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1、Unit 2How often do you exercise?( 3a- 4 )is good for our health.Junk food is bad for our health. Are they in good health? Of course, they arent. Why are they so heavy?Because their eating habits are bad.Eating too much junk food.activitiesEvery dayThree or four times a weekOnce or twice a weekneverE
2、at vegetablesEat fruitDrink milkEat junk foodDrink coffeeMy eating habits are _.good/ok/bad?How are your eating habits?4.Take the health quiz. 1.How often do you eat breakfast? a. Never b.A few times a week c. Almost every day.2.How often do you eat fast food? a. Never b. A few times a week c. Almos
3、t every day3.How often do you eat vegetables and fruit? a. Never b. A few times a week c. Almost every day4.How often do you exercise? a. A few times a year b. A few times a month c.A few times a week5.How many hours do you watch TV every week? a. None b. One to four c. Five or more6.How many hours
4、do you usually sleep at night? a. Less than six. b. Six or seven c. Eight or more1.a=0, b=1,c=22.a=2, b=1,c=03.a=0, b=1,c=24.a=0, b=1,c=25.a=2, b=1,c=06.a=0, b=1,c=29-12points: Youre really healthy! Good for you- and your health! 4-8points: Youre smart about health most of the time. 0-3points: You h
5、ave to learn more about healthy habits. Dont worry- you can do it!Are you healthy?Healthy/unhealthy lifestyle?Lisa sleeps eight hours every night. She eats a good breakfast and sheexercises every day. She never eats junk food. 读一读读一读, 判断谁的生活判断谁的生活健康？健康？Healthy/unhealthy lifestyle?Pam likes to watch
6、TV. On weekends, she never exercises and she doesnt like fruits or vegetables. She eats junk food. And Pam never goes to the doctor.Healthy/unhealthy lifestyle?Pico is tall and thin. He plays tennis three times a week and he runs every Saturday. He never watches TV. He eats fruits and vegetables eve
7、ry day and sleeps nine hours every night.Look at Bills and Tinas eating habits. We can know :QuestionsTinaBill1.How often do you exercise? 2.How often do you eat fruit?3.How many hours do you sleep every night?4.How often do you drink milk? 5.How often do you eat junk food? 6.How often do you drink
8、coffee?7. How about your study?Very goodNot goodEvery dayNine Never Every dayHardly everneverEvery dayNine 4 times a weekNever 2 or 3 times a week4 times a dayHealthy lifestyle can help you get good grades. Good food and exercise can help you study better.3a Look at the information in the chart and
9、complete the report.Activities Days a yearExercise 365Read books 365Watch TV for over 2 hours 320Drink juice 210Eat hamburgers 95help with housework 20Stay up late 15Go to the dentist 0Jane is a 16-year-old high school student in the United States. American Teenager magazine asked her about her habi
10、ts. Jane has a lot of good habits. She alwaysalways exercises and she reads books _. Also, she _ drinks juice and she _ stays up late. However, she has some bad habits, too. She _ watches TV for more than two hours a day, and she _ eats hamburgers. Her parents are not very happy because she _ helps
11、with housework and she _ goes to the dentist for teeth cleaning. She says she is afraid.everydayeverydayoftenoftenhardlyeverhardlyeverusuallyusuallysometimessometimeshardlyeverhardlyevernevernever3b Complete the chart with your own information. In the last column, use expressions like always, every
12、day, twice a week and never.Activities How often?Good habitsBad habits3c Write a report about your good and bad habits based on the following information. Say how often you do things. Use the report in 3a as an example. Activities Days a yearExercise 60Read books 100Watch TV for over 2 hours 350Drink milk 0Eat junk food 300Play computer games 365Stay up late 15Is his lifestyle healthy? why?Early to bed, early to rise, makes a man healthy, wealthy and wise.Read the passage on Page24 in your Sunshine Exercise book.Good health is very important
