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1、英语：山东特有题型检测题库（新人教版必修4）Passage1 (2010聊城高一检测)第二节 阅读表达(共5小题，每小题2分，满分10分)【1】If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and turning in bed until the early hours of the morning when you eventua
2、lly fall asleep. When you wake up, you dont feel refreshed, but tired and worn out and unable to face a new day. 【2】Dr Henry Winkle, in a recent newspaper article entitled Stress and Sleep, indicates that _. Dr Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with s
3、tress. If we can find a way to get a good nights sleep,” he adds, “we can often find the energy to deal with whats worrying us.” 【3】So, what is a good nights sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amoun
4、t, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed. 【4】Dr Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could
5、be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out, ” Dr Winkle say
6、s, “Concentrate on relaxing your muscles, working slowly up from your feet, and youll asleep before you know it.” 1. What is the best title of the passage? (within 8 words) _ 2. Which sentence in the passage can be replaced by the following one? People shouldnt go to sleep immediately but should tak
7、e a break after working late in the night. _3. Please fill in the blank in the second paragraph with proper words or phrases to complete the sentence. (within 8 words)_4. Some says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (within 3
8、0 words)_5. Translate the underlined sentence in the first paragraph into Chinese. _1. Sleep and Your life/ Stress and Sleep/ Sleep is Important 2. People who work late should try to give themselves a short break and do something restful before going to bed. 3. stress/ worry and (lack of) sleep are
9、directly related 4. Seven hours is bout the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed. 5. 当你醒来时，你不但没有感到精力充沛（旺盛），反而疲惫不堪，难以面对新的一天。 Passage2 (2010聊城高一检测)阅读表达（共5小题；每小题2分，满分10分） 阅读下面短文，并根据短文后的要求答题。Scientists have revealed
10、（展示）the 10 commandments（法则）for a long and happy life. And the rules even allow for sunbathing, drinking alcohol and eating chocolate.The first rule, as published in the New Scientist magazine, is to enjoy yourself.MarriedSecond on the list is remaining sociable, with a happy marriage and good family
11、 life being essential for health.Studies have shown that marriage can add as much as seven years to a mans life and two years to a womans life.A DrinkSo called vices like wine, partying and chocolate provide the fourth rule, with countless studies showing that a little of what you fancy does you goo
12、d rather than harm.Work Your Brain The fifth rule says that you should exercise your brain to stay active.Last month scientists at Cambridge University said puzzles could help prevent a range of conditions, from depression to schizophrenia（精神分裂症）.Knitting, doing crosswords or just walking also help.
13、See the DoctorIts simple really. If youre sick, get treatment fast .Eat Healthily As is well-known, you are what you eat.Scientists have recommended that the low-fat, high-fiber Mediterranean diet is a model for healthy eating and a long life.High in fruit and vegetables, the diet also uses beans ,b
14、reads and cereals.Small amounts of meat and moderate amounts of fish are also eaten.Take RisksRule eight urges people to put more excitement into their lives.Intellectual challenges, traveling, or learning a new language can all .Embrace Technology Rule nine advises those seeking a long life to embr
15、ace new technologies. Be HappyRule ten is that you should smile and feel happier in life.Research showed that older men with an optimistic（乐观的）attitude towards life were only half as likely to suffer from cardio-vascular disease（心血管疾病）as those whose world view was more negative.（悲观的）1. Whats the best title of the passag
