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1、2022年北师大版高中英语必修四Unit 12Culture Shockword背景知识拓展How to survive culture shockWhen you are preparing for your college adventures abroad, its easy enough to make sure you get all the right forms filled out, have your passport ready, your bags packed, and your textbooks waiting for you at the other end, b
2、ut how do you prepare for the adjustment to a new place? Especially, how to survive culture shock? If your language is not the main language spoken, make sure you take some classes in the local language before you go. Phrase books are all very well, but listening is the best way to learn. Audiotapes
3、 are a good alternativeWhen you get on the plane, set your watch to the new time zone and try and place yourself in it. Drink plenty of water because flying dehydrate （使脱水）you. Stretch your legs and get some sleepMake sure you know where your consulate office is in case of emergencies. If you dont k
4、now, ask airport staff, university staff or use a phone book, but find it before you need itRemember, take an umbrella, even if it wont rain. Use the university resources available to you. Be diligent about attending things like orientation（迎新会）. It might seem like a drag, particularly when you are
5、tired and dont know anyone, but it will be worth it in the long run. Prepare a list of questions before you go to orientation or welcome functions so that you dont forget to ask for information you need. At last, remember, culture shock takes a while to get used to, so give yourself timeEven the mos
6、t simple things arent always the same in another country. Habits are hard to break. To get the most out of your study abroad experience, find a happy medium between home and your new environment 如何克服文化冲突当你准备踏上赴国外求学的冒险之旅时，填写各种表格、准备护照、打点行李、以及在学校那边为你准备好课本等等都相当容易，但你准备如何去适应一个新的地方，特别是如何克服文化冲突呢？如果你讲的语言不是当地
7、的主要语言，在你去之前应当学点当地语言的课程。各种短语词汇书是必要的，但学习语言的最好方法是听。听录音磁带就是一种很好的选择。当你上了飞机，把你的表调整到新的时区，并尽量使自己适应这个时间。飞行会使你脱水，所以要多喝水。伸展你的腿并睡上一会儿。你需要知道自己国家的领事馆在哪儿，以备出现紧急情况。如果你不知道，询问一下机场工作人员、大学工作人员或从电话簿里查找，但应在你需要之前找到领事馆所在地。记住，即使天不下雨，也应带上雨伞。应充分利用大学所能提供的资源，尽量参加帮你熟悉环境的像迎新会这样的活动。参加这类活动看起来似乎有点烦人，特别是当你疲劳不堪而且跟谁都不认识时更是如此，但从长远看这是值得的。在你去参加熟悉环境的活动或去欢迎会之前，准备一个提问的单子，以便你不会忘记询问自己需要的信息。最后，要记住，文化冲突需要经过一段时间才能适应，因而要给自己一些时间。即使最简单的事情在另一个国家也不总是一样的。原有的习惯是很难改变的。充分利用你在国外读书的经历，在家乡和新的环境之间找到一个愉快的结合点。
