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1、人教版英语精品资料学业分层测评(九).完成句子1很清楚他不喜欢它。 he doesnt like it.2请注意一下门锁了没有。Please the door is locked.3做出那道数学题很容易。It is easy 4我花了一周时间才看完这本书。 to finish reading the book.5他习惯了黎明前起床。He that he gets up before dawn.【答案】1.It is very clear that2see to it that3to work out the maths problem4It took me a week5makes it a
2、rule.阅读理解AWho hasnt found themselves reaching for the closest food available when theyre tired and stressed? More and more research is proving that this isnt all in our mind. Some foods really do lead to a change in our moods.Carbohydrate (碳水化合物) for calmThis is how some people medicate themselves w
3、ith foodby reaching for cookies or pasta whenever theyre upset. Unfortunately, it doesnt always work. You must eat a meal consisting of 100% carbohydrate, on an empty stomach, to obtain the serotonin (血清素) increase so that you have a good mood.To get the wishedfor effect, you must not eat anything f
4、or four hours and then eat at least 30 grams of straight carbohydrate. Dry cereal (谷类食品), a piece of bread with jam, or a potato should do the trickProtein for powerOf course, sometimes we dont need to be calm and sleepy. Sometimes we need a great deal of mental concentration, so this is when its im
5、portant to mix protein and carbohydrate. The protein will prevent the tryptophan (色氨酸) from flooding your brain, and the rise in serotonin wont occur.Why dessert makes us happyFat and sugar cause the brain to let go endorphins (内啡肽), which send pleasure signals throughout the body. This would be fin
6、e, except humans are not particularly good at stopping at one cookie or cake.You can also satisfy your sweet tooth by choosing fruit for dessert.Timing your meals for energyBlood sugar drops after four hours of going without food, causing a decrease in energy. Eating usually fixes this within 20 to
7、30 minutes, but dont suppose that eating more will cause a faster increase in energy.When you eat has as much of an effect on your mood as what you eat. If you regularly go for a long period of time between meals, rethink your schedule and plan ahead.1The underlined phrase in the third paragraph mea
8、ns Abe extremely smartBintend to cheat someoneCbring about the desired resultDdo something to amuse people【解析】词义理解题。此处与本段开头部分的“To get the wishedfor effect”相呼应，由此可推断其意思是“达到预期效果”。【答案】C2The function of protein is Ato help you keep calm and sleepyBto make you feel energeticCto lead you to slownessDto in
9、crease serotonin in your brain【解析】细节理解题。根据第二个标题中的内容可知蛋白质的功能是让你精力充沛。【答案】B3We can infer from the last two parts that Afat and sugar can greatly help people feel happyBwe humans tend to eat lots of cookies and cakesCthe more we eat, the faster we will gain energyDwhat we eat is more important than when
10、 we eat【解析】推理判断题。根据第三个标题第一句中的内容可知脂肪和糖能极大地帮助人们感觉高兴。【答案】A4The main idea of the passage is Aeating for a better moodBeating to make you calmCeating for more proteinDeating to make us strong【解析】主旨大意题。第一段的最后一句是本文的中心句，根据本句的内容可知最佳标题是“吃出好心情”。【答案】AB(2016抚州高二模拟)At the beginning of every year we promise oursel
11、ves we will live a healthier life，and exercise more. The year starts with the best of intentions, but many times we are unable to keep up with very high goals. Good news is that a healthy lifestyle is achievable and its all about making small changes that make a difference.News on healthy lifestyles
12、 says that the key is moderation and consistency. There are so many health and wellbeing products out there in the market promising many things. And although many may be true, select carefully.The basics of a healthy lifestyle is maintaining a balanced diet and doing regular exercise. By eating well
13、, it means really to make sure you include plenty of vegetables and fruit preferably in season in your diet, avoid fried and junk foods and foods high in sugar as well as processed foods. Eating fresh homemade meals rather than readymade meals which are high in salt and sugar is always the better op
14、tion.Reducing alcohol intake, drinking plenty of water and supplementing your diet with healthy snacks like nuts and seeds.For external care choose natural skin care products and hair care oil. Natural beauty care involves using natural moisturizers like Argan oil, Coconut oil and Sweet Almond oil.
15、These nourish the skin far more than counter creams full of chemicals.Skin reflects what we put inside of us, so a healthy diet with plenty of greens and healthy protein will make your skin brighter.Of course exercise is essential but the key is regular and consistent exercise.So walking three times a week for 45 minutes is much more beneficial than a workout once a week.5Why cant we keep up with our goals according to the passage?AThe goals are too high to achieve.BWe have a l
