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1、Module1Introduction 1 Doyousometimesgetcoldsandflu 2 Doyoueatatleastthreeportionsoffruitandvegetablesaday 3 Doyoueatfishonceaweekormore 4 Doyoutakeatleasttwohours exerciseaweek 5 Doyoueatmuchfat forexample fattymeat 6 Doyoueatalotofsweetthings suchaschocolate 7 Doyourarelygettoothache butsometimesgo
2、tothedentistforexamining 8 Areyouquitefit Atestonyourhealthcondition Ifyes add2pointstoyourself ifno add1point Howmanypointsdoyouget Result 11 16points healthy 8 10points nothealthyenough Workingroupsoffourtodiscusshowtokeepfit healthy Discussingroups roastfood instantnoodles friedfood hotpot Haveah
3、ealthydiet Besidesfood weshouldalsolivehealthily Domoreexercise Howmuchsleepdoyougeteveryday Areyouhappyeveryday TestyournutritionIQ Arethefollowingstatementstrueorfalse Peoplewhodon teatmeatcanstayhealthy Aslongaspeopleeatenoughmilk eggsandmeat theycangetenoughprotein morenutritionthancannedvegetab
4、les 2 Freshvegetablescookedathomearealwaysmorenutritiousthancannedvegetables Thedifferencesdependmoreonhowvegetablesarepreparedthanwhethertheyarefreshorcanned 3 Foodeatenbetweenmealscanbejustasgoodforhealthasfoodeatenatregularmeals Nutritionalvaluedependsonwhattypesoffoodyoueat notwhenyoueatthem Eat
5、inganeggoranorangebetweenmealscancontributetoagooddiet 4 Foodgrowninpoorsoilislowerinvitaminsthatfoodgrowninrichsoil Thevitaminsinourfoodaremadebytheplantsthemselves Theydon tcomefromthesoil Itmeansthatifyouareclearabouteatinghealthily andfollowasensiblediet youarelikelytobeclearaboutthinkinginother
6、areasoflife 饱满的精神存在于健康的体魄 Healthymindinahealthybody Earlytobed earlytorisemakesamanhealthy wealthyandwise Itmeansthatlatenightsandsleepinginthemorningarenotgoodforthebody themindorforbusiness 早睡早起会使人健康 富有和睿智 Anappleadaykeepsthedoctoraway Itmeansthatitisimportanttoeatfreshfruiteverydayinordertostayhe
7、althy 一天一个苹果 远离疾病 豁达者长寿 1 Alightheartliveslong 健康胜过财富 2 Healthisbetterthanwealth 病从口入 3 Aclosemouthcatchesnoflies 饭后百步走 延年又益寿 4 Afterdinnersitawhile aftersupperwalkamile 冬吃萝卜夏吃姜 不用医生开药方 5 Carrotsinwinterandgingersinsummerkeepthedoctoraway CanyouthinkoutmoreChineseproverbsconnectedwithhealth Chineseproverbsconnectedwithhealth 吃得慌 咽 swallow 得忙 伤了胃口害了肠 gut 早喝盐汤如参 ginseng 汤 晚喝盐汤如砒霜 arsenic 每餐留一口 活到九十九 请人吃饭 不如请人流汗 丈夫有泪尽情弹 英雄流血也流泪 怒伤肝 liver 喜伤心 悲忧惊恐伤命根 人有童心 一世年轻 Goodbye