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1、2018学年度第二学期高二年级第二学段教学质量检测英语试卷 注意：本试卷共8页,满分100分,时间90分钟第I卷 （共50分）第一部分 阅读理解（共15小题,满分30分） AWe all know the health risks of smoking, but that doesnt make it any easier to kick the habit. Whether youre an occasional teen smoker or a lifetime smoker, quitting can be really tough. To successfully stop smoki
2、ng, youll need to not only change your behavior but also find healthier ways to manage your moods. With the right game plan, though, you can break the addiction and join the millions of people whove kicked the habit for good.Start your stop smoking plan with STARTS = Set a date.Choose a date within
3、the next two weeks, so you have enough time to prepare. And youd better avoid the day when you may be stressed. T = Tell family, friends that you plan to quit.Let your friends and family in on your plan to quit smoking and tell them you need their support and encouragement to stop. Look for a quit b
4、uddy who wants to stop smoking as well. You can help each other get through the tough times.A = Anticipate (预料) and plan for the challenges youll face while quitting.Most people who begin smoking again do so within the first three months. You can help yourself make it through by preparing ahead for
5、common challenges, such as nicotine withdrawal and cigarette cravings.R = Remove cigarettes from your home.Throw away all of your cigarettes, lighters. Wash your clothes and freshen up anything that smells like smoke. T = Take place of your cigarette.You can find something, such as nuts and gum to t
6、ake place of cigarette in your pockets. When you feel like smoking, you can try them instead. 1. Where may you find the passage?A. On a poster B. In a magazine C. on newspaper D. On the Internet2. Whats the best title of the passage?A. The harmful effects of smoking B. How to start smoking C. Five s
7、teps to quit smoking D. healthy ways to manage your moods3. The underlined word “buddy” may means _.A. toy B. plan C. partner D. suggestion4. Which of the followings is Not the suggestion that the author gives? A. To choose a less stressful day B. To let your friends help youC. To prepare some gums
8、in your pockets D. To make a list of damages smoking bringsBWhen many of us take a vacation, relaxing is what we want. But we usually return home tired and weak.It doesnt have to be this way.Come home refreshed after an active trip! Dont be too tired!Active vacations are often the most relaxing of a
9、ll. Its all in defining what an active vacation is. We dont expect you to run slowly, or backpacking. Well, we ask the sedentary(坐着的) vacationers not to sit too long but to spend two to four hours a day doing things, such as walking the city streets, exploring a nature protect, going to a zoo or bik
10、ing along the ocean. These kinds of activities arent just good for your physical health. They improve your mental health, even your spiritual health. And they make vacations memorable and worthwhile. And after all, isnt that what you want from your vacation? Here are some fresh ideas to make your va
11、cations as pleasurable as they are active and healthy. A walk at dawn or dusk is necessary. Try to make this a daily routine of life away from home, and you will ensure yourself both physical and spiritual adding. Dont allow yourself to spend your entire time sitting in front of the water. Whether i
12、t is the ocean, a swimming pool, or a treelined lake; make sure you get into the water for swimming or games or even walking. Heck, merely standing in waisthigh(高及腰际的) water is a good exercise, thanks to the action of the water. And youll feel so much more alive!Many of us spend a large piece of our
13、 vacations on the road, either getting to and from our destinations, or using the car for sightseeing. But no matter how beautiful the scenery is, great, memorable vacations dont happen in a car seat. Dont wait for tiredness or natures call to get you to pull over. Frequently get out and spread, wal
14、k, picnic, shop, visit, and have fun. Its important for your health and energy, and it makes traveling a lot more active and interesting.5. The writer writes the text mainly to .A. tell us how to make our vacations relaxingB. introduce the relationship between vacations and healthC. show us where we
15、 should go for our vacationsD. explain to us why we feel tired when traveling6. What does the underlined word “refreshed” mean?A. Full and excited B. Pleasant but tiredC. Feeling less tired D. Feeling regretted7. What advantage can “the activities” in Paragraph 5 bring?A. They can bring us more chances to get outB. They just can keep us feel excited and confidentC. They can save us much time and make the trip meaningfulD. They can improve our health as well as making us feel easyCThe scene in the Hollywood movie The Day After Tom
