to do it all. Other reasons can be social - if you have a problem with your family or friends or at school. And it has something to do with the person - if youre shy,
11、social occasions like parties can be very stressful, too.,Presenter: And what can you do to stop stress and worry? Because stress is very bad for you, isnt it? Doctor: Yes, it can cause a lot of health problems. But to answer your question, there are lots of things you can do to reduce stress. You c
12、an organise your work or studies. For example, you can make a list and do all the important things first. You must eat well - have a good diet - and of course do exercise often. Finally, you can talk to people about your problems - talk to a friend, someone in your family or, if youre studying, talk to a teacher. You can also do relaxation exercises . Presenter: Can you describe some of these .,
