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1、镇成立由镇委书记孙广东任组长，镇委副书记、镇长任副组长，镇直相关部门主要领导为成员的意识形态工作领导小组，统筹协调全镇意识形态工作Module 8 Sports life模块话题阅读与交际按照属地管理，分级负责和谁主管谁负责的原则，各级党组织领导班子对本地区、本单位、本部门意识形态工作负主体责任。党组织书记是第一责任人.还原型阅读。_1_ Apart from the short daylight and cold weather，there are also plenty of holidays to keep you away from exercising.So how to keep
2、fit and not to put on too much weight during the winter time？Here are some tips for you.Make yourself comfortable.You dont necessarily have to do some intense(剧烈) sports._2_ Just find a rhythm(节奏) that makes you feel easy and comfortable.Winter is not the time to be strict with yourself._3_ Before y
3、ou head out the door，warm up indoors to slowly raise the heart rate(心率)，without sweating(流汗) a lot.Run in place，walk up and down the stairs，or use a jump rope.It does work as long as it can get your heart beating faster.Make yourself seen._4_ When the air is the warmest and the sun is out，the weathe
4、r is more suitable for exercising.But if you have to walk or run in the dark，do use a headlamp or carry a flashlight.Get a partner.Exercising with a friend，even once a week，can help you get out of the door.Its hard to stay and not to move when someone is waiting for you，and you two can encourage eac
5、h other.Take it inside.If you cannot stand the cold outside，why not go for some indoor sports？You can take a Yoga class，play badminton or swim in an indoor swimming pool._5_ Never stop moving for health!根据短文内容，从下列选项中选出能填入文中空白处的最佳选项。AWarm up enough.BTry to take exercise during the daytime.CWinter can
6、 be a difficult time to take exercise.DWhatever sport makes you want to exercise，just do it.EWhen you run or walk，dont worry about how fast or slow youre going.1C2.E3.A4.B5.D .任务型阅读。Many people run for exercise.But what will you do if you are not a_“born”_runner or jogger(慢跑者)？You may still want a k
7、ind of exercise thats inexpensive and easy to do.Why not try walking?Walking requires no special equipment(装备)It is a kind of exercise that almost any normal，healthy person can do.Walking is good for your health like jogging or running；it will just take longer.Jogging and running make your heart wor
8、k harder than walking.They also put more stress on your legs and feet than walking does.The problem with walking is that most people dont take it seriously.But theres a big difference between serious walking and the walking that most of us do.Walking，like jogging，should have a steady and continuous
9、motion(稳健而持续的动作)If you want to get your exercise by walking，you need to have your own walking plan.After all，runners and joggers set goals for themselves.Walkers need goals，too.You also need to set a course to walk.Start by walking about 1530 minutes a day.Increase your time and distance(距离) slowly.
10、And try increasing your walking speed little by little.If you prefer to jog or run，follow the same advice.Start off slowly.Spend most of the first few days just walking.Then，start walking and running on the same day.Run or jog a short distance，then walk for a while，then，run，then walk.Follow that pat
11、tern for 1530 minutes a day.Slowly make each run longer and each walk shorter.Later on，you can increase your distance，speed and exercise time.根据短文内容，完成下列任务。6将文中处画线短语译为汉语。一个天生的跑步者7列举两条jogging和running对身体部位的影响。Make_your_heart_work_harder.Put_more_stress_on_your_legs_and_feet.8回答问题。Whats the problem wit
12、h walking?The_problem_with_walking_is_that_most_people_dont_take_it_seriously.9选出作者关于步行健身的两种建议。AHave a walking plan.BWalk fast at the beginning.CStart by walking an hour a day.DIncrease distance and speed little by little.(1)A(2)D10找出最后一段的主题句。Slowly_make_each_run_longer_and_each_walk_shorter.Later_o
13、n，you_can_increase_your_distance，speed_and_exercise_time.补全对话。从方框中选择合适的选项补全对话，其中有两项多余。A：Hi，Peter.We havent seen for several days.Hows it going?B：Not bad._11_A：Pretty good! Are you free this Sunday afternoon?B：_12_ Whats up?A：There is going to be a basketball match in our school._13_B：Yes，of course.B
14、ut which team is our school going to play against?A：_14_B：Really? I think our team is very strong.Perhaps we will win the match.A：But I hear that their team is strong，too.B：Im sure it must be a wonderful match.A：I think so._15_B：Lets meet in the playground at 3：00 pm.A：OK.See you then.B：See you.AWould you like to watch it?BWhat about you，Eric?CNo，I wasnt.DThe team from No.2 Middle School.EWhen shall we meet?FYes，I am.GHow are we going there?11B12.F13.A14.D15.E
