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1、2019-2020年高中英语Unit2Healthyeating练习试题新人教版必修【导语】我们都知道，健康的饮食对人们的身体至关重要。那什么是“健康饮食”呢？如何吃更健康呢？Healthy eating is a way of balancing the food you eat to keep your body strong, energetic, and wellnourished.This guide was made to help you learn about healthy eating, and ways to plan nutritious meals and snack
2、s.Healthy eating is a great way to：Have energy all day long.Get the vitamins and minerals your body needs.Stay strong for sports or other activities.Reach your maximum height(if you are still growing)Maintain a healthy weight.Prevent unhealthy eating habits, like skipping meals and feeling overly hu
3、ngry at the next meal.What is “healthy eating”？Aiming for regular meals: usually 3 meals per day.Eating foods from all of the food groups each day to meet your nutritional needs.Balancing nutrientrich foods with moderate amounts of other foods.Eating when hungry and stopping when full.Tips for healt
4、hy eating：Believe it or not, eating 3 meals is the best way to maintain your energy and a healthy weight.Eat breakfast.20% of teens skip breakfast, which makes them more likely to overeat later in the day.Try healthier ways to cook foods such as grilling，stirfrying, microwaving，baking，and boiling in
5、stead of deep frying.Trim the skin and fat off your meatyoull still get plenty of flavour and its more nutritious.Sugaravoid getting too much.Slow down when you eat.Try to relax and pace yourself so that your meals last at least 20 minutes, since it takes 20 minutes for you to feel full.Try fiberric
6、h foods, such as whole grains, vegetables, and fruits so you feel fortably full.Avoid “diet thinking”There are no good foods or bad foods.All foods can be part of healthy eating.【词海拾贝】1maximum adj.最高的；最大极限的2regular adj.有规律的；定期的3moderate adj.适当的4trim vt.除去5flavour n风味【问题思考】1Skipping breakfast is a he
7、althy eating habit，isnt it？Why?_答案：No，it isnt.Because it will make you more likely to overeat later in the day.2Should we slow down or speed up while eating?_答案：We should slow down while eating.为单词选择正确释义1cucumber A坚果；果仁2protective B肌肉；(食用)瘦肉3muscle C给予保护的；保护的4nut D黄瓜5eggplant E茄子答案：1D2C3B4A5E.根据所给汉语
8、提示写出单词1_ adj.烤制的vt.&vi.烤；烘；烘烤2_ n好奇心3_ adj.生的；未加工的4_ n顾客；消费者5_ n缺点；虚弱；弱点答案：1.roast2.curiosity3.raw4.customer5weakness.根据英语释义写出单词1_： not fat or thick；slender 2_： an amount of money that is taken off the usual cost of something3_： to weigh，to pare the importance of two things4_： something that you say
9、 or write that you know is untrue5_： the food that you eat and drink regularly6_： advantage答案：1.slim2.discount3.balance4.lie5.diet6.strength.选用短语的适当形式完成句子ought to；lose weight；balanced diet；get away with；tell a lie；win.back；tired of；full of1He always keeps a_and is in good health.答案：balanced diet2She
10、 tried every possible means to_，but she is still heavy.答案：lose weight3You_have told me you were ing.答案：ought to4The leader tried his best to_the trust of his team_答案：winback5In order to escape punishment，the naughty boy had to_答案：tell a lie6Those who always cheat will never_it.答案：get away with.领会句子所
11、用的句型并翻译成汉语1Wang Peng sat in his empty restaurant feeling_very frustrated_答案：王鹏坐在他那空荡荡的餐馆里，感到很沮丧。2“Nothing_could_be_better，”he thought._答案：他想：“再没有比这更好吃的了。”3It cost_more_than a good meal in his restaurant._答案：这价格比在他餐馆里吃一顿好饭还贵。4He could_not_have_Yong_Hui_getting_away_with telling people lies._答案：他不能容忍雍
12、慧说谎而不受惩罚。课文表层理解.判断正(T)误(F)1Usually Wang Pengs restaurant was full of people.(T)2Wang Peng provided a balanced diet in his menu.(F)3Yong Hui served a balanced diet.(F)4Yong Hui could make people thin in two weeks by giving them a good diet.(F)5Wang Pengs customers often became fat after eating in his
13、 restaurant.(T)6Yong Huis menu gave them many energygiving foods.(F)7Wang Pengs menu gave them food containing fibre.(F)8Wang Peng admired Yong Huis restaurant when he saw the menu.(F)9Wang Peng decided to copy Yong Huis menu.(F)10The petition between the two restaurants will never be over.(F).读课文回答问题1Whats the main idea of the text?_答案：Wang Pengs restaurant became empty because a new one had taken his regular customers away, and he wanted to improve it to win his customers back.2Why did Wang Peng feel very frust
