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1、1/6教你最前沿的生产力、自动化和效率技巧，让你能用更少的时间做更多的工作！ 1-3 小时，控制您的时间并让自己腾出更多的时间去做重要的事情。这个大师班会教你最前沿的生产力、自动化和效率技巧，让你能用更少的时间做更多的工作，把更多的时间花在生活中重要的事情上。试想一下，如果 你能完成什么您知道对抗拖延症和保持专注于重要任务的最佳方法。你有系统的来帮助你有效地确定你的任务的优先级，从而改变你的生活。您不必对数十种生产力“技巧”进行分类并希望它们能奏效。您知道优化家务、健身和睡眠的最佳方法。2/6教程编号：1222482357教程语言：英语/无字幕安全扫描：无病毒无插件培训机构：未知文件大小：4.
2、06GB文件格式：视频/文档/图文3/6教程目录 01-Section 1 Introductions and Foundations 01-Lecture 1 About Your Instructor How this course came to be.avi 02-Lecture 2 Course structure&how to succeed.avi 03.1-Lecture 3 Course Syllabus+Checklist(Download Now!).pdf 03.2-Lecture 3 Course Syllabus+Checklist(Download Now!).p
3、df 04-Personal Goals&Progress Worksheet.pdf 05-Lecture 4 Why do things quicker.avi 06-Lecture 5 Where most people spend(or waste)their time.avi 说明.txt 03.3-Lecture 3 Course Syllabus+Checklist(Download Now!)Become a Speed Demon Bookmarks Master Class.html 说明.txt 02-Section 2 General Principles&Theori
4、es for Hacking Your Productivity 01-Lecture 6 The power of preparation.avi 02-Lecture 7 Having clear priorities&goals-and making them SMART.avi 04-The Priority Star Exercise Worksheet.pdf 05-Lecture 9 Setting deadlines-and making them real.avi 06-Lecture 10 The Pareto Principle our secret to being e
5、ffective.avi 07-Lecture 11 The Bad kind of multitasking,avoiding distractions,and meditation.avi 08-Lecture 12 Batching similar tasks.avi 09-Lecture 13 The Good kind of multitasking&the wheel of life.avi 10-The Wheel of Life Worksheet.pdf 11-Lecture 14 Planning for structured rest periods.avi 12-Lec
6、ture 15 Using small chunks of wasted time effectively.avi 13-Lecture 16 A brief note on Flow and focus.avi New Lecture 8-Priority Star.avi 说明.txt 03-Section 3 Speeding Up&Automating Computer Work 01-Lecture 17 Just how much time are you wasting on your computer.avi 02-Lecture 18 Disabling notificati
7、ons to reclaim time and attention.avi 03-Lecture 19 Automating meeting scheduling.avi 04-Lecture 20 Text expansion-stop typing the same things over and over.avi 05-Suggested Text Expansion Shortcuts-MasterClass Exclusive.xlsx 06-Lecture 21 Speaking is faster than typing-and clicking.avi 07-Lecture 2
8、2 Using custom gestures to speed up common tasks.avi 08.2-Suggested BetterTouchTool Gestures.pdf 09-Lecture 23 Launchers act without doing.avi 10-Lecture 24 Wasting less time reading&sorting through email(Updated for MasterClass).avi 11-Lecture 25 Task Management Software.avi 12-Lecture 26 Automatin
9、g simple,repetitive tasks effectively across the web.avi 13-Lecture 26A Taking Automation to the Next Level.avi 14-Lecture 26B Even More Automation Using Automator on Your Mac.avi 15-Lecture 26B Even More Automation Using Automator on Your Mac.pdf 16-Lecture 27 Automating reminders,follow-ups,and re
10、aching inbox zero.avi 17-.Bonus Lecture How to Get Rid of the 10 Distracting Chat Apps&Use Just On.avi 4/6 18-Lecture 28 Watching lectures,videos,and podcasts faster.avi 19-Lecture 29 Using URL shorteners to save timeMP4.avi 说明.txt 08.1-Suggested BetterTouchTool Gestures BetterTouchTool Gestures 说明.
11、txt 04-Section 4 Speeding Up Health&Fitness 01-Lecture 30 Getting fit in fewer hours.avi 02-Lecture 31 Spend less time cooking.avi 03-Lecture 32 Sleeping less and feeling better.avi 说明.txt 05-Section 5 Automating your finances 01-Lecture 33 Monitoring your finances automatically.avi 02-Lecture 34 Pa
12、ying bills automatically.avi 说明.txt 06-Section 6 Delegation,Communication,&Saying No 01-Lecture 35 Some things just arent worth your time.avi 02-Lecture 36 Thoughts&tips on outsourcing.avi 03-MasterClass Bonus The Not To Do List Worksheetpdf.pdf 04-Lecture 37 Speeding up decisions.avi 05-Lecture 38
13、Speeding up communication.avi 06-Lecture 39 Splitting Time Into Maker and Manager Days.avi 说明.txt 07-Section 7 Conclusion 01-Lecture 40 Bonus Become a SuperLearner to learn,read,and memorize faster.avi 02-Lecture 41 What weve learned,conclusion,and congratulations.avi 说明.txt 08-MasterClass Bonuses C
14、heck Back Often for Updates&Additions!-An Interview with David Allen,Author of Getting Things Done(Extended Interview for MasterClass Only).mp3 01-Exclusive MasterClass Interview with Productivity Guru Chris Bailey.avi 03-Ep.75 Jeff Sanders The 5AM Miracle&How to Dominate Your Day Before Breakfast.a
15、vi 04-Ep.73-We Talk Productivity,Purpose,&Fear w_ Alli Worthington.avi 05-Ep.31-Ari Meisel on Productivity,Healing,&How to Work Just 2 Days a Week.avi 06-Ep.51-How to Reach Your Peak Potential&Be an Ultra High Performer with Coach Josh Felber.avi 07-Ep.50-How To Be the Most Productive Person You Kno
16、w w_ Chris Bailey.avi 08-Ep.31-Ari Meisel on Productivity,Healing,&How to Work Just 2 Days a Week.avi 09-Ep.29-Hal Elrod on Motivation,Morning Routines,&Going From Legally Dead to Ultra-Marathons.avi 10-Ep.27-Productivity Guru Chris Bailey on What Works,What Doesnt,&Living Purposefully.avi 11-Ep.23-Rory Vaden on Self Discipline,Procrastination,and Multiplying Your Time.avi 5/6 12-Ep.18-Mitch Matthews on Goal Setting,Entrepreneurship,&How to Live Your Dream.avi 13-Ep.11-Maneesh Sethi on Hacking L
