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1、多爱您的肝脏Stillwatersrundeep.流静水深,人静心深Wherethereislife,thereishope。有生命必有希望Hi. Im Your Liver!嗨我是您的肝臟！Let me tell you how much I love youin 9 ways.讓我告訴您我有多愛您九種方式。1. I store the iron reserves you need, as well as a lot of vitamins and other minerals. Without me, you wouldnt have the strength to carry on!1.
2、1.我儲存您需要的我儲存您需要的 鐵質鐵質和許多和許多維他維他 命命、礦物質礦物質等等。沒有我沒有我，您就沒有力量的泉源您就沒有力量的泉源！2. I make bile to help digest your food. Without me, youd waste away to nothing.2.2.我促使我促使膽囊膽囊消化您所消化您所吃進來的食物吃進來的食物。沒有我您會骨瘦如柴沒有我您會骨瘦如柴、衰弱衰弱，直至死亡直至死亡。3. I detoxify poisonous chemicals you give me, and that includes alcohol, beer, wi
3、ne and drugs (prescribed and over-the-counter) as well as illegal substances. Without me, your bad habits would kill you.3.3.我為您篩濾有害的我為您篩濾有害的 毒素毒素，包括酒精飲包括酒精飲 料和各類合法或非料和各類合法或非 法的藥品和食物法的藥品和食物。沒有我沒有我，您的壞習慣會讓您致命您的壞習慣會讓您致命。4. I store energy, like a battery, by stockpiling sugar (carbohydrates, glucose an
4、d fat) until you need it. Without me, the sugar level in your blood could fall dramatically and youd go into a coma.4.4.我像電瓶一般儲存我像電瓶一般儲存能量能量 （如如：醣類醣類、葡萄糖和葡萄糖和 油脂油脂），），），），在您需要它們在您需要它們 時時，適時提供適時提供。沒有我沒有我，您的血醣會您的血醣會驟降驟降，而且還可能進而且還可能進入昏迷狀態入昏迷狀態。5. I make the blood that got your system going even before
5、you were born. Without me, you wouldnt be here!5.5.我促使血液在您全身我促使血液在您全身 各器官正常運作各器官正常運作，甚甚 至在您出生之前就開至在您出生之前就開 始照顧您始照顧您。有了我有了我，才有今天的您才有今天的您！6. I manufacture new proteins that your body needs to stay healthy and grow. Without me, you wouldnt grow properly!6.6.我為您我為您製造所需之製造所需之 蛋白質蛋白質，讓您持續讓您持續 保有健康和成長保有健康和
6、成長。沒有我沒有我，您不可能正常發育您不可能正常發育。7. I remove poisons from the air, exhaust smoke and chemicals you breathe. Without me, youd be poisoned by pollutants!7.7.我將您從空氣中吸入我將您從空氣中吸入的廢氣和化學等有毒物的廢氣和化學等有毒物質質，自體內移除自體內移除。沒有我沒有我，您將被污染物質所毒害您將被污染物質所毒害！8. I make clotting factors that stop the bleeding when you accidentally
7、 prick yourself. Without me, youd bleed to death!8.8.我促進凝血的功能我促進凝血的功能，使得您在意外受傷出血使得您在意外受傷出血時時，能產生止血的功效能產生止血的功效。沒有我沒有我，您會因出血不止而死您會因出血不止而死！9. I help defend you against the germs going into your body all the time. I take those cold germs, flu bugs and other germs you encounter, and knock them dead - or
8、at least weaken them. Without me, youd be a sitting duck for every infection known to man.9.9.我無分晝夜地協我無分晝夜地協助您抵抗入侵的各助您抵抗入侵的各種細種細病菌病菌，殺死殺死或削弱它們或削弱它們。沒有我沒有我，您會成為人類各種感染您會成為人類各種感染疾病的疾病的眾矢之的眾矢之的。Thats how muchI love you.以上就說明了我有多麼的愛您but do you love me?然而，您有愛我嗎？Let me tell you some easy ways to love me, y
9、our liver. 讓我告訴您一些愛我（您的肝臟）的方式。 Dont drown me in beer, alcohol or wine! Dont drown me in beer, alcohol or wine! 不要讓我沈溺在酒精飲料之中不要讓我沈溺在酒精飲料之中！Even one drink is too much for some people and Even one drink is too much for some people and could scar me for life.could scar me for life. 甚至對某些人而言甚至對某些人而言，一小口也
10、是過多了一小口也是過多了，這可能這可能在我生命之中造成無法抹滅的傷痛在我生命之中造成無法抹滅的傷痛。l lI scar easily. and those scars, called cirrhosis are permanent.I scar easily. and those scars, called cirrhosis are permanent.l l我很容易受傷我很容易受傷這些傷害是永遠的致命傷這些傷害是永遠的致命傷，它叫它叫 肝硬化肝硬化 。Medicine is sometimes necessary. But Medicine is sometimes necessary.
