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1、1COACHING PROCESS执教的进程执教的进程A COACH IS A MECHANIC教练是一个机械师教练是一个机械师AFC Futsal Department Technical Director: ALI TARGHOLIZADE2MAJOR AIMS OF COACHING PROCESS 指指导过程的主要目程的主要目标Enhance individual and team performance 提高个人和球队的表现To change attitude for better function 为更好地表现改变态度HOW DO YOUNG PLAYERS LEARN TO PL
2、AY?怎怎样指指导年年轻球球员？By playing 通过比赛By practicing and playing under direct guidance 通过对训练和比赛进行直接的指导Coaching Process3重新开始练习重新开始练习组织组织简单简单示范示范纠正错误停止练习停止练习示范重现场景示范重现场景观察观察发现问题错误发现问题错误简单的解释简单的解释小结小结4Coaching ProcessOrganization组织ShortExplanation简单的解的解释Restart session重新开始重新开始练习Start with simple demonstration从
3、从简单示范开始示范开始Observation观察察Identify problem/ mistake发现问题错误Stop the session停止停止练习Correction纠正正错误Demo, rehearsal and repetition示范重示范重现场景、景、重复重复练习De-briefing小小结5Coaching ProcessCOACHING TRAINING SESSION指导训练课指导训练课1.Organization 组织2.Short Explanation 简单的解释3.Start with simple Demonstration 从简单的示范开始4.Observa
4、tion 观察5.Identify problem/mistake 发现问题和错误6.Stop the session 停止练习7.Correction 纠正错误8.Demo, rehearsal and repetition 示范，重现场景，重复练习9.Restart session 重新开始10.De - Briefing 小结6Coaching Process1.ORGANIZATION OF SESSION 组织组织a.Training area 场地b.Cones 标志物c.Balls 球d.Bibs 分队背心e.Suitable area fit for players 何时队员的
5、区域f.Number of players 人数 g.Practice improvement 练习进展h.Timing of practice steps 每一个项目的练习时间7Coaching Process2. SHORT EXPLANATION 简短的解释简短的解释a.Head Coach should prevent long explanation and wasting time during the practical sessions on the pitch 主教练避免在场地上长时间的讲解b.Head Coach should prevent from telling lo
6、ng stories, talking about memories etc 主教练避免讲故事、回忆等等c.Short explanation should be around 1 2 minutes1-2分钟的讲解d.Make sure players understand 确保球员明白e.Short explanation, players able to focus 简短的讲解球员可以集中注意力 8Coaching Process3. START WITH SIMPLE DEMONSTRATION 从简单的示范开始从简单的示范开始a.The session should start wi
7、th easy explanation including Demo or slow-motion of action 训练应该从简单的讲解开始，包括示范和低强度的练习b.Who, how and where to start 谁，怎样，在哪里开始？9Coaching Process4. OBSERVATION 观察观察a.From where? 在什么位置？b.Observation on communication with players 观察要与球员交流c.Give enough time for players to get experience on the subject ( i
8、e. 1-2 minutes) 给球员足够的时间获取经验d.Positive feedback on correct performances 积极肯定正确的表现e.Deep observation to seek out key factors of failure 重点观察主要问题f.Observation should be based of sessions objective and not all aspects of Futsal 围绕练习的主题进行观察，而不是所有内容10Coaching Process5. IDENTIFY PROBLEM AND MISTAKE发现问题和错误
9、发现问题和错误a.Base on major coaching points or key factors 以主要的练习要点和正确动作为基础b.For correction purpose 纠正要点c.For better performance 为了能更好的表现11Coaching Process6. STOP THE SESSION 停止练习停止练习 a.Give enough time for players to experience/ understand your subject 给队员足够的时间练习掌握训练主题b.Stopping the session should be at
10、 the right time 高质量的停止c.Prevent from having too many stopped sessions. 避免过多的停止12Coaching Process7. CORRECTION 纠正错误纠正错误 a.Why Correction? 为什么要什么要纠正？正？b.How to approach players for correction 以什么以什么样的方式的方式纠正？正？c.Emphasis on key technical or tactical coaching point 重点重点强调主要的技主要的技术和和战术要点要点d.Achievement
11、on objective of session 使使训练主主题获得成功得成功13Coaching Process8. DEMONSTRATION 示范示范a.Show the player the correct function with simple language or action (non-verbal) 用用简单的的语言或行言或行动演示正确的方法演示正确的方法b.Who shows? The coach or skilled players? 谁来演示？教来演示？教练员、个、个别队员？c.How to motivate players to perform better? 如何激
12、励如何激励队员有更好的表有更好的表现？d.Be positive on rehearsals 识别练习 e.Quality and correct distance of communication 交流的交流的质量和正确的距离量和正确的距离f.Repeat for correct performance 重复正确的表重复正确的表现g.Determination to reach objective of the key factor 判断到达目判断到达目标的关的关键要素要素14Coaching Process9. RESTART THE SESSION 重新开始练习重新开始练习Restart
13、 session from the same place where mistake happens and with the same player 在犯在犯错误的地点，由犯的地点，由犯错误的的队员重新开始重新开始练习15Coaching Process10. DE-BRIEFING 小结小结 a.Conclusion of the session 总结训练课b.Achievement of the session 肯定肯定训练课的成的成绩c.Appreciation for hard work 感感谢队员努力努力训练d.Guideline for next session 布置下一次布置下
14、一次训练课 16Coaching ProcessCOUNTDOWN OF PHASE OF THE TRAINING SESSION IE. 15 MIN1.Organization of the session (before starting your session - Max 2 Minutes) 组织（训练前不超过2分钟）2.Short Explanation (less than 30 Seconds) 简短的解释（不超过30秒）3.Start with simple Demonstration (30 Seconds) 示范（30秒）4.Observation (15 Minut
15、es) 观察（15分钟）5.Identify problem/mistake (15 Minutes) 发现问题和错误（15分钟）6.Stop the session (after 2 Minutes and at the right time) 停止练习（2分钟后在合适的时间）7.Correction (1 Minute) 纠正错误（1分钟）8.Demo, rehearsal and repetition (Max 30 Seconds) 示范，场景重现、重复训练（不超过30秒）9.Restart session (2 to 5 Seconds) 重新开始练习（2-5秒）10.Improve the session (as soon as you feel the session is successful) 进展（只要你觉得练习成功）11.Finish the session (as soon as you reach the training objectives) 结束（一旦你达到训练目标）12.De-briefing (Max 1 Minute) 小结（不超过1分钟）17THANK YOUAFC Futsal Department Technical Director:
