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1、To be health,out of sub-health The contents“内容) ofthe classThe definition of sub-health 全The evolution of sub-healthThe classification of sub-health ”全The performance of sub-health ”全Sub-health caused by reasensHow to prevetion of sub-health ”全Sub-healthWhat is sub-health? 。Smart people invest (投资)
2、in health。Ordinary people ignore the health。The woodenhead糊涂人) overdraft 透支)healthDefinition : Between the edge of the statebetween health and disease, also known asthe third state or the “gray state“(灰色状态). According to statistics(统计) ,more thanthree fourths of people in sub-health state,Gradually
3、to the age of the situation 逐渐向低龄化局势发展) 。二 The evolution(演变) of sub health :100 points 60 points 0 pointhealth Sub health Disease ”DeathSub-health classification 分类) 。 Physical health 躬体性亚健康)。 Psychological sub health(心理性亚健康) 。 Social interactions of sub-health(社会交往性 健康)。 Moral health(道德性亚健康) The pe
4、rformance of sub-health。1. Fatigue 疲乏无力) ,headache and dizziness (头晕) 、dry eyes 、tears 、tinnitus(耳鸣)有 - 让5 3 2. Loss of memory 、not concentration(集中) 、unresponsive反应迟钝) 、difficulty fallingasleep、emotional instability不稳定) 、shortness of breath 、loss of appetite (食欲) 、legs heavy (沉重) 、piemature (脱发) whitehair