11、But taking pills when they taking pills when they arent necessary is a bad habitarent necessary is a bad habit. All those chemicals can really hurt . All those chemicals can really hurt a liver.a liver. 有時服用藥品是必要的有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣但是不需服用的藥品成為服用的壞習慣時時，這些化學物可能真的傷害到肝臟了這些化學物可能真的傷害到肝臟了。Watch th
12、ose drugs!Watch those drugs! All drugs are chemicals, and All drugs are chemicals, and when you mix them up without when you mix them up without a doctors advice you could a doctors advice you could create something poisonous create something poisonous that could damage me badly. that could damage m
13、e badly. 注意藥品的服用注意藥品的服用！ 所有的藥品都是化學物所有的藥品都是化學物，當您當您沒有請教醫生而亂服時沒有請教醫生而亂服時，您可您可能已經中毒了能已經中毒了，而我所受到的而我所受到的傷害會是更深傷害會是更深。 Be careful with Be careful with aerosol spraysaerosol sprays! ! 注意噴霧劑的使用注意噴霧劑的使用！ Remember, I have to detoxify Remember, I have to detoxify what you breathe in, too. So what you breathe
14、in, too. So when you are cleaning with when you are cleaning with aerosol cleaners, make sure the aerosol cleaners, make sure the room is ventilated, or wear a room is ventilated, or wear a mask. mask. 切記切記，我對您吸入的氣體也必我對您吸入的氣體也必須做濾毒的工作須做濾毒的工作。所以當您使所以當您使用清潔劑時用清潔劑時，屋內的空氣必須屋內的空氣必須流通流通，或請戴上口罩或請戴上口罩。That
15、goes double for bug sprays, mildew sprays, paint sprays That goes double for bug sprays, mildew sprays, paint sprays and all those other chemical sprays you use. Be careful what and all those other chemical sprays you use. Be careful what you breathe!you breathe! 殺蟲劑殺蟲劑、防霉劑防霉劑、噴漆和其他化學噴劑會加倍的傷害肝臟噴漆和其他
16、化學噴劑會加倍的傷害肝臟。要注意要注意，不要讓它們被吸入體內不要讓它們被吸入體內！Watch what gets on your skin! Watch what gets on your skin! Those insecticides you put on Those insecticides you put on trees and shrubs not only kill bugs they can get to me right trees and shrubs not only kill bugs they can get to me right through your skin
17、 and destroy my cells, too. Remember through your skin and destroy my cells, too. Remember theyre all chemicals.theyre all chemicals.注意附在您皮膚上的東西注意附在您皮膚上的東西！那些噴灑在樹叢的殺蟲劑不只是殺那些噴灑在樹叢的殺蟲劑不只是殺蟲而已蟲而已，他們也會透過您的皮膚摧毀我的細胞他們也會透過您的皮膚摧毀我的細胞。切記切記！他們他們都是化學製劑都是化學製劑。Cover your skin with gloves, long sleeves, a hat and
18、 mask every Cover your skin with gloves, long sleeves, a hat and mask every time insecticides are in the air or if youre handling them.time insecticides are in the air or if youre handling them.當您在噴灑殺蟲劑時當您在噴灑殺蟲劑時，務必要戴手套務必要戴手套、帽子帽子、口罩和穿長袖衣口罩和穿長袖衣服服，把皮膚遮蓋起來把皮膚遮蓋起來。 Dont eat too much Dont eat too much
19、fatty foodfatty food! ! I make the cholesterol your body needs, and I try to make the I make the cholesterol your body needs, and I try to make the right amount. right amount. 不要吃太不要吃太油膩油膩的食物的食物！ 我會提供您身體所需的膽固醇我會提供您身體所需的膽固醇，並且會做適量的調配並且會做適量的調配。 Give me a break. Eat a good, well balanced nourishing die
