青蛙变王子(打印版)frogsintoprinces.doc

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1、Frogs into PRINCESNeuro Linguistic ProgrammingbyRichard Sandierand John Grinderedited bySteve ftndreas(formerly John O. Stevens)tm REAL PEOPLE PRESSCopyright 1979Real People PressBoxFMoab, Utah 84532ISBN: 0-911226-18-4 clothbound $11.00 ISBN: 0-911226-19-2 paperbound $7.50Cover Artwork by Elizabeth

2、Malczynski, Brooklyn, NY Library of Congress Cataloging in Publication Data:Sandier, Richard. Frogs into princes.Edited entirely from audiotapes of introductoryNLP training workshops conducted by Richard Bandlerand John Grinder.Bibliography: p.1. Psychotherapy. 2. Nonverbal communication.3. Psycholi

3、nguistics. 4. Imagery (Psychology)I. Grinder, John, joint author. II. Title.RC480.5.B313616.8914 , 79-13255ISBN 0-911226-18-4 ,;.ISBN 0-911226-19-2Other books about Neuro-Linguistic Programming from Real People Press:USING YOUR BRAIN-FORA CHANGE, by Richard Bandler. 159pp. 1985 Cloth $11.00 Paper $7

4、.50REFRAMING: Neuro-Linguistic Programming and the Transformation of Meaning, by Richard Bandler and John Grinder. 220 pp. 1981 Cloth $12.00 Paper $8.50TRANCE-FORMATIONS: Neuro-Linguistic Programming and the Structure of Hypnosis, by John Grinder and Richard Bandler. 250 pp. 1981 Cloth $12.00 Paper

5、$8.50CHANGE YOUR MINDAND KEEP THE CHANGE, by Steve Andreas and Connirae Andreas. 187 pp. 1987 Cloth $12.00 Paper $8.50The name Real People Press indicates our purpose; to publish ideas and ways that a person can use independently or with others to become more reallo further your own growth as a huma

6、n being and to develop your relationship and communication with others.8 9 10 Printing 93 92 91 90 89What People are saying about this book:A readable, practical, and entertaining book about a challenging, original, and promising new discipline. I recommend it.Dan Goleman, Associate Editor of Psycho

7、logy Today.NLP represents a huge quantum jump in our understanding of human behavior and communication. It makes most current therapy and education totally obsolete.John O. Stevens, author of Awareness and editor of Gestalt Therapy Verbatim and Gestalt is.This book shows you how to do a little magic

8、 and change the way you see, hear, feel, and imagine the world you live in. It presents new therapeutic techniques which can teach you some surprising things about yourself.Sam Keen, Consulting Editor of Psychology Today and author of Beginnings Without End, To a Dancing God, and Apology for Wonder.

9、How tiresome it is going from one limiting belief to another. How joyful to read Bandler and Grinder, who dont believe anything, yet use everything! NLP wears seven-league-boots, and takes therapy or personal growth far, far beyond any previous notions.Barry Stevens, author of Dont Push the River, a

10、nd co-author of Person to Person.Fritz Peris regarded John Stevens Gestalt Therapy Verbatim as the best representation of his work in print. Grinder and Bandler have good reason to have the same regard for Frogs into Princes. Once again, its the closest thing to actually being in the workshop. Richa

11、rd Price, Co-founder and director of Esalen Institute.ContentsForeword by Steve Andreas (formerly John O. Stevens)i-ivA Challenge to the ReaderI Sensory Experience:5-78Representational Systems and Accessing CuesII Changing Personal History and Organization:79-136AnchoringIII Finding New Ways:137-193

12、RefrainingBibliography194ForewordI have been studying education, therapies, growth experiences, and other methods for personal change since I was a graduate student with Abe Maslow over twenty years ago. Ten years later I met Fritz Peris and immersed myself in gestalt therapy because it seemed to be

13、 more effective than most other methods. Actually all methods work for some people and with some problems. Most methods claim much more than they can deliver, and most theories have little relationship to the methods they describe.When I was first introduced to Neuro Linguistic Programming I was bot

14、h fascinated and very skeptical. I had been heavily conditioned to believe that change is slow, and usually difficult and painful. I still have some difficulty realizing that I can usually cure a phobia or other similar long-term problem painlessly in less than an houreven though I have done it repe

15、atedly and seen that the results last. Everything written in this book is explicit, and can be verified quickly m your own experience. There is no hocus-pocus, and you will not be asked to take on any new beliefs. You will only be asked to suspend your own beliefs long enough to test the concepts and procedures of NLP in your own sensory experience. That wont take long; most of the statements and patterns in this book can be tested in a few minutes or a few hours. If you are skeptical, as I was, you owe it to your skepticism to check this out, and find out if the outrage

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