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1、Part I Writing【范范文文】How to Relieve StressIn todays fast-paced world, stress is our constant companion. We may face stress from our jobs, families, peers, etc. Though stress adds flavor and challenge to life, too much stress can seriously affect peoples physical and mental well-being, so its necessar
2、y to handle stress properly.When it comes to relieving stress, people vary in their ways. Some people talk with someone, perhaps a friend or a family member, about their anxieties and worries. Some allow themselves a mental “get-away”: a quiet country scene can divert them from the tension of a stre
3、ssful situation to a more relaxing frame of mind. There are also people who seek a sense of peace by reading a good book.The effective way for me is different I have several relaxation techniques. For example, when stress occurs, I would take a deep breath and exhale and if possible, I would take a
4、warm bath. Exercise also works. They prove to be very helpful to calm my mind.Part II Reading Comprehension (Skimming and Scanning)本文主要论述如何处理好工作量这一问题并给出了几点建议。第1段点明主题，说明可以采用很多方法来管理任务清单。第2-3段指出工作要井然有序。第4-5段建议列好任务清单，然后将清单盖住。第6-7段建议不要同时进行多项任务。第8-9段指出要给每项工作都设定时间。第10-11段指出要主动和经理沟通。第12-13段指出要消除浪费时间的因素。第14段
5、建议接受新任务之前，先评估工作量。第15段推荐了一本关于如何提高效率的书。1. 【解析解析】选C。Jeff Davidson建议东西能处理掉的就处理掉。C项关键词是getting rid of unnecessary materials，与原文中的When something can be disposed, let it go意思相符，故为正确答案。2.【解解析析】选D。将原文Provided that you cant locate a document or report easily because its lost in a pile of mess, then you have a
6、 problematic situation和keep your important files, manuals and reports in an accessible location, which will maximize your efficiencies概括起来即可得出，Joel Rudy认为工作效率不高是因为材料堆放杂乱。故正确答案为D。3.【解解析析】选C。第五段末句提到Concentrating on a single item will make your tasks appear like they are more doable，即每次只做一件事情，选项C与之意思相符
7、，故为正确答案。4.【解解析析】选B。原文中Rudy提到If you find yourself getting tangled（纠缠的）in too many things和Your mind will wander from one topic to another and you may end up never accomplishing a thing.由此得出，他认为如果同时做 很多事情，那么一件也干不好，故正确答案为 B。5.【解解析析】选B。原文she manages to “do it all” by setting a time limit for each task可知，
8、她通过给每项任务设置最后完成时间来完成所有的工作，故正确答案为 B。6.【解解析析】选B。本段前半部分说，员工应该主动找经 理，文中Green says managers should be willing to help sort out priorities指出经理应该帮助他们分类，找出最重要的工作，故正确答案为 B。7.【解析解析】选A。第十二段指出Eileen Roth对待干扰因素的态度是learn how to deal with them accordingly。第十三段指出Justin Gramm例证了Eileen Roth的观点，他认为E-mailcausing me to l
9、ose focus on the task at hand，由此可知，他们二人都认为工作中的干扰会使他们不能专心于手头的工作，故正确答案为选项A。8.【解解析析】only twice a day。由原文Since determined to check his e-mails only twice a day, Gramm says he has become much more efficient.可知，自从Gramm决定每天只查收两次邮件后，工作效率就提高了。因此可知，此处所缺的内容为only twice a day。题干中的decided to对应原文中的determined to。9.
10、【解解析析】the more thats expected of you。本题易。根据定位句可直接得出正确答案为the more thats expected of you。10.【解析解析】books。文章末段讲述，大多数专家们都会推荐一些书，来指导人们如何实现效率最大化。故可知此处所缺词为books。Part III Listening ComprehensionSection A11. M: You just have to catch that movie about Internet hackers the day after tomorrow. How about it?W: Oh
11、, Im afraid Im not the one to ask. Maybe someone else.Q: What do we learn about the woman from the conversation?【解析解析】选B。由选项中的She，watched the movie等可推测，对话可能与女士看电影有关。结合男士所说的You catch that movieHow about it?及女士所说的Im not the one to ask. Maybe someone else可推断，女士不喜欢这部电影，故答案为B。12. W: Eric said that Tokyo
12、is a great place for holding academic conferences.M: Hes certainly in a position to say that. After all, hes been there quite often.Q: What does the man mean?【解解析析】选D。由选项中的Eric，rumor，opinion of Tokyo，said about Tokyo等可推测，对话可能与Eric对Tokyo的看法有关。结合女士所说的Eric said that Tokyo is a great place 及男士所说的Hes cer
13、tainly in a position to say that可推断，男士认为Eric的确有权这么说，故答案为D。13. W: So much pressure for me this week a research report to finish, a six-page translation to hand in and two house guests arriving tomorrow.M: Come on. At least you dont have the naughty twins with you all day long.Q: What does the woman c
14、omplain about?【解析解析】选C。由选项中的 A heavy load，job task，this week等可推测，对话可能与工作任务有关。 结合女士所说的So much pressure for me this weeka research report to finish，a six-page translation to hand in等可推断，女士抱怨的是她这周需要做的事情太多，故答案为C。14. M: The photo definitely highlights Bobs hair color. How do you consider that?W: As a mat
15、ter of fact, I think it makes his hair look messier than it really is. But, thats what I really think about the picture.Q: What does the woman think of the photo?【解解析析】选A。由选项中的重复出现的Bob(s)，image，hair，signature，picture等可推测，对话可能与Bob的照片有关。由女士所说的it makes his hair look messier than it really is可推断，女士说照片上鲍
16、勃的头发要比实际上看起来凌乱，故答案为A。15. W: Sorry to bother you, but Im just a little lost here. You wouldnt happen to know where the lecture room is, would you?M: Maybe you can find the answer at the information center. Im in the same boat. Q: What does the man mean?【解析解析】选B。由选项中的to find the boat, the information center, the lecture room等可推测，对话可能与问路有关。结合女士所说的Im just a little lost here及男士所说的Maybe you can find the answer at the in
