公安机关人民警察体育锻炼标准评分表女子青年一组（25岁以下，含学员组）评分表项目分 值一二三10米×4往返跑800米跑立定跳远（秒）（分′秒）（米）10010″23′23″2.109510″53′26″2.069010″83′29″2.028511″13′32″1.988011″43′35″1.947511″73′40″1.907012″03′45″1.866512″33′50″1.826012″63′55″1.785512″94′00″1.745013″24′05″1.704513″54′10″1.664013″84′15″1.623514″14′20″1.583014″44′25″1.542514″74′30″1.502015″04′35″1.461515″34′40″1.421015″64′45″1.38515″94′50″1.34女子青年二组（26岁至30岁）评分表项目分 值一二三10米×4往返跑800米跑立定跳远（秒）（分′秒）（米）10011″13′30″2.069511″43′35″2.029011″73′40″1.988512″03′45″1.948012″33′50″1.907512″63′55″1.867012″94′00″1.826513″24′05″1.786013″54′10″1.745513″84′15″1.705014″14′20″1.664514″44′25″1.624014″74′30″1.583515″04′35″1.543015″34′40″1.502515″64′45″1.462015″94′50″1.421516″24′55″1.381016″55′00″1.34516″85′05″1.30公安机关人民警察体育锻炼标准评分表男子青年一组（25岁以下，含学员组）评分表项目分 值一二三10米×4往返跑1000米跑立定跳远（秒）（分′秒）（米）1009″23′26″2.69959″53′28″2.65909″83′30″2.618510″13′32″2.578010″43′35″2.537510″73′40″2.497011″03′45″2.456511″33′50″2.416011″63′55″2.375511″94′00″2.335012″24′05″2.294512″54′10″2.254012″84′15″2.213513″14′20″2.173013″44′25″2.132513″74′30″2.092014″04′35″2.051514″34′40″2.011014″64′45″1.97514″94′50″1.93男子青年二组（26岁至30岁）评分表项目分 值一二三10米×4往返跑1000米跑立定跳远（秒）（分′秒）（米）10010″13′35″2.659510″43′40″2.619010″73′45″2.578511″03′50″2.538011″33′55″2.497511″64′00″2.457011″94′05″2.416512″24′10″2.376012″54′15″2.335512″84′20″2.295013″14′25″2.254513″44′30″2.214013″74′35″2.173514″04′40″2.133014″34′45″2.092514″64′50″2.052014″94′55″2.011515″25′00″1.971015″55′05″1.93515″85′10″1.891。