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1、How to Protect Yourself in Earthquake / 地震来时，如何保护自己My name is Doug Copp. I am the Rescue Chief and Disaster Manager of the American Rescue Team International (ARTI), the worlds most experienced rescue team. The information in this article will save lives in an earthquake.我的名字叫Doug Copp。我是世界上最有经验的救援小
2、组-美国国际救援小组(ARTI)的首席救援者，也是灾难部的经理。本文中以下信息能在地震中挽救生命。I have crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries,and I am a member of many rescue teams from many countries. I was the United Nations expert in Disaster Mitigation (UN
3、X051 -UNIENET) for two years. I have worked at every major disaster in the world since 1985, except for simultaneous disasters.我和曾经来自60多个不同国家成立的各种救援小组一起工作过，曾在875个倒塌的建筑物里爬进爬出。在联合国灾难减轻(UNX051 -UNIENET)小组中我担任了任期两年的专家。从1985年至今，除非同时发生了多个灾祸，我几乎参与了每一次重大的救援工作。In 1996 we made a film which proved my survival
4、methodology to be correct. The Turkish Federal Government, City of Istanbul, University of Istanbul, Case Productions and ARTI cooperated to film this practical, scientific test.在1996 年，我们用我创立的而且被证明是正确的方法制作了一部电影。土耳其政府、伊斯坦布尔市、伊斯坦布尔大学、及ARTI联合制作了这部科学研究性的影片。We collapsed a school and a home with 20 manne
5、quins inside. Ten mannequins did duck and cover and ten mannequins I used in my triangle of life survival method.我们人为地摧毁了一座学校，和一个里面有20 个人体模特的房屋。十个人体模特用蹲下和掩护的方法，而另外十个模特使用我的生命三角的求生方法。After the simulated earthquake collapse we crawled through the rubble and entered the building to film and document the
6、 results.模拟地震发生后，我们通过倒塌的碎石慢慢进入了建筑物，并拍摄和记录了结果。The film, in which I practiced my survival techniques under directly observable, scientific conditions, relevant to building collapse,showed there would have been zero percent survival for those doing duck and cover. There would likely have been 100 % sur
7、vivability for people using my method of the triangle of life. This film has been seen by millions of viewers on television in Turkey and the rest of Europe, and it was seen in the USA, Canada and Latin America on the TV program Real TV.在一个在可直接观察到的而且科学的条件下，这部电影拍摄了我使用的求生技术。结果显示那些用蹲下和和掩护 方法的人存活率会是零，而那
8、些使用生命三角的人能够达到100%的存活率。上百万的人已经在土耳其和欧洲的其他地方，还有美国、加拿大和拉丁美洲的电视节目里看到过这部片子。The first building I ever crawled inside of was a school in Mexico City during the 1985 earthquake. Every child was under their desk. Every child was crushed to the thickness of their bones. They could have survived by lying down n
9、ext to their desks in the aisles. It was obscene, unnecessary and I wondered why the children were not in the aisles. I didnt at the time know that the children were told to hide under something.我曾进入的第一个建筑物是 在1985 年墨西哥地震中的一个学校。每个孩子都在课桌底下。每个孩子都被压扁了。他们如果能在走道里挨着他们的课桌躺下，就有生还的希望。我不知道为什么孩子不在走道里。那时，我不知道孩子们
10、被教导要躲在某物体的下面。Simply stated, when buildings collapse, the weight of the ceilings falling upon the objects or furniture inside crushes these objects, leaving a space or void next to them. This space is what I call the triangle of life. The larger the object, the stronger, the less it will compact. The
11、 less the object compacts, the larger the void, the greater the probability that the person who is using this void for safety will not be injured.简单地说，当建筑物倒塌时，落在物体或家俱上的屋顶的重力会撞击这些物体，使得靠近它们的地方留下一个空间。这个空间就是被我称作的生命三角 。物体越大，越坚固，它被挤压的余地就越小。而物体被挤压得越小，这个空间就越大，于是利用这个空间的人免于受伤的可能性就越大。The next time you watch co
12、llapsed buildings, on television, count the triangles you see formed. They are everywhere. It is the most common shape, you will see, in a collapsed building. They are everywhere. I trained the Fire Department of Trujillo (population 750,000) in how to survive, take care of their families, and to re
13、scue others in earthquakes.下次，你在电视里观看倒塌的建筑物时，数一数这些形成的三角。你会发现 到处都有这些三角。在倒塌的建筑物里，这是最常见的形状。几乎到处都有。我培训 Trujillo (人口约为750,000的地方)的消防部门，教导人们如何求生，如何照顾他们的家人，以及如何在地震中援救他人。The chief of rescue in the Trujillo Fire Department is a professor at Trujillo University. He accompanied me everywhere. He gave personal
14、testimony: My name is Roberto Rosales. I am Chief of Rescue in Trujillo. When I was 11 years old, I was trapped inside of a collapsed building. My entrapment occurred during the earthquake of 1972 that killed 70,000 people. I survived in the triangle of life that existed next to my brothers motorcyc
15、le. My friends who got under the bed and under desks were crushed to death .I am the living example of the triangle of life. My dead friends are the example of duck and cover.Trujillo 消防部门的救援总负责人是Trujillo大学的教授。他陪伴我同行，他说：我叫Roberto Rosales，我是Trujillo的首席救援者。我11岁时，我被陷在一幢倒塌的建筑物里。就是发生在1972年的那场地震中，当时有70,00
16、0人死亡。我利用我哥哥摩托车旁的生命三角保住了生命。我的朋友们，那些躲在床下，桌子下的人都死了。（他列出了这些人的姓名、地址）。我可以称作 是 生命三角的活生生的例子，而我那些朋友是蹲下和掩护的例子。Tips from Doug Copp:Doug Copp的提示：1) Everyone who simply ducks and covers WHEN BUILDINGS COLLAPSE is crushed to death - Every time, without exception. People who get under objects, like desks or cars, are always crush.当建筑物倒下时，每个只是简单地蹲下和掩护的人都被压死了，每次，毫无例外。而那些躲逃到物体，如桌子，或汽车下躲避的人也总是受到
