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1、 捷洁餐饮学生营养午餐主要营养素分析（第六周）捷洁餐饮学生营养午餐主要营养素分析（第六周）配料能量碳水化 合物脂肪蛋白质钙铁锌胡萝卜 素维生素 c钠日期品名名称(g)名称(g)(kcal)(g)(g)(g)(mg)(mg)(mg)(ug)(mg)(mg)鸡腿100盐水鸡腿12508.97114.141.0350.770044.4白菜80香干20烂糊肉丝肉丝20胡萝卜585.14.254.218.01102.61.9051.065304.525.6106.68红烧粉丝粉丝10033583.70.20.8316.40.27009.3番茄蛋汤番茄25鸡蛋517.40.91.21.56.40.30.1
2、1103.813.6酸奶酸奶100729.32.72.51180.40.530139.810 月 08 日米饭米饭120141.631.40.363.128.42.641.6003.9萝卜40小排60萝卜小排1466.36.116.5202.10.740053.6鸡肉40土豆40宫保鸡丁香干20胡萝卜11584.311.5972.951.54349.491.6五香素鸡油素鸡70171.53.4312.3211.9102.93.641.42121022.75虾皮冬瓜汤冬瓜25虾皮541.20.523.641.734.80.30.2163.619.910 月 09 日米饭米饭120141.631.
3、40.363.128.42.641.6003.9肉末炖蛋肉末50鸡蛋50385.816.6429.912.8111.981.9760048.14花菜80肉片20花菜肉片胡萝卜655.072.7655.6523.61.210.818227.555.7542.37白菜100胡萝卜炒白菜213.70.21.7690.50.212504789.3雪菜5麻付25麻付汤41.20.523.641.734.80.30.2163.619.9水果苹果15078200.30.360.90.33062.410 月 10 日米饭米饭120141.631.40.363.128.42.641.6003.9香酥排条排条10
4、0385.816.6429.912.8111.981.9760048.14番茄80鸡蛋20番茄炒蛋47.23.462.383.2816.80.780.344015.229.14蒜叶萝卜白萝卜100蒜叶21.550.10.9835.40.520.348.520.7559.2豆腐羹蘑菇5豆腐2521.71.2550.932.1641.30.5350.3240.50.12.21510 月 11 日米饭米饭120141.631.40.363.128.42.641.6003.9脆骨肠脆骨肠100385.816.6429.912.8111.981.9760048.14目鱼40洋葱60洋葱目鱼85.14.2
5、54.218.01102.61.9051.065304.525.6106.68青甘蓝100手撕甘蓝244.60.21.5490.60.25704027.2番茄冬瓜汤番茄15冬瓜1517.40.91.21.56.40.30.11103.813.6酸奶酸奶100729.32.72.51180.40.530139.810 月 12 日米饭米饭120141.631.40.363.128.42.641.6003.9红烧鸭腿鸭腿1001630.13613.410.544.081.4960.90046.92咸肉20干丝40咸肉干丝扁尖40655.072.7655.6523.61.210.818227.555
6、.7542.37葱油海带海带1001630.11.12413.30.663100107.6菜丝蛋汤白菜25鸡蛋517.40.91.21.56.40.30.11103.813.610 月 13 日米饭米饭120141.631.40.363.128.42.641.6003.9咖喱牛肉牛肉50土豆5011584.311.5972.951.54349.491.6猪肉15白菜30百叶包百叶25655.072.7655.6523.61.210.818227.555.7542.37蒜泥杭白菜杭白菜100213.70.21.7690.50.212504789.3咸肉冬瓜汤咸肉5冬瓜2541.20.523.641.734.80.30.2163.619.9水果香蕉15012331.20.31.6513.50.30.06547.354.810 月 14 日米饭米饭120141.631.40.363.128.42.641.6003.9制表人：杨颉上海捷洁餐饮有限公司 2016 年 10 月 07 日
