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1、DNone of us is quite as healthy in mind as we seem, but neither is every unusual thing we do means were unhealthy.How to tell the difference?Start by reading the letters below, which have beenanalyzedby our experts.(1)Lately, afterIread an unusual word,Ioften cant get it out of my head for days, som
2、etimes weeks.Isilently repeat it to myself, often spell it, and even wake upin thenight with it ringing in my head.Whats wrong with my brain?That sounds like a little obsession (着迷). Your brain feels that for some reason it must repeat this word. Unless it is taking up more than an hour of your day
3、or really influencing your life, it is not serious.To stop it, leave it alone.If you really want to stop the repetition, set aside ten minutes a day to repeat the word over and over again.Do it so many times that you finally get sick of it.(2) I sometimes have strange dreams when taking a short slee
4、p, andIthink theyre real whenIwake up.Then, asIcome around,Irealize they arent. Is there something wrong with me?Whats wrong is that you take short sleeps and most of us dont! But are you mad? No. We all have strange dreams, and its normal, upon waking, to be fuzzy (模糊) for a little while or even no
5、t to remember where we are. What is not normal is if you dont have these dreams.(3) When people are eating,Icant stand the sound of a fork or spoon knocking on a plate or bowl.Ibegin shaking and having a headache.Im also sickened by the sound of people chewing with their mouths open.Is there somethi
6、ng wrong with me?It seems that there is something wrong with everyone else you know.How come they dont eat with their mouths closed?At the least, youre over sensitive (敏感) to little noise. You may also be troubled by a disorder in mind called misophonia.Try drawing your attention away from the noise
7、.Pay attention to something else as hard as you can when you eat with your friends: the music in the background, the scene out the window, even what theyre talking about.You can train yourself to be less troubled by the noise.(4) WhenIm driving and have to cross a bridge, my heart starts racing andI
8、feel light-headed.The fear thatIm going to pass out makes the whole situation worse.AmIcrazy?This sounds like an anxiety (忧虑), which can bring on heart illness and a real sense that youre going to die.This kind of feeling is the bodys reaction to the possible danger in near future.To keep your anxie
9、ty from progressing, try the old method: breathing.When you feel your heart starting to race, take a deep breath in three or four times, and then let it out five or six times until you start to feel comfortable.You can also make a tape of your favourite song, and sing along as you cross the bridge.5
10、6. What does the wordanalyzedmean in the first paragraph?A. Divided into parts. B. Examined carefully.C. Discussed in groups. D. Treated scientifically.57. Which person described in the four letters has got something wrong?A. The first two. B. No. 1 and No. 3.C. The last two. D. No. 2 and No. 4.58.
11、What can we do when we have strange dreams after a short sleep?A. Its not necessary for us to do anything.B. We can think about the dreams once again.C. Its a good idea to pay attention to other things.D. Wed better go to see a doctor as early as possible.59. From the passage, we can infer that _.A.
12、 we dont need to worry about anything in mindB. disorders in mind can be treated by ourselvesC. one must face all kinds of problems in lifeD. if you are brave, nothing can trouble you答案：D）56. D 57. C 58. A 59. BDYou eat tostay fit and keep your body working, right? Then reading is food for your mind
13、 and soul.Readinginforms you of whats happening around.Readingencourages you to think and imagine, think outofthebox and imagine the impossible.In the past, people just read books, only books. Today, we have books online, whichmakesreading easy. The web, our new storehouse of information is just a c
14、lick away.But this in no way has stolen the magic of reading books, the sound of their pagesflutter (翻页) and their smellYou canlie in bedwith a book, but withacomputeryou possibly cant.No matter how you read, reading is important.Remember those bedtime stories? We read fun facts about animals, plant
15、s and the universe. We ask “whys” and “hows”. In books, we find their answers. Children who are introduced to reading at an early age are seen to have a better understanding of phonics(语音学). They master language skills easily, have a richer vocabulary and have greater reading abilities. Children, who grow up reading good books, mostly stand out. The way they think and act is very different from those who have never been introduced to reading.Readingnot only adds to their knowledge but also shapes their personalitie
