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1、通过洗肠、断食进行排毒养颜很多明星为了排毒养颜，都会选择洗肠的方式，清楚身体的毒素，既避免了社交场合的尴尬，也让皮肤更加透明有光泽。不习惯用洗肠方法的人也可以选择断食的方法，在一周里面定期选择一天不吃饭，只吃水果或者蜂蜜水，以排清身体毒素。误区分析：洗肠会让肠管变粗，如果经常洗肠的话还会导致肠管麻痹，导致一些人为引起的疾病。另外，使用断食排毒法也要因人而异，不同人不同体质，有些人脾胃虚寒，如果不吃饭而整天吃水果等凉性食物，会导致胃胀气。如果是需要大量体力进行工作的人，断食会身体乏力、出现眩晕、低血糖的症状。天然芦荟是“补品”随着社会污染增多，人们养生都十分讲究注重绿色和天然，天然的食品和护肤品
2、都受到了人们的无限青睐。芦荟就是一种深受人们喜爱的健康食品和美容佳品。误区分析：人们不应该以偏概全，同时对于芦荟来说，在500多个品种的芦荟里面只有十多种能够入药，而且可以食用的仅仅只有几个品种。因此，人们不能盲目将“补品”“健康食品”“美容佳品”的高帽扣在所有芦荟的头上，而且也不能乱吃芦荟当进补。要知道，芦荟里面含有的芦荟大黄素容易导致人们腹泻，不同品种的芦荟性质也会相差甚远，不同体质的人食用后所带来的效果也不尽相同。饭后立刻刷牙可以保护牙齿健康不少人从小就被灌输饭后要刷牙漱口，将残渣清除，可以保护牙齿的健康。尤其是小孩子们，每天都被强迫着去刷牙。也有一些白领们在聚餐后，在别人忙着准备下一轮
3、娱乐活动的时候，他们就不慌不忙地在洗漱间拿出牙刷刷牙。误区分析：从口腔专家最新的研究发现，如果饭后立刻刷牙不仅无法保护牙齿健康，还有可能损害牙齿。因为在牙冠表面有一层珐琅质，在吃饭后，尤其吃了酸性食物，会就是牙齿的珐琅质变得松软，此时进行刷牙就会对珐琅质造成损害，久而久之，饭后刷牙的习惯就会让牙齿的珐琅质变得越来越少，同时还会让人的牙齿变得异常敏感。进食的时候会产生酸、软、痛等情况。最科学的饭后刷牙时间应该是在饭后的1-2个小时。身材不好不用怕用塑形内衣现今社会是以瘦为美的审美观社会，女人们也争前恐后地开展减肥工作。但是有一些懒美眉却习惯用塑形内衣来塑造形体，将赘肉硬生逼进去来凸显“美好”身材
4、。你看不用节食，不用运动，就能拥有好身材，谁不动心?误区分析：大家不妨思考一下塑形内衣为什么能将肥肉隐藏起来?正因为塑身内衣够紧!长时间穿塑身内衣会影响血液循环和汗液的排泄，导致女性的私处潮湿，为细菌繁殖提供了条件。尤其是白领一族，整天都要坐在办公室电脑前，如果穿着塑身内衣，因为过度束缚就会影响血液循环，不仅会出现手脚冰冷，甚至还会导致月经不调。健身房健身最适合白领因为白领平日都忙于工作和生活，很少时间可以进行运动，但是成为了健身房的会员后，就可以随意安排自己的运动时间，除了上班时间，喜欢何时去都可以。而且与同事、朋友一同在健身房健身，既能健身，还能小聚，一举两得。误区分析：白领日常生活与工作
5、很多时候都是处于室内，但是连同健身需要大量氧气进行呼吸的时候，也在封闭的健身房里面，这样一来，身体的细胞得不到户外大自然的沐浴，很容易就导致白领们患上亚健康、抵抗力低下等问题。因此白领如果想要运动健身，在一个晴天里到户外亲近大自然，跑步或者做操，都十分利于养生。For detoxification by colon hydrotherapy, fastMany stars to detoxification, will choose the clean way, clear the body of toxins, can avoid the awkward social occasions,
6、also make the skin more transparent. Not used method http:/ for colon hydrotherapy method can also fast, in a week which regularly choose not to eat a meal a day, eat fruits or honey water, to clear the body of toxins.Analysis of misunderstanding:Colon hydrotherapy can make intestinal thickening of
7、colon hydrotherapy, if often will lead to intestinal paralysis, leading to some human diseases. In addition, the use of fast detoxification method should also differ from man to man, different constitution, some people of spleen deficiency, if not eat and eat fruits and other cold food, will lead to
8、 flatulence. If it requires a lot of manual work, fast the body fatigue, dizziness, hypoglycemia symptoms.Aloe Vera is tonicAlong with the social pollution increasing, people are very particular about health focus on green and natural, natural food and skin-care products have been favored by people
9、of the infinite. Aloe is a kind of popular health food and beauty jiapin.Analysis of misunderstanding:People should not overgeneralization, while aloe, only in the more than 500 species of aloe inside 10 can be used as medicine, but also can eat only a few varieties. Therefore, people should not bli
10、ndly tonic in health food beauty Jiapin hat buckle in all Aloe Veras head, but also cannot eat aloe when tonic. You know, it contains aloe aloe emodin easily leads to diarrhea, aloe vera properties of different varieties will differ very far, brought about different people edible effects are not th
11、e same.Immediately after a meal can protect tooth health brushMany people who have been taught to brush our teeth after a meal, the residue, can protect the health of teeth. Especially the children, are forced to brush your teeth every day. There are also some white-collar workers in the dinner, bus
12、y preparing for the next round of entertainment in others, they unhurried in the washroom with toothbrush.Analysis of misunderstanding:The study found that most new oral experts, if immediately after brushing your teeth is not only unable to protect tooth health, there may be damage to the teeth. Be
13、cause there is a layer of enamel on the crown surface, after eating, especially to eat acidic food, will be the enamel of the teeth become loose, then the teeth will cause damage to the enamel, in the course of time, after brushing habits will make the enamel of the teeth are becoming less and less,
14、 also let a persons teeth become very sensitive. Eating will produce acid, soft, pain etc. The most scientific brushing their teeth after meals should be around 1-2 hours after the meal.The body is not good without fear for shaping underwearNowadays the society is to lean to the aesthetic beauty of
15、society, women were scrambling to carry out work to lose weight. But there are some lazy girls are used to shape the body shaping underwear, fat hard students forced to highlight the good in figure. You see without dieting, without movement, you can have a good body, who show no interest?Analysis o
16、f misunderstanding:You may wish to consider shaping underwear why can hide it? Because of underwear tight enough! Long time to wear body sculpting underwear will be the circulation of the blood and sweat secretion, leading to female genitals wet, provided the conditions for the propagation of bacteria. Especially the white-collar gens, sitting in the offic
