第一集 Footsteps 《脚步》中出现的美食：Honey shortening酥油蜂蜜Honey-glazed eel蜂蜜鳗鱼Spicy sausage麻辣香肠Lantian 'belt' noodles蓝田裤带面Stewed mudskippers清炖跳跳鱼Pancake roll stuffed with scallions煎饼卷大葱Leishan fish sauce雷山鱼酱Chaozhou spring roll潮州春卷Quanzhou radish rice roll泉州萝卜饭第二集 Heart's Message 《心传》中出现的美食：Fried beef dumpling牛肉锅贴Double cooked pork slices回锅肉Rapeseed Oil菜籽油Fried rice crust油炸锅巴Red oil红油shredded pork with garlic sauce蒜泥白肉Pig ears dressed with sause凉拌猪耳Chongqing small noodles重庆小面Suzhou noodles stewed in first-time soup苏州头汤面Hanging noodles挂面Glutinous rice rolls糯米卷Suzhou-style little diamond cakes苏式小方糕Red date paste cake枣泥拉糕Fern Root Cake蕨根糍粑Boat pastry船点Oyster omelette with tapioca starch蚝烙Dried beancurd threads in consomme烫干丝Bone-free fish脱骨鱼Three-nested Duck三套鸭Chicken, mushroom, ham threads in consomme扣三丝Flash fried river shrimp油爆河虾Eel Clay Pot黄鳝啫啫煲第三集 《时节》Seasons美味菜名双语对照：雷笋炒肉丝Thunder bamboo shoots fried with shredded pork笋干炖鸡Stewed chicken with dried bamboo shoots铁锅炖鱼Fish and tofu stewed in iron pot咸肉蒸黄泥拱竹笋Steamed bacon with Huang-ni-gong bamboo shoots榆钱饭Elm seeds meal九层皮Nine-layer cake紫苏炒青蛳Purple perilla fried with spiral shell玛仁糖/切糕Xinjiang nut cake抓饭Xinjiang hand pilaf虾子小刀面Sliced Noodles with shrimp roe桂花糯米藕Steamed lotus root stuffed with sweet sticky rice板栗烧鸡Braised chicken with chestnuts老鸭雁来蕈Old duck stewed with lactarius deliciosus。