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1、热量（大重量食物卡）（克）结果DHC浓缩膳食纤维粉030白醋61000.06海带141000.14豆腐脑151000.15黄瓜151000.15雀巢原叶低糖绿茶161000.16光明脱脂奶181000.18番茄191000.19圣女果221000.22雪菜221000.22酱黄瓜241000.24西瓜251000.25柠檬汁261000.26瓦罐鸡汤271000.27杨梅281000.28小西瓜291000.29榨菜291000.29草莓301000.3醋311000.31辣椒酱311000.31芒果321000.32雀巢脱脂牛奶321000.32啤酒321000.32甜豆浆331000.33
2、营养快线331000.33弗蕾绿奶茶331000.33哈密瓜341000.34李子361000.36杏361000.36胡萝卜371000.37康师傅冰红茶371000.37水溶C100柠檬汁1694450.38蒙牛酸酸乳乳饮料原味381000.38蒙牛草莓味酸酸乳381000.38伊利脱脂牛奶401000.4柚子411000.41菠萝411000.41百事可乐411000.41雀巢咖啡香滑饮料751800.417苹果酒（甜）421000.42橘子431000.43葡萄431000.43芦柑431000.43可口可乐431000.43梨441000.44光明益生菌酸奶441000.44小米粥4
3、61000.46樱桃461000.46伊利营养舒化奶461000.46汇源橙汁461000.46美汁源果粒橙461000.46杏仁露461000.46橙子471000.47桃481000.48家牛高钙低脂牛奶1202500.48正宗椰树牌椰汁1202450.49内酯豆腐491000.49雪碧491000.49木糖醇低脂酸奶501000.5柑桔511000.51火龙果511000.51凉粉511000.51黑加仑酒（8%）511000.51苹果521000.52提子521000.52呦呦奶茶蜂蜜奶茶饮料521000.52伊利木糖醇酸奶531000.53喜乐（乳酸饮料）531000.53广源堂龟苓
4、膏551000.55猕猴桃561000.56光明纯鲜牛奶561000.56脱脂酸奶571000.57蒙牛纯牛奶百利包571000.57达能碧悠原味酸奶571000.57蒙牛高钙牛奶591000.59光明畅优（无蔗糖）591000.59萝卜干601000.6小豆粥611000.61光明牛奶611000.61煮蚕豆621000.62石榴631000.63蒙牛红枣酸牛奶631000.63酱油631000.63中脂酸奶641000.64娃哈哈八宝粥641000.64特仑苏651000.65黄酒661000.66白葡萄酒661000.66蒙牛牛奶671000.67米婆婆甜香酒酿681000.68荔枝70
5、1000.7柿子711000.71红葡萄酒741000.74马铃薯761000.76养乐多771000.77味全低脂优酪乳771000.77豆腐811000.81番茄汁811000.81光明畅优（草莓味）851000.85绍兴黄酒（15度）851000.85调味酸奶881000.88蒜蓉辣酱881000.88香蕉911000.91甜酒，酒酿911000.91过桥米线921000.92红酒2402500.96伊利味浓原味酸奶971000.97红薯991000.99泡椒凤爪1001001地瓜1041001.04冬枣1051001.05伊利牌红枣酸牛奶1901801.056玉米1061001.06面
6、条1091001.09番茄沙司1121001.12米饭1161001.16和路雪绿豆冰棒1201001.2甜面酱1361001.36好丽友蛋黄派100731.37茶叶蛋1441001.44草莓圣代1451001.45水煮鸡蛋1511001.51腐乳1511001.51热干面1521001.52好丽友木糖醇无糖口香糖75481.563脆皮甜筒1581001.58凉面1671001.67皮蛋1711001.71巧克力圣代1731001.73麦当劳圆筒150851.765豆瓣酱1781001.78什锦炒饭1881001.88咸鸭蛋1901001.9素鸡1921001.92鸡精1951001.95素馅
7、饺子1981001.98荷包蛋1991001.99麦乐鸡4块160802雀巢纯咖啡（黑）212卤猪肝2031002.03羊肉串2061002.06鸡块（带浆粉）2061002.06花卷2111002.11素火腿2111002.11栗子2121002.12猪肉白菜馅饺子2181002.18曼可顿全麦高纤维面包2201002.2剑南春（浓香型，38%）2221002.22三鲜包子2231002.23曼哈顿酒（30.6%）2251002.25童子鸡2261002.26金奖白兰地（38%）2261002.26猪肉包子2271002.27九制话梅2281002.28五香牛肉2291002.29馒头233
8、1002.33伏特加2341002.34全南蜂蜜柚子茶2351002.35烤鸡2401002.4新奥尔良鸡2401002.4豆沙2431002.43油豆腐2441002.44全麦面包片70282.5猪肉韭菜馅饺子2501002.5花粉2511002.51威士忌2521002.52猪肉芹菜馅饺子2531002.53曼可顿强化营养全麦面包2551002.55山楂脯2551002.55五香豆豉2591002.59葡萄干面包2601002.6酱鸭2661002.66思念奶香馒头2671002.67味精2681002.68草莓酱2691002.69干桂圆2731002.73咸面包2741002.74苹果
9、酱2771002.77叉烧肉2791002.79肯德基炸鸡2791002.79烧鹅2891002.89肯德基鸡肉汉堡2921002.92绿茶2961002.96肯德基署条2981002.98烧酒2981002.98曼可顿牛奶三文治面包3031003.03铁观音茶3041003.04热狗肠3071003.07黑芝麻汤圆3111003.11五粮液（52%）3111003.11盐水鸭3131003.13西式蛋糕3161003.16茅台酒（53%）3171003.17恰恰凉茶瓜子3191003.19椰圈面包3201003.2可可粉3201003.2蜂蜜3211003.21山楂果丹皮3211003.21
10、奶酪3281003.28麦芽糖3311003.31糯米饭团3331003.33时兴隆鱿鱼丝2063.333阿胶枣3341003.34煎饼3361003.36地瓜十3381003.38地瓜十3381003.38葡萄干3411003.41挂面3461003.46和路雪可爱多蛋筒巧克力味3461003.46光明脱脂奶粉3471003.47水果蛋糕3471003.47绿豆糕3491003.49二锅头（58度）3511003.51乳鸽3521003.52鸡蛋面179503.58丘比沙拉酱3581003.58宫岛橄榄菜3581003.58板油酥饼3591003.59燕麦片3671003.67蜜麻花3671003.67藕粉3721003.72奶油蛋糕3781003.78南方女人黑芝麻糊3821003.82油条3861003.86蛋黄酥3861003.86袋装燕麦片3891003.89红糖3891003.89咸肉3901003.9深海奇力蛋白质粉39103.9纽崔莱蛋白
