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1、Our TeamSilenceMembers:AmyJiaqiMagicalOur Topic:The Psychology of microexpression微表情心理学美剧：Lie To Me著名的美剧：别对我说谎 DefinitionA microexpression is a A microexpression is a brief, involuntary facial brief, involuntary facial expression shown on expression shown on the face of humans the face of humans whe
2、n one is trying to when one is trying to conceal or repress an conceal or repress an emotion. They usually emotion. They usually occur in high stakes occur in high stakes situations, where situations, where people have something people have something to lose or gain.to lose or gain.微表情是人在试图隐藏微表情是人在试
3、图隐藏或者控制某种情绪时不或者控制某种情绪时不自觉地表现出来、且持自觉地表现出来、且持续时间很短的一种面部续时间很短的一种面部表情。微表情通常会在表情。微表情通常会在人们经历得失、情势危人们经历得失、情势危急的时候出现。急的时候出现。PurposeMaximize the Maximize the understanding of each understanding of each other;other;Master their Master their circumstances;circumstances;Avoid danger, deception, Avoid danger, d
4、eception, embarrassment or loss of embarrassment or loss of social status;social status;Induction, confirmation or Induction, confirmation or control each others ideas;control each others ideas; 最大限度地了最大限度地了解对方；解对方； 掌握所处的境掌握所处的境况；况； 避免危险、欺避免危险、欺骗、窘境或社会地位骗、窘境或社会地位损失；损失； 诱导、确认或诱导、确认或控制对方的想法；控制对方的想法；著名
5、的案例克林顿和白宫见习生莱温斯基有染，克林顿想着全世界在电克林顿和白宫见习生莱温斯基有染，克林顿想着全世界在电视机上说，他说：视机上说，他说：IdidnothavesexualrelationswiththatIdidnothavesexualrelationswiththatwomanMissLevinsky.womanMissLevinsky.但当他说话的时候，他的眼神和手指方向完全不一样，而这但当他说话的时候，他的眼神和手指方向完全不一样，而这个动作便出卖了他，他在说谎。个动作便出卖了他，他在说谎。Expression meaningAnalysis of the various mov
6、ementsFingertips barricaded spire: tremendous and self-confidence. Research study, if nervous fingers when your hands is hard to look Alignment.指尖搭成塔尖：深具自信。研究指尖搭成塔尖：深具自信。研究指出，若紧张时双手十指是难以指出，若紧张时双手十指是难以一下对准的一下对准的Hand insert pockets, eyes looked around, not looking straight at that tense fear, lack of
7、confidence on their own.手插口袋，眼睛左顾右盼，手插口袋，眼睛左顾右盼，不敢直视对方，表示紧张不敢直视对方，表示紧张害怕，对自己没有信心。害怕，对自己没有信心。Sip lips, scratching, intense distress, loss抿嘴唇，挠头，窘迫紧张，不知所措With hand on forehead brow places such as the wipe-like, expressed shame.用手抚额头眉骨处，如擦汗状，表示羞愧。Mouth slightly open, eyes largely open, that means one i
8、s stunned.嘴微张，眼睁大，嘴微张，眼睁大，表示对方错愕表示对方错愕Eyes looked around, afraid to look directly at each other, said tension fear, not confidence in their own眼睛左顾右盼，不敢直视对方，表示紧张害怕，对自己没有信心Glasses often help cheating, or playing tie necklaces, if thought as a research and development work on the class does not matter
9、, but as a sales office, there may appear self-confident enough, uneasy;常扶眼镜等小动作，或把玩领常扶眼镜等小动作，或把玩领带项链等，若作为开发研究类带项链等，若作为开发研究类思考性工作则无所谓，但若作思考性工作则无所谓，但若作为销售等职位，则有可能显示为销售等职位，则有可能显示自信不足，心神不宁自信不足，心神不宁How can we to improve the tense “micro-expressions”我们如何去改善紧张“微表情”呢？1.Breathing（呼吸操）（呼吸操）The tension before
10、 the interview will make your breathing shallow, at this time, control your breathing, to ensure adequate breathing, a good way to control emotions. Approach is to breathe a beat, the same as for exercise.面试前的紧张会让你的呼吸变浅，此时，控制自己面试前的紧张会让你的呼吸变浅，此时，控制自己的呼吸，确保充分吸气，是控制情绪的好方法。做的呼吸，确保充分吸气，是控制情绪的好方法。做法是给呼吸一个
11、节拍，像做操一样。法是给呼吸一个节拍，像做操一样。 2. Chewing gum（嚼口香糖）（嚼口香糖）Do you know why NBA players in the game like Do you know why NBA players in the game like chewing gum? Why do some schools in the United chewing gum? Why do some schools in the United States distributed to students before the test States distribute
12、d to students before the test chewing gum? Study found that chewing gum can chewing gum? Study found that chewing gum can change the body and stress-related physiological change the body and stress-related physiological indicators, can alleviate the low, medium level of indicators, can alleviate the
13、 low, medium level of anxiety.anxiety.你知道为什么你知道为什么NBANBA的球员喜欢在比赛时嚼口香糖吗？为什么的球员喜欢在比赛时嚼口香糖吗？为什么美国有些学校在学生考试前派发口香糖？研究发现，咀嚼口美国有些学校在学生考试前派发口香糖？研究发现，咀嚼口香糖能改变人体与压力相关的生理指标，能够缓解低、中程香糖能改变人体与压力相关的生理指标，能够缓解低、中程度的焦虑。度的焦虑。3.Listening light music（听轻音乐）（听轻音乐）Whether classical, ethnic, or pop music, all help you Wheth
14、er classical, ethnic, or pop music, all help you ease the tension, if they can jump a few steps to ease the tension, if they can jump a few steps to follow the rhythm of music, you feel betterfollow the rhythm of music, you feel better不论是古典、民族还是流行音乐，都有助于你缓解紧张的情不论是古典、民族还是流行音乐，都有助于你缓解紧张的情不论是古典、民族还是流行音乐，都有助于你缓解紧张的情不论是古典、民族还是流行音乐，都有助于你缓解紧张的情绪，如果能跟着音乐的节奏跳上几步，你的感觉会更好绪，如果能跟着音乐的节奏跳上几步，你的感觉会更好绪，如果能跟着音乐的节奏跳上几步，你的感觉会更好绪，如果能跟着音乐的节奏跳上几步，你的感觉会更好Theendthankyou！
