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1、肉类及海鲜： 猪肉pork猪排chop五花肉 streaky pork/marbled beef 肥肉fatty meat瘦肉lean meat 前腿fore leg后腿hind leg猪蹄pettitoes脚爪hock & foot蹄筋sinew软骨gristle牛肉beef roast小牛肉veal碎牛肉ground beef牛排steak小牛肉veal 牛腿肉silverside牛腰肉sirloin羊肉mutton鹿肉venison羊排lamb chop羊腿gigot鸡腿drumstick鸭翅膀duck wing腊肉preserved ham 香肠sausage鱼圆fishball虾皮d
2、ried small shrimps海蜇jelly fish蚝oyster三文鱼/鲑鱼salmon鲈鱼weever鳝eel金枪鱼tuna带鱼hairtail海参sea cucumber明虾prawn虾仁peeled prawns龙虾lobster小龙虾crawfish扇贝/鲜贝scallop鲍鱼abalone海带kelp蛤clam蛏子razor clam虾子shrimps egg鱼子roe凤尾鱼anchovy鳕鱼cod鲳鱼pomfret青鱼herring鲭mackerel淡菜moule沙丁鱼pilchard/sardine海螺whelk海蜇jellyfish蚌mussel海扇cockle比目鱼
3、plaice海鳗eel墨鱼cuttlefish旗鱼swordfish 蔬菜及豆类： 卷心菜cabbage椰菜/西兰花broccoli甘蓝Chinese broccol/gai larn 花菜cauliflower白菜/青菜pak choi/bok choi/Chinese white cabbage菜心flowering cabbage空心菜water spinach塌棵菜Chinese flat cabbage芥菜mustard韭菜Chinese chive/leek韭黄leek shoot莴苣/生菜lettuce甜菜beet菠菜spinach芹菜celery茄子eggplant/auber
4、gine香菜caraway胡萝卜carrot小红萝卜radish萝卜turnip芋艿taro番茄tomato土豆potato小土豆charlotte黄瓜cucumber丝瓜fuzzy melon/towel gourd芦笋asparagus茭白wild rice shoots洋葱onion山芋sweet potato山药yam青椒green pepper红辣椒chilli豌豆pea扁豆haricot小扁豆lentil毛豆green soy bean黄豆/大豆soybean蚕豆fava bean豇豆cowpea绿豆mung bean豆芽bean sprout南瓜pumpkin冬瓜white go
5、urd苦瓜bitter gourd大蒜garlic蒜苗garlic stem竹笋bamboo shoot蘑菇mushroom草菇straw mushroom藕lotus root秋葵gumbo茨菇arrowhead 豆制品： 豆腐tou-fu/bean curd豆腐衣bean sheets粉丝bean starch noodles粉皮bean starch sheets豆腐干丝bean curd strips腐乳pickled bean curd油面筋fried gluten puff油豆腐fried bean curd puff豆豉fermented black bean豆酱fermente
6、d soybean百叶beancurd sheets豆腐干dried beancurd 调味料及香精：（condiment/flavoring/dressing/essences） 酱油soy双抽black soy sauce生抽thin soy sauce醋vinegar白醋white vinegar盐salt糖sugar料酒rice wine冰糖rock sugar花椒wild pepper胡椒pepper黑胡椒black pepper生姜ginger生姜丝shredded ginger三明治酱sandwich spread虾酱shrimp paste鱼子酱caviar蟹酱crab pas
7、te芥末mustard味精MSG咖喱curry香料fines herbs丁香clove茴香fennel八角/大茴香aniseed小茴香cumin肉桂cinnamon多香果allspice马槟榔caper肉豆寇nutmeg藏红花saffron月桂laurel孜然cumin 欧芹parsley太白粉starch嫩肉粉tenderizer乳酪cheese牛油butter麻油sesame oil橄榄油olive oil蚝油oyster sauce发粉baking powder沙茶satay琼脂agar-agar发酵粉baking powder酵母yeast香精essence五香粉five spice
8、powder法式色拉酱French dressing/ vinaigrette海鲜酱hoisin sauce番茄酱tomato sauce/ketchup辣椒酱chilli sauce酸辣酱chutney花生酱peanut butter香蒜酱pesto极辣的辣椒酱Tabasco sauce千岛酱thousand island豆豉soy sauce葱scallion 红糖dark brown sugar老卤master sauce 水果： 菠萝/凤梨pineapple西瓜watermelon哈密瓜honey-dew melon槟榔betelnut椰子coconut芒果mango木瓜papaya甘
