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1、交友沟通交友沟通 1. 接触expose oneself to 2. 增强家庭凝聚力strengthen family cohesion 3. 削弱家庭纽带erode family bonds 4. 维护上下级/同事/客户关系maintain the relation between the superior and the subordinate/among colleagues/between clients and the company 5. 足够合群来面对各种复杂环境become gregarious enough to face various complex circumstan
2、ces 6. 轻松随意的交谈casual communication/conversations/chats 7. 志同道合的朋友like-minded/congenial friends 8. 建立和保持良好的人际关系build and maintain healthy relationships among people 9. 倾诉烦恼confide annoyances 10. 扩大或建立社交圈enlarge/build up/establish interpersonal networks/the social circle 知识经历知识经历 1. 传授/获取知识技能impart/ac
3、quire knowledge and skills 2. 独立思考critical thinking 3. 理论和实践相结合integrate theory and practice 4. 从不同的角度观察世界observe the world from different angles 5. 动人的历史故事appealing historical stories 6. 有趣的文化风俗intriguing cultural customs 7. 一个见多识广的人a well-informed person/a man of profound and immense learning 8. 避
4、免成为一个无知肤浅的人avoid being an ignorant and shallow person 9. 提升综合能力promote ones overall/comprehensive competence 10. 扩大知识面broaden ones knowledge base/enlarge ones scope of 11. 熟练掌握be well-acquainted with/be profound in健康解压健康解压 1. 增强某人的灵活性、耐力、协调性 solidify/strengthen onesflexibility/endurance/coordination
5、 2. 生理健康physical health 3. 心理健康psychological well-being 4. 削弱视力weaken/impair eyesight 5. 有先进设施的大医院major hospitals with the advanced facilities 6. 充足的药品the sufficient medicine 7. 身心的自我放松physical and mental self-release 8. 缓解心理紧张smooth ones mental intension 9. 从日常生活中解脱出来get away from the daily grind 1
6、0. 重新获得有活力的精神面貌regain vigorous mentality 11. 增强免疫力boost ones immune system/immunity兴趣潜能兴趣潜能1. 培养高雅的品味cultivate exquisite tastes 2. 培养创造力nurture a sense of creativity 3. 展现某人的性格特征和兴趣爱好 present/display ones characteristics and interests 4. 锻炼坚韧的忍耐力cultivate tough endurance 5. 无比多的娱乐活动a nonpareil varie
7、ty of recreational activities 6. 与自然接触的纯粹享受a sheer pleasure of a closeness to nature 7. 活在当下,及时行乐live in the moment and seize the day 8. 挖掘某人的潜能tap into the potential of somebody 9. 为我们的日常生活增添了不少情调 add much spice/flavor to our daily life 10. 劳逸结合strike a proper balance between work and leisure工作升职工作
8、升职 1. 各行各业all walks of life 2. 校园招聘会campus recruitment/on-campus job fair 3. 责任感sense of responsibility 4. 事业心entrepreneur spirit 5. 讨上司欢心be in the good graces of the boss/win the favor of the boss 6. 升职机会/就业前景promotion opportunity/career prospect 7. 加强竞争优势consolidate competitive edge 8. 为就业辉煌奠定基础la
9、y the foundations for career prosperity 9. 提高效率boost/augment/enhance efficiency 10. 完成艰巨的任务complete an arduous project效率合作效率合作 1. 融入团体blend in with the group 2. 团结一致be united and be concentrating (their) efforts on 3. 虚心接受他人建议/指正take others suggestions/criticisms with an open mind 4. 发挥自身优势give full
10、 play to ones advantages 5. 合理规划时间plan out a reasonable schedule 6. 整合多方资源integrate various resources 7. 为了方便和有效for the sake of convenience and effectiveness 8. 促进协调facilitate coordination 9. 优势互补have complementary advantages/make respective advantages complementary to each other 10. 顺畅有效的合作smooth a
11、nd effective collaboration褒义褒义 1. 有力地推动give a big push to 2. 作为一个有效的跳板serve as an effective springboard for 3. 提高的可能性enhance the likelihood of/that 4. 值得去做it is worthwhile to do 5. 是的好手段is a good vehicle for 6. 使某人具有做的能力equip sb. with (the ability of) 7. 为做准备(铺路)pave the way to8. 作为一种有效手段serve as an
12、 effective approach to (doing) sth. 9. 怎么说的重要性也不为过 it is hard to overstate the significance of 10. 使某人处于有优势的位置put sb. in a favorable position in doing sth.贬义贬义 1. 归因于(一般为负面情况) A can be ascribed/attributed to B 2. 把等同于是错误的it is impolitic to equate A with B 3. 对有负面影响 exert a detrimental influence upon
13、/have an adverse effect on 4. 越来越糟go from bad to worse 5. 对造成极大威胁pose a great threat to 6. 与背道而驰run contrary to 7. 与不协调、不一致be incompatible with 8. 与无关/对毫无影响have little bearing on 9. 剥夺了某人的机会/权利deprive sb. of the chances/rights to 10. 在某方面施加限制impose restriction on环境环境 1. 付出协调一致的努力put joint/concerted
14、effort on 2. 污染有限的自然资源contaminate finite natural resources 3. 增强公众的意识elevate the public awareness of 4. 采取严厉的措施apply/adopt/implement harsh measures 5. 温室效应greenhouse effect/global warming 6. 谴责而不是纵容condemn rather than condone 7. 生态失衡disruption of ecological balance 8. 减轻空气污染lessen/abate/alleviate ai
15、r pollution 9. 可持续发展sustainable development 10. 气候异常climate anomaly科技科技 1. 彻底改变人们的生活entirely reshape individuals lives 2. 扼杀/激发创造力stifle/stimulate creativity 3. 提高的便利性increase the convenience/facilitation of 4. 加速生活节奏speed up the tempo of life 5. 运用电子技术utilize electronic technology 6. 过多的选择a plethor
16、a of choices 7. 融合最新科技incorporate the latest technology 8. 技术创新及发展technological innovation and progressions 9. 互联网的广泛使用the extensive use/proliferation of the Internet 10. 尖端的技术cutting-edge technology经济经济 1. 改善就业前景improve the employment prospect 2. 完善公共交通设施complete public transit system 3. 阻碍/促进的发展impede/further the development of4. 把成功归因于经济发展attrib