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1、Daniel ZhuSina weibo & Wechat account: ourhopeno1ReadandmatchReadandmatchHealthy eatingSleep and restExerciseIts very important to eat the right food. We need to eat five different kinds of fruit and vegetables everyday. Drinking water is good for us and we need to drink lots of it everyday. Cakes a
2、nd sweets can be bad for our teeth._ is good for us.Think and talk:Drinking waterHealthyeatingExerciseSleep&restExercise is good for our bodies. We can ride bikes, walk, run and swim or we can play sports like football, basketball and tennis. Its important to move our bodies to be healthy.Questions:
3、What sports do you often do?HealthyeatingExerciseSleep&restOur bodies need rest too. Everybody needs to sleep and children need to sleep about 10 hours every night.How many hours do you sleep everyday?Enough sleep is important to health. How to keep fit and well?HealthyeatingExerciseSleepandrestWhat else should we do?What else should we do?What else should we do?Eat the right food;Do more exercise; Have enough sleep;Read more information about health;Stay positive;Take care of things around us;Share happinessKeep fit and well!Be healthy! Be happy!Daniel ZhuOfficial Wechat: ourhopeno1
