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1、【美文阅读】众所周知，健康是我们最宝贵的财富，人人都希望有一个好身体，那么到底怎样做才能有助于保持健康呢？让我们一起来看看吧！Proper nutrition(营养)is important for good health.Your body cant work well unless it receives the proper kind of “energy”Avoid foods with lots of sugar and fat.Eat plenty of foods high in protein(蛋白质)，like fish，beans and nuts.Vegetables a
2、nd fruits are especially important because they provide necessary vitamins(维 他 命 )and minerals(矿 物 质 ) However， dont overeat.It is not healthy to be overweight.Getting the proper amount of sleep is also important.If you dont get enough sleep，you feel tired and get angry easily.You have no energy.Ove
3、r a long period of time，a little amount of sleep may even result in a change of personality(性格)Be sure to allow yourself from seven to nine hours of sleep every night.If you do，your body will feel strong and refreshed，and your mind will be sharp.Finally，take plenty of exercise.Exercise makes the bod
4、y stronger and prevents you from gaining weight.It also improves your heart and lungs.If you follow a regular exercise program，you will probably increase your lifespan (寿命)Any kind of exercise is good.Most sports are excellent for keeping the body in good shape; basketball，swimming，bicycling and run
5、ning are good examples.Sports are not only good for your body，but they are enjoyable and interesting，too.If everybody were to eat the right foods，get plenty of sleep and exercise regularly，the world would be a happier and healthier place.We would all live to be much older and wiser.【诱思导学】1Why do you
6、 think it is important to keep healthy?_【答案】(1)Keeping healthy will make us study or work full of energy every day.(2)Keeping healthy will help to enjoy yourself every day.(3)Keeping healthy will.2As it is important for us to keep healthy，but what do you think we should do to keep healthy? _【答案】 To
7、keep healthy，we should have a good habit.Firstly，we should have a balanced diet every day and try to eat more vegetables and fruit.Secondly，we should take some exercise，such as walking，jogging，swimming，etc.Lastly，we should try to be happy every day. 教师用书独具演示教师用书独具演示教学目标本课时主要是通过学生对学案所给出的内容的学习，了解本课文中所
8、出现的词汇，初步了解课文以及相关的背景知识，对下一堂课对课文的全面理解起到一个铺垫作用。教学地位复习和学习有关饮食、锻炼、健康和疾病的词汇；说出一些与饮食起居有关的句子并了解相关谚语，对饮食起居和健康的关系有一个初步的了解。新课导入建议请同学们根据实际情况回答下列问题。A test on your health conditionRules：If yes，add 2 points to yourself；if no，add 1 point.1Do you sometimes get colds or flu?2Do you eat at least three portions of frui
9、t and vegetable a day?3Do you eat fish once a week or more?4Do you take at least two hours exercise a week?5Do you eat much fat, for example, fatty meat?6Do you eat a lot of sweet things, for example, chocolate?7Do you rarely get toothache, but sometimes go to the dentist for examining?8Are you quit
10、e fit?Result：1114 pointshealthy；810 pointsnot healthy enoughYour Points：_演示结束演示结束 .篇章结构阅读文章，完成下面表格(每空不超过3个词) Zhou Kai wanted to play football in the rainZhou Kai (1)When he was 1._ towards the front door 2._ a jacket on，his mother 3._ him anxiously.She told Zhou Kai to put his jacket on and he did a
11、s he was told. Zhou Kai (2) Zhou Kais life style Eating habits Important part of his diet：4.fresh _Food he often eats：5_ Food he doesnt eat much：6._Exercise habits He takes a lot of exercise so that he is 7._. He is so 8._ about football that he has to make sure that he has a good diet. 【答案】 1.headi
12、ng 2.without 3.eyed 4.fruit and vegetables 5.fish 6.fat or sugar 7.fit 8.crazy 9rarely10.diet Zhou Kai isin good health He 9._ gets colds or flu. He is not too heavy，so he never has to 10._.语篇理解阅读P23的Vocabulary and Reading部分，从每题所给的3个选项中选出最佳答案1Zhou Kai is a boy _. Awho is crazyBwho often gets coldsCw
13、ho loves football2Why did Zhou Kais mother eye him anxiously? ABecause Zhou Kai was ill.BBecause Zhou Kai was going to the park.CBecause Zhou Kai was going to play football in the rain. 3From the passage，we can learn that Zhou Kai _.Aalways gets coldsBseldom gets colds or fluCinjured his arm a week
14、ago4Which can replace the phrase “have a sweet tooth”？_ Ahave a toothacheBlike eating sugarChave a tooth which is sweet5From the passage，we can infer that _.AZhou Kais mother is kindBZhou Kais mother is anxiousCZhou Kais mother loves him very much【答案】1.C2.C3.B4.B5.C.课文缩写用所给单词或短语的正确形式完成课文缩写diet；take
15、exercise；rare；healthy；anxious；head；break；pain；be crazy about；normalOne day，when my mother saw me 1._ towards the front door without a jacket on，she eyed me 2._ and asked me to put on my jacket. I had to do what I was told.My mother always makes sure we eat 3._.We eat fresh fruit，vegetables and fish
16、instead of fat，sugar and sweets.So I never have to 4._.I 5._ get colds，and Im very fit because I often 6._.I dont often get things like flu，either.But two years ago，I 7._ my arm while playing football.The injury was quite 8._.Now you can see from what Ive said，Im a 9._ kind of boy.But there is one t
17、hing I have to tell you.I m 10._ football. 【答案】1.heading2.anxiously3.healthily4.diet 5rarely6.take exercise7.broke8.painful 9normal10.crazy about.短语填空be connected with；be crazy about；lie down；begin with；put.into.；at least；become ill；take exercise1The trip will take three days_.2The English alphabet(
18、字母表) _ A and ends with Z3She _ dancing.4That old man was suspected(怀疑) to _ the crime.5Im feeling rather bad.I think Ill _ for a while.【答案】1.at least2.begins with3.is crazy about4be connected with5.lie down.句型背诵1When Zhou Kais mother saw him heading towards the front door without a jacket on，she eye
19、d him anxiously. 当周凯的妈妈看到周凯没穿夹克衫就向前门走去时，她担心地盯着他。2“OK，OK，” Zhou Kai went and did as he was told.“好的，好的”。周凯走过去，按照妈妈说的做了。3A lot of my school friends eat sweets every day but Im lucky because I dont have a sweet toothId rather eat a nice piece of fruit.我的很多校友每天都吃糖果，幸运的是我不喜欢甜食我宁愿吃一块美味的水果。4But thats because I was stupid enough to play football in the rain.但那次感冒是因为我的愚蠢，我居然在雨中踢足球。
