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1、高脂血(甘油三酯)症饮食治疗（Diet therapy of high fat blood (triglyceride)）High blood fat (triglyceride) in diet therapy _ Doug of record growth | GUI Jiang monkey | Baidu home page Baidu space | Doug log record growth | GUI Jiang monkey my son Doug recorded growth of optimism in the face of life if the method is
2、 much more difficult thanThe home page blog album | personal files | friends see articleDiet therapy for high fat blood (triglyceride) Tuesday, 20,2007, 0211:11, due to the monkey I triglyceride seriously exceeded, so in the Internet to find some information, tidy up, paste up collection, for refere
3、nce:In human blood, the lipids contained in plasma are called blood lipids, including cholesterol, cholesterol, triglyceride, three lipids, phospholipids and fatty acids. When cholesterol, glycerin and three lipid exceed normal values, they are collectively called hyperlipidemia. Hyperlipidemia is t
4、he main pathogenic factor of atherosclerosis. It often causes serious consequences such as coronary heart disease, diabetes mellitus, cerebrovascular accident, refractory hypertension and nephrotic syndrome, pancreatitis, lithiasis, fatty liver, etc. The occurrence and development of atherosclerosis
5、 are closely related to hyperlipidemia.Health guidelines:One, reasonable diet nursed back to health: human body fat, including fat and lipid two. Hyperlipidemia is most closely related to diet. The accumulation of human fat and the source of some lipids are mainly from diet. Only part of the lipid i
6、s synthesized in vivo, called endogenous lipids. It is very important to control diet to prevent hyperlipidemia. Diet advocates light, basic vegetarian. But not long-term vegetarian, otherwise the diet is not perfect, but can cause endogenous cholesterol increased. Should be restricted high fat and
7、high cholesterol diet, such as animal brain, egg yolk, chicken liver, butter, etc. Fat intake is limited to 3050 grams per day. Carbohydrate foods should also be limited to sweets and snacks. Eat more vegetables and fruits. Low salt diet, cooking oil is suitable for soybean oil, peanut oil, rapeseed
8、 oil, sesame oil, etc. Hunger is moderate, the amount of food per meal, the following meal, half an hour before meals, a sense of hunger is the degree, should not adopt starvation therapy, excessive hunger, but the body fat accelerated decomposition, so that the blood fat acid increased.Two. Absolut
9、e quit Jijiu: the nicotine in cigarettes, can cause peripheral vasoconstriction and increased myocardial stress, elevated blood pressure, angina pectoris. Inappropriate drinking can cause the heart dysfunction of gastrointestinal tract, liver, nervous system and endocrine system were damaged, should
10、 definitely quit jijiu.Three. Promote proper tea drinking: the catechins contained in tea have the function of enhancing the flexibility, elasticity and permeability of blood vessels, and can prevent the hardening of blood vessels. Theophylline and caffeine in tea can stimulate the spirit, promote b
11、lood circulation, relieve fatigue and have diuretic effect. Moderate drinking tea can eliminate greasy diet and lose weight. But too much strong tea will stimulate the heart, make the heart beat faster, harmful to health.Four. Appropriate exercise weight reduction: to control obesity is one of the i
12、mportant measures to prevent hyperlipemia. In addition to diet control, advocates insist on physical exercise, such as jogging, Wuqinxi, Tai Chi, table tennis, disco dancing etc. Usually participate in manual labor. Control your weight gain.Reference material：How to use Chinese traditional medicine
13、to treat hyperlipidemia?Hyperlipidemia is the disease name of modern medicine, and it is an important factor in the pathogenesis of coronary heart disease. There is no such disease in motherland medicine, nor is there a similar record. However, it has been observed in clinical practice for many year
14、s that it is related to the dysfunction of Qi and blood, imbalance of growth and decline of body Yin and Yang, resulting in dampness, turbidity and blood stasis. According to the clinical findings, the proportion of coronary heart disease caused by hyperlipidemia is increasing year by year, so the t
15、reatment of hyperlipidemia has a pivotal role in coronary heart disease. So, what kind of prescriptions do Chinese medicine have in the treatment of hyperlipidemia?(1): 30g slimming tea, hawthorn, Radix Polygoni Multiflori, cassia 15g, 15g 20g, 3G Oolong Tea gourd skin. First, Shouwu and other four
16、fried, go to slag, with its soup brewing oolong tea, tea drinking, daily 1 agents. Continuous drinking in February is a course of treatment,Usually take 35 courses. It has the functions of lipid-lowering, activating blood circulation, lowering blood pressure and promoting diuresis.(2) Cassia seaweed soup: kelp 30g, cassia 20g. Decoct decoction, remove dregs, eat seaweed soup, 1 times a day, a month for a course of treatmen
