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1、2022年辽宁省营口市大学英语6级大学英语六级模拟考试(含答案)学校:_ 班级:_ 姓名:_ 考号:_一、2.Reading Comprehension (Skimming and Scanning)(20题)1. There is no doubt that environmental regulationA.is cumbersomeB.produces an effectC.varies wildlyD.needs to be streamlined2.Eight Tips for Eating WellA healthy balanced diet contains a variety
2、 of typos of food, including lots of fruit, vegetables and starchy (淀粉类) foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs and lentils; and some dairy foods.1. Base your meals on starchy foodsStarchy foods such as bread, cereals, rice, pasta and p
3、otatoes are a really important part of a healthy diet. Try to choose wholegrain varieties of starchy foods whenever you can.Starchy foods should make up about a third of the food we eat. They are a good source of energy and the main source of a range of nutrients in our diet. As well as starch, thes
4、e foods contain fiber, calcium, iron and B vitamins.Most of us should eat more starchy foods try to include at least one starchy food with each of your main meals. So you could start the day with a wholegrain breakfast cereal, have a sandwich for lunch, and potatoes, pasta or rice with your evening
5、meal.Wholegrain foods contain more fiber and other nutrients than white or refined starchy foods. We also digest wholegrain foods more slowly so they can help make us feel full for longer.2. Eat lots of fruit and vegetableMost people know we should be eating more fruit and vegetable. But most of us
6、still arent eating enough.Try to eat at least 5 portions of a variety of fruit and vegetable every day. It might be easier than you think. Try adding up your portions during the meals throughout the day. You can choose from fresh, frozen, tinned, dried or juiced, but remember potatoes count as a sta
7、rchy food, not as portions of fruit and vegetable.3. Eat more fishMost of us should be eating more fish including a portion of oily fish each week. Its an excellent source of protein and contains many vitamins and minerals.Aim for at least two portions of fish a week, including a portion of oily fis
8、h. You can choose from fresh, frozen or canned but remember that canned and smoked fish can be high in salt.What are oily fish?Some fish are called oily fish because they are rich in certain types of fats, called omega 3 fatty acids, which can help keep our hearts healthy.How much oily fish?Although
9、 most of us should be eating more oily fish, women who might have a baby one day should have a maximum of 2 portions of oily fish a week (a portion is about 140g). And 4 is the recommended maximum number of portions for other adults.Anyone who regularly eats a lot of fish should try and choose as wi
10、de a variety as possible.4. Cut down on saturated (饱和的) fat and sugarFatsTo stay healthy we need some fat in our diets. What is important is the kind of fat we are eating. There are two main types of fat:- saturated fat having too much can increase the amount of cholesterol (胆固醇) in the blood, which
11、 increases the chance of developing heart disease- unsaturated fathaving unsaturated fat instead of saturated fat lowers blood cholesterolTry to cut down on food that is high in saturated fat and have foods that are rich in unsaturated fat instead, such as vegetable oils, oily fish, avocados, nuts a
12、nd seeds.Foods high in saturated fat are: meat pies, sausages, meat with visible white fat, hard cheese, butter and lard, pastry, cakes and biscuits, cream, soured cream and creme fraiche, coconut oil, coconut cream or palm oil.For a healthy choice, use just a small amount of vegetable oil or a redu
13、ced-fat spread instead of butter, lard or ghee. And when you are having meat, try to choose lean cuts and cut off any visible fat.SugarMost people are eating too much sugar. We should all beA.Y B.N C.NG3.Retailers and marketing firms have found that_with people in the virtual world.4.DivorceFor ever
14、y 1,000 married couples in the UK, 13 end up divorced according to statistics.Divorce is often a complicated and messy process, and throws up many pitfalls.Divorce issuesSuch thorny issues as whether to sell your home, which parent will look after your children, and how it will affect any loans you
15、may have, will all have to be resolved. And if you are divorcing your partner in Scotland rather than in England and Wales then another set of laws will apply.For many couples, obtaining a divorce has never been easier. The old-fashioned concept of establishing that one party is at fault has been co
16、nsigned to history and the important fact to establish now is that the relationship has irretrievably broken down.In court or online?It is even possible to divorce your partner online, allowing you to save on legal costs- and according to online experts, this can save you about 700 from the average 800. However, this method is only sui
