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1、2021年高考英语二轮专题复习七选五12根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Cant get out of the office? Try these tips for a healthier, less stressful workday._（1）_ For upperbody strength: Stand a yard or more away from your desk, with your feet together. Place your palms on the edge of the desk a shoulders width
2、 apart. Lower your chest to the edge of the desk, and push back up. Remember to breathe out on the way up. Do 20 times.The little mermaid(美人鱼) at work.Sit upright in your chair. Hold your right wrist over your head with your left hand and pull it, stretching your right side. Make sure to keep your s
3、houlders down as you bend. Hold for 10 seconds. _（2）_ Take hold of your left wrist over your head with your right hand and stretch the other way. Repeat five times on each side.Shoulder spin.A good move for flexibility. Sit tall in your chair and reach your left hand behind your back, between your s
4、houlder blades(肩胛骨), palm out. Then reach your right hand up toward the ceiling, bend it down, and try to touch your left hand. _（3）_ Hold for 10 seconds. If not, grab onto your shirt and keep practicing. Switch arms and repeat.The wooden leg. For lowerbody strength: Sit in your chair, extend one le
5、g out straight in front of you and hold for two seconds. Then raise it up as high as you can, and hold it again for two seconds. _（4）_The magic carpet ride. This works your core and arms. _（5）_ Then place your hands on the armrests, suck in your gut(内脏) and raise yourself a few inches above the seat
6、, using your belly muscles and hands. Hold for 10 to 20 seconds. Rest for 30 seconds. Repeat five times.A. Repeat with each leg 15 times.B. Invisible chair sit.C. Desk push ups.D. If you can reach it, great!E. Sit in your chair, legs crossed and feet on the seat.F. Return to upright posture.G. Relea
7、se and raise your arms toward the ceiling again.根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Things You Should Stop Doing to Be SuccessfulAre you a happy person? How often do you think of reasons why everyone around you is successful though they are not better than you in general? What do you do wrong?
8、 Here are some things you should stop doing to be successful._Different people may interpret(解说) “success” in different ways: some of them measure it in money, other ones in positive changes to people around them and the world in general._Dont worry about what other people think but come after what
9、makes you happy.Do not believe anything without questioning it._They are critical(批判性的) thinkers, and they understand that we all are ruled by our prejudices, so they will always question new information.Do not worry about all unpredictable things that may happen to you.If you want to be successful,
10、 stop thinking about everything that MAY happen to you._Be ready to improve and change your deeds and decisions when things suddenly dont go according to your plan.Do not care about what other people think of you._Your attempts to become “good” for everyone will turn into nothing but new worries, st
11、resses, and problems.Successful people do not concentrate on the quantity of people to please, but worry about their quality and focus on developing friendships with people they really care about.A.Do not wait for the “right time” to do anything.B.Do not let others decide what “success” is for you.C
12、.Successful people do not just accept any new information to be true.D.As far as we all know, its impossible to please all the people who surround us.E.Successful people never ignore or avoid problems,no matter how big and awful they seem.F.If you want to be successful, do not let others force their
13、 interpretation of success on you.Easy Ways to Keep Your Brain SharpEveryone is forgetful, but as we age, we start to feel like our brains are slowing down a bitand that can be a very annoying thing. _（1）_ Read on for some techniques worth trying._（2）_ People who regularly made plans and looked forw
14、ard to upcoming events had a 50 percent reduced chance of Alzheimers disease (早老性痴呆症), according to a recent study._（3）_ Something as simple as setting a goal to havea weekly coffee date with a friend will do. Theres evidence that people who have a purpose in life or who are working on long or short
15、-term goals appear to do better. In other words, keep your brain looking forward. Go for a walk.Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain._（4）_ Learn something new.Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn s
