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1、2022年高中英语Module2NoDrugsSectionOtherPartsoftheModule教学案外研版必修2原文呈现读文清障Stop SmokingNow We Can Help!In almost every US city and town, there are local organisations to help people stop smoking. Participants learn torecognise smoking triggers (things that start them smoking) and they try to set a date in
2、the futurewhen they will stop smoking. One of the most popular and successful is the California Smokers Helpline. Here is an extract from one of their leaflets.When you really want a cigarette try the four Ds：1 Delay： Look at your watch and wait for a couple of minutes. If you can wait two minutes,
3、you wont want to smoke. 2 Distraction： Whatever youre doing when you want to smoke do something else! For example, if youre alone， find someone to talk to. If youre sitting down, take a short walk.3 Drink water: If you drink water, you reduce the need to have something in your mouth.4 Deep breathing
4、: Breathe in slowly and deeply. Count to five when your lungs are full. Then breathe out slowly. Repeat several times.stop smoking戒烟to help people stop smoking 为不定式短语作定语。participant/patIsIpnt/n参与者；参加者recognise/rekgnaIz/vt.认识；认知；认出trigger n. 引发问题的因素try to do sth. 尽力做某事try doing sth. 试着做某事set a date 定
5、个日期in the future 在将来in future 今后when引导定语从句，修饰date。helpline n服务热线extract n摘录leaflet/liflt/n传单；印刷品delay n. 拖延(时间)a couple of 一双，一对；两三个distraction/dIstrkn/n分心；分散注意力whatever无论什么，引导让步状语从句，该从句中又含有when引导的时间状语从句。alone adj.独自一人的；孤单的(强调客观)lonely adj.孤独的(强调主观)to have . mouth是need的定语。count to 数到现在戒烟我们能帮助！以上部分译文
6、几乎在美国的每一个城镇都有帮助人们戒烟的地方性组织。参与者学着认识吸烟的诱因(让他们开始吸烟的事物)并试图在未来选定一个他们将要戒烟的日期。其中最受欢迎的也是最成功的组织之一就是“加利福尼亚吸烟者服务热线”。下面是其中一份传单的摘录：当你确实想要抽烟时试试“4D”：1拖延(时间)：看着手表，等几分钟。假如你可以等上两分钟，那你就不再想抽烟了。2分散注意力：无论你在做什么，当你想吸烟时做点别的！例如，如果你是一个人，那就找人聊聊天。如果你正坐着，那就散一小会儿步。3喝水：如果喝了水，你就会减少想在嘴里含点儿什么的需要。4深呼吸：慢慢地、深深地吸气，当你的肺充满的时候数到5，然后再慢慢地呼气。重复
7、几次。And here are some ideas to help people to give up smoking: 1 Make a plan： Make a list of friends who smoke and places where you smoke. Dont see those people and dont go to those places! 2 Set a date when youre going to stop： Choose a time when you will be relaxed but also too busy to think about
8、smoking.3 Keep busy: Instead of smoking, make a phone call, take a short walk, talk with a friend.4 Develop new interests: Exercise walking, biking,jogging， swimming, or taking a gymnastic class helps you to forget about cigarettes.give up 戒除；放弃make a plan 制定计划make a list of 列一份的清单when引导定语从句，修饰date。
9、relaxed adj.放松的too .to . 太以至于不能instead of 代替；而不是develop vt.培养；发展jogging/dgI/n慢跑gymnastic/dImnstIk/adj.体操的以上部分译文这里还有一些帮助人们戒烟的办法：1.制定一个计划：把你那些吸烟的朋友和你吸烟的地方列一张清单。别去见那些人，也别去那些地方！2.定一个你打算戒烟的日期：选择一个你很放松但又太忙而来不及考虑吸烟的时候。3.保持忙碌：打个电话，散一小会儿步，和朋友说说话，就不要抽烟了。4.培养新兴趣：锻炼散步、骑车、慢跑、游泳或者上体操课会帮你忘记香烟。Step 1Skim the text a
10、nd answer the following questions.1Whats the main idea of this passage?The_passage_mainly_tells_us_how_to_stop_smoking.2. According to the text, what are the four Ds you try when you really want a cigarette?_Delay;_Distraction;_Drink_water;_Deep_breathing.3. What new interests can you develop to giv
11、e up smoking according to the text?Walking,_biking,_jogging,_swimming,_or_taking_a_gymnastic_class.Step 2Choose the best answers according to the text.1Which of the following CANNOT help you to give up smoking?ADont see your friends who smoke.BKeep busy.CDevelop new interests.DEat as much as possibl
12、e.2Whats the purpose of the California Smokers Helpline?ATo tell people smoking is bad for their health.BTo help people stop smoking.CTo help people set a date on which theyll stop smoking.DTo persuade people not to smoke.3You most probably find this text in the _ column in a newspaper.AscientificBc
13、ulturalClife Dsports4If you began smoking just because you felt lonely, you can stop it by _.Adeep breathingBtaking a gymnastic classCfinding a friend to talk toDtaking a short walk答案：14DBCC一、这样记单词记得准写得对记得快记得多.基础词汇1.adultn成人2.joggingn. 慢跑.拓展词汇1.burglaryn盗窃；窃案；盗窃罪burglar n窃贼2.crimen罪行；犯罪行为criminaln罪犯
14、3.connectionn联系；关系；关联connect vt.联系；连接4.illegaladj.违法的；不合法的legal adj.合法的5.treatmentn治疗treat v治疗；对待6.disagreevi.不同意；意见不合disagreement n不同意；争执7.horribleadj.令人不快的；极讨厌的horror n恐怖；厌恶8.participantn参与者；参加者participate v参加；参与9.recognisevt.认识；认知；认出recognition n认出，识别10.distractionn分心；分散注意力distract vt.分散的注意力11.gymnasticadj.体操的gymnastics n体操1.likely adj.可能的联想后缀ly形容词荟萃lovely可爱的lively生动活泼的lonely孤独寂寞的 friendly友好的2.crime n罪行；犯罪行为 词块fight crime打击犯罪活动 mit a crime犯罪serious crime严重的犯罪 crime rate犯罪率3.jogging n慢跑联想各种体育运动rope skipping跳绳 running跑步long jump跳远 high jump跳高4.participant n参与
