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1、安徽省阜阳市阜南县实验中学2019-2020学年高一英语下学期质量检测试题总分：120分时间：100分钟第一部分：阅读理解（共20小题，每小题2.5分，满分50分）第一节（共15小题；每小题2.5分，满分37.5分）从短文后各题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。AIs it possible to build muscle and meanwhile lose fat? Please allow us to bring the following two facts to your attention firstFact 1：Losing fat requires a
2、 caloric deficit(亏损)，which means consuming less calories than your body needs so that stored body fat is used for energy insteadFact 2：Building muscle requires a caloric surplus(盈余)，which means consuming more calories than your body needs so that new muscle tissue can be createdAnd its this realizat
3、ion that leads those of us who want to build figure and lose fat ideally at the exact same time to wonder just how were supposed to make it happen?The 4-week Online Workout Course professionally designed by Super Fitness will perfectly resolve the conflict，making it possible for you to both build mu
4、scle and lose fatTargeted groups：Male and female willing to be athleticYoure promised to：Simply follow us along and keep your ears open to the tips and suggestions we keep giving while working outWell also immediately reply to any doubts or questionsBe able to lose two pounds of fat per week and get
5、 super fitSave a lot of time by taking on-line courseNo gym means no traffic!Save a ton of money with 25off at the Year End PromotionYoure only required to：Eagerness for a perfect figureWillingness to tolerate some discomfortContact Super Fitness by clicking here!1 Whats the purpose of mentioning th
6、e conflict of building muscle and losing fat?ATo bring out the course BTo clear confusionCTo stress importanceDTo warn the danger2How many pounds of fat in all does the course promise to lose?A2B4C6D83Where is the text likely to be taken from?AA newspaperBA websiteCA fitness book DA biology magazine
7、BSome people learn a second language easilyOthers have trouble learning a new languageHow can you help yourself learn a new language，such as English？There are several ways to make learning English a little easier and more interesting The first step is to feel positive about learning EnglishIf you be
8、lieve that you can learn，you will learnBe patientYou do not have to understand everything all at onceIt is natural to make mistakes when you learn something newWe can learn from our mistakesIn other words，do not worry about taking risks The second step is to practice your EnglishFor example，write a
9、diary every dayYou will get used to writing it in English，and you will feel comfortable expressing your ideas in EnglishSeveral weeks later，you will see that your writing is improvingIn addition，you must speak English every dayYou can practice with your classmates outside classYou will make mistakes
10、，but gradually you will become comfortable communicating in English The third step is to keep a record of your language learningYou can write this in your journalAfter each class，think about what you didDid you answer a question correctly？Did you understand something the teacher explained？Perhaps th
11、e lesson was difficult，but you tried to understand it You must be positive about learning English and believe that you can do itIt is important to practice every day and make a record of your achievementsYou will enjoy learning English，and you will feel more confident in yourself4.To feel positive a
12、bout learning English means _ A. if you are patient，you will learn quicklyB. if you believe you can learn，you will learnC. if you keep a record，you can improve greatlyD. if you make mistakes，you can learn from your mistakes5.When you learn English，you do not need to _ A. feel more confident in yours
13、elfB. practice with your classmates outside classC. write a diary regularlyD. understand everything all at once6. According to the passage，what is NOT helpful for you to enjoy learning English？ _ A. To communicate in EnglishB. To worry about taking risksC. To make a record of the achievementsD. To t
14、hink about what has been done after each class7. What does the underlined wordjournalin Paragraph 4mean？ _ A. DiaryB. MovieC. MagazineD. NewspaperCWhen a child is told he is “uncool”, it can be very painful. He may say he doesnt care, and even act in ways that are opposite of cool on purpose. But th
15、ese are simple ways to handle sadness by pretending its not there.Helping a child feel better in school had to be careful. If you say, “Why are you worried about what other children think about you? It doesnt matter!” Children know that it does matter. Instead, an active way may be best. You could say, “Im going to do a couple of things for you to help you feel better in school.” If a boy is having trouble making friends, the teacher can help him. The teacher can arrange things so that he has chances to use his abilities to contribute to class project