20、t. If Give me a break. Eat a good, well balanced nourishing diet. If you eat the right stuff for me, Ill really do my stuff for you!you eat the right stuff for me, Ill really do my stuff for you! 讓我有喘息的機會去吸收有益讓我有喘息的機會去吸收有益，而且均衡滋養的食物而且均衡滋養的食物。如果如果您為我吃對了食物您為我吃對了食物，我也一定為您盡忠職守我也一定為您盡忠職守、肝腦塗地肝腦塗地。WARNING
21、: WARNING: 警告警告：I cant and wont tell you Im in trouble untilI cant and wont tell you Im in trouble untilIm almost at the end of my rope. and yours.Im almost at the end of my rope. and yours.Remember: I am a non-complainer. Overloading me with drugs, Remember: I am a non-complainer. Overloading me wi
22、th drugs, alcohol and other junk can destroy me! This may be the only alcohol and other junk can destroy me! This may be the only warning you will ever get.warning you will ever get.我不能我不能，也不會告訴您我有了麻煩也不會告訴您我有了麻煩，除非你我幾乎均已除非你我幾乎均已 走投無路走投無路 了了。記住記住：我是一個我是一個 任勞任怨任勞任怨 者者，過量的藥物過量的藥物、酒精飲料和一些毒品會把我給毀了酒精飲料和一些
23、毒品會把我給毀了！這就是您所獲得的唯一警告了這就是您所獲得的唯一警告了！ Take My Advice, Please!Take My Advice, Please! 請接受我的建議請接受我的建議！l lCheck me out with your doctor. Check me out with your doctor. 請您的醫生為我作檢查請您的醫生為我作檢查。l lBlood screening tests can identify some trouble.Blood screening tests can identify some trouble. 做做血液拴篩測試血液拴篩測試可
24、能會找出一些問題可能會找出一些問題。 l lIf Im soft and smooth, thats good. If Im hard If Im soft and smooth, thats good. If Im hard and bumpy, that could mean trouble.and bumpy, that could mean trouble. 如果我是柔軟如果我是柔軟、平滑平滑，就表示我很健康就表示我很健康。如果如果 堅硬不平堅硬不平，就可能出了問題就可能出了問題。l lIf your doctor suspects trouble, ULTRA SOUND If yo
25、ur doctor suspects trouble, ULTRA SOUND and CT scans can look into it. and CT scans can look into it. 如果您的醫生產生疑慮時如果您的醫生產生疑慮時，可以可以超音波和電腦超音波和電腦 斷層掃描來做觀察斷層掃描來做觀察。l lMy life, and yours, depends on how you treat me. My life, and yours, depends on how you treat me. 我和您一生的幸福就靠您如何對待我了我和您一生的幸福就靠您如何對待我了。 Now
26、you know how much I care for Now you know how much I care for you.you.現在您瞭解我有多麼地關心現在您瞭解我有多麼地關心、照顧您照顧您。Please treat Please treat meme with tender loving care. with tender loving care.請您也好好愛我請您也好好愛我。Your silent partner andever-loving lover . LIVER您沈默的伙伴和永遠愛您的情人肝臟 敬啟1991年，我的肝臟原生性癌細胞腫瘤；醫學稱之H.C.C.位置如圖 :
27、6 X 5 X 4.5公分，切除後存活至今。當時檢查血液A.F.P.(胎兒蛋白)高於現在檢查的正常值1.4 ( 10.9 ng/ml ) 百倍多。(C.F.M.)突然發作右側腰部好痛! 無法深呼吸、打噴嚏、哈哈大笑。尿液如紅茶。肝臟屬消化系統，肝功能異常時，時常易誤判是腸胃病而投錯藥劑，延誤肝臟治療時機。如血液檢驗有肝炎；須遵照西醫醫生的建議：不要去企圖嘗試中醫藥草治療，徒然增加肝臟的負擔，反而使病情惡化。不能喝酒抽菸、不要吃醃製與添加防腐劑的食物、發霉的豆纇（如花生、玉米）、烤焦的食物，多吃新鮮蔬果，適當的運動與休息，避免過度勞累，避開空氣污穢的場所 ( 燃燒廢棄物、油漆、農藥、殺蟲劑 )，定期作肝臟追蹤檢查。這是敝人病癒後的心得給您作參考，祝大家身體健康，有健康的身體勝過萬貫家產。（C.F.M.）
