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1、高一英语专项训练七选五、语法填空DAY 01七选五A recent survey shows that roughly 85 percent of people feel physical symptoms of stress._16_, and they will help you feel more energetic tomorrow:Double your chewsChewing is a super-important part of the digestion process. Chewing makes it easier for your body to break down
2、 food and turn it into energy. The most proper number of chews per bite is unclear._17_. It will be easy for your body to break down the food and store energy.Drink one less cup of coffeeAlthough caffeine in coffee blocks your brain from receiving adenosine, which causes tiredness, it doesnt stop yo
3、ur body from producing it. So once the caffeine disappears, its the buildup of adenosine that causes you to crash and reach for more caffeine, creating a bad circle._18_, but drinking less coffee can help you feel more energetic over the long term.Take a few deep breathsBy not breathing deeply enoug
4、h, you end up sending a signal to your nervous system that increases your anxiety even further. Changing your breathing habits by taking a few long, slow breaths throughout the day reduces the stress response while energizing your cells._19_: Simply breathe in through your nose for a count of three
5、and out through your mouth for a count of three. Repeat as necessary._20_Take some time to reflect on the positive by writing down three things that went smoothly during your day or just items you feel grateful for. This exercise can prepare your mind for whats going right in your life, hitting the
6、brakes on stress increases while helping to protect your energy reserves.A. Set down what went well todayB. Try an exercise to achieve thisC. Reflect on your day sometimesD. Reducing your reliance on it sounds scaryE. Take a look at the small changes you can make todayF. Shallow breathing is one of
7、the annoying side effects of stressG. However, its been suggested that 25 to 40 times will be beneficialDirections：After reading the passage below, fill in the blanks to make the passage coherent and grammatically correct. For the blanks with a given word, fill in each blank with the proper form of
8、the given word; for the other blanks, use one word that best fits each blank.Americans are more familiar with the benefits of discipline, in fact, than conscious of them in theory. Anyone who should try to manage a factory, a bank, a railroad, a ship, a military company, or an athletic team, on the
9、principle of having every employee or member of the organization take whatever part in the work, and do it in whatever way seemed【小题1】（good）in his own eyes,【小题2】（come）to sudden grief and be mercilessly laughed at. We all know that any enterprise can be successful only if there is coordination of eff
10、ort, or【小题3】for short we call team play, and that this can happen only if the nature of each mans work, and the way he is to perform it, is arranged with a view to the whole, so that each part【小题4】（fit）into its place contributes its proper share to the total result. Experience【小题5】（teach）us that the
11、 maximum efficiency is attained【小题6】the team play is most nearly perfect, and therefore, the subordination（附属，从属）of the individual to the combined action is most nearly complete. Then there is the greatest harmony of action, and the least waste by friction or working at cross purpose. But everyone i
12、s aware that such a condition does not come about of【小题7】. Men do not fit into their places in a team or organization spontaneously.【小题8】they have and even when they have become familiar with the game or the industry, they are apt（易于）to overestimate their own part in it, or disagree about the best m
13、ethod of attaining the result. Everyone likes to rule, and when Artemus Ward suggested that all the men in a regiment should be made Brigadier Generals at once to avoid jealousy, he touched a familiar weakness【小题9】human nature. He was not obliged to explain the joke, because no one fails to see the
14、absurdity（荒谬，谬论）of having everybody in command. But that would be exactly the situation if nobody were in command. If there is to be a plan for combined action, somebody must have power to decide what that plan shall be; and if the part of every performer is【小题10】（subordinate）to the plan. Moreover,
15、that authority must have some means of carrying its directions into effect. It must be maintained by discipline; either by forcing those who do not play their parts rightly to conform to the general plan, or by eliminating them from the organization.DAY 02Flextime is a flexible hours schedule in whi
16、ch employees choose their own working hours, usually working within approximate limits set by the employer or by the government._36_flextime has a clear advantage._37_For example, people can use flextime to create schedules which will allow them to go to school, handle childcare, assist relatives, and perform other tasks. Employees may also use their flextime to create a sch