9、蔗sugarcane桔子tangerine橙子/柳橙orange李子plum柚子grapefruit/pomelo蟠桃flat peach水蜜桃juicy peach金橘cumquat石榴guava草莓strawberry无花果fig红毛丹rumbutan山竹mangosteen榴莲durian杨梅waxberry芦粟sorgo孛荠/地梨water-chestnut龙眼longan荔枝lichee菱角water caltrop杨桃star fruit枣子date猕猴桃/奇异果kiwi杏子apricot枇杷loquat山楂haw柿子persimmon樱桃cherry柠檬lemon 南北货/干果/
10、坚果： 桂圆dried longan当归angelica胡桃walnut木耳agaric银耳white fungus金针菜lily bud榛子hazelnut松子pine seed葡萄干raisin无核葡萄干currant发菜black moss银杏ginkgo人参ginseng栗子chestnut澳洲坚果macadamia/queensland nut 点心及零嘴： 中式：中式点心dim sum（饮茶Yum Cha）油条twisted cruller豆浆bean milk豆腐花beancurd jelly包子bum豆沙包smashed bean bun馒头steamed bread花卷twi
11、stbread馄饨wonton锅贴fried wontons水饺boiled dumpling蒸虾饺steamed prawn dumpling小笼包子small steamer bun虾饺shrimp dumpling烧卖shao-mai肠粉rice noodle roll春卷spring roll葱油饼green onion pie油饼cruller千层糕layer cake马拉糕Cantonese sponge cake八宝饭rice pudding凉粉agar-agar jelly河粉fried rice noodles干炒牛河fried rice noodles w/beef年糕ri
12、ce cake炒面chow mein杂碎Chop Suey芙蓉蛋Egg Foo Yung汤面noodles soup阳春面plain noodles刀削面sliced noodles炸酱面noodles w/soybean paste打卤面noodles w/gravy芝麻糊sesame paste萝卜丝饼turnip strips cake碗糕salty rice pudding凤梨酥pineapple cake豆沙sweet bean paste糯米sticky rice血糯米black sticky rice白粥congee 西式：麦芬/松饼muffin馅饼pie小甜饼cookie汉堡三
13、明治deli sandwichs法国长棍Baguette 羊角面包croissant泡夫puff拿破仑Napoleons酥饼flaky pastry唐那滋/油炸圈饼doughnut蛋挞tart大块面包loaf吐司toast意大利面pasta意粉spaghetti意式宽面lasagne意式干面tagliatelle意式扁面Linguine意式细面Vermicelli提拉米苏Tira Misu面包皮crust华夫饼干waffle苏打饼干soda cracker杏仁饼干macaroon核仁巧克力饼brownie姜饼gingersnap慕司mousse果酱jam糖浆syrup薄荷mint麦片oatme
14、al圣代sundae雪芭sorbet甜筒icecream cone蜜桃冰淇淋peach melba香草vanilla奶昔milkshake火焰冰激凌baked Alaska意式冰激凌Spumoni奶油冻custard羊乳酪feta人造黄油Margarine甜馅mincemeat 蛋黄酱mayonnaise奶油蛋黄酱mornay sauce果酱jam柑桔果酱marmalade枫糖酱maple syrup 零嘴及其他：爆米花popcorn牛肉干beef jerk果冻jam泡泡糖bubble gum棒棒糖bonbon水果糖konfyt陈皮orange peel棉花糖cotton candy太妃糖to
15、ffee香瓜子sunflower seed南瓜子pumpkin seed藕粉lotus root starch馅子filling便当lunchbox自助餐buffet零嘴snack蜜饯tutti-frutti荞麦粉buckwheat玉米粉cornmeal香米fragrant rice酥油ghee米粉rice flour大西米sago酒酿sweet fermented-rice燕窝birds nest（法）块菌truffle榨菜preserved Szechuan vegetable 中西菜式： 主菜main course一道菜course招牌菜specialty浇头toppings泡菜pickles酸黄瓜sour cucumber例汤soup of the day罗宋汤borsch鱼羹fish chowder薯泥mashed potatoes 玉米卷taco杂烩chowder沙锅菜casserole炖菜stew炖肉daube肉片/鱼片fillet蛋白egg white蛋黄yolk煎蛋omelette荷包蛋poached egg(单面sunny-side up双面over easy)水煮蛋/白灼蛋boiled egg(半熟soft-boiled)炒蛋scrambled egg皮蛋thousand year egg茶叶蛋tea egg